02/19/2026
✨Thursday, February 19th, 🧘 Yoga Classes✨
🧘♀️ 9:15AM Virtual only Self Love Hatha w Monica
This February, honor yourself with a heart-centered Hatha Flow designed to cultivate self-compassion and inner appreciation. Monica will guide you through accessible poses and mindful transitions that invite you to move at your own pace, celebrating your body exactly as it is today.
🏋 12:00PM Midday Core with Jennifer
Strengthen and stabilize from the inside out. A creative blend of traditional yoga poses, targeted core work, and breath-work that leaves you feeling centered, strong, and refreshed. Perfect for all levels with modifications offered throughout.
🧘♀️4:30PM Mat Pilates with Bri
Our Mat Pilates classes provide a comprehensive and effective workout that focuses on strength, flexibility, and body alignment.
💪5:30PM Yoga Sculpt with Bri
45-minute yoga sculpt class. This combines vinyasa yoga with weight training. Please bring your own weights- 1lb-5lbs. .
➡Register here: https://app.arketa.co/iframe/nurture-studios/schedule