01/15/2026
✨Thursday, January 15th, 🧘 Yoga Classes✨
🏋 12:00PM Midday Core with Jennifer
Strengthen and stabilize from the inside out. A creative blend of traditional yoga poses, targeted core work, and breath-work that leaves you feeling centered, strong, and refreshed. Perfect for all levels with modifications offered throughout.
🧘♀️4:30PM Mat Pilates with Bri
Our Mat Pilates classes provide a comprehensive and effective workout that focuses on strength, flexibility, and body alignment.
💪5:30PM Yoga Sculpt with Bri
45-minute yoga sculpt class. This combines vinyasa yoga with weight training. Please bring your own weights- 1lb-5lbs.
🪂6:30PM Aerial Yoga with Bri
Take your practice off the ground! This gentle introduction to aerial yoga uses a soft fabric hammock to support your body as you explore traditional yoga poses with a playful twist.
➡Register here: https://app.arketa.co/iframe/nurture-studios/schedule