True You Co.

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True You Co.

Helping others heal through affirmations, coaching, and real talk. True You Co. is where purpose meets peace — one truth at a time. 💗
www.trueyouadvocacy.com

12/08/2025

“If you feel like you’ve lost yourself…”

The goal of this workbook isn’t to force you to become a new person.
It’s to help you find the version of you that stress buried, that grief dimmed, that burnout silenced.

The version of you who feels grounded.
Who breathes deeper.
Who speaks kindly to themselves.
Who hears God clearly.
Who feels safe inside their own body.

If that’s who you’re trying to get back to…
this workbook was created with you in mind.

Start your reset today.
💛 https://stan.store/trueyouadvocacy/p/-the-mental-health-reset-workbook

12/05/2025

🤝 Community Matters

Today we’re spotlighting True You Co. founder, Valerie Davis, and her heart for community connection.

As a proud Ambassador for the Dixon Chamber of Commerce, Valerie is committed to showing up, building relationships, and uplifting local business owners through support, collaboration, and shared purpose.

Yesterday she attended the Dixon Chamber of Commerce Monthly Connections Networking Meeting, where entrepreneurs, leaders, and creatives gather to learn from one another, exchange resources, and strengthen the local business community.

For Valerie, networking isn’t about self-promotion —
it’s about:

✨ listening
✨ encouraging
✨ sharing wisdom
✨ and creating space for others to thrive

She believes that when business owners support each other, everyone grows. When we invest in community, we invest in the people who keep it alive. And when we choose connection over competition, we help build something meaningful.

True You Co. was built on empowerment, mental wellness, dignity, and purpose — and those values show up in the way Valerie leads, serves, and stands beside others in business.

Here’s to more collaboration, more unity, and more hearts choosing to lift one another up. 🤍🌿

12/03/2025

“I’m not okay, but I don’t know where to start.”

If that thought has been living quietly in the back of your mind…
this workbook was created for you.

You don’t need a dramatic life overhaul.
You don’t need perfect routines.
And you definitely don’t need to “have it all together.”

You just need a reset.
One gentle day at a time.
One page at a time.
One breath at a time.

The Mental Health Reset Workbook is a 30-day path back to clarity, calm, and emotional strength — with space for faith and grounding woven all the way through.

If you know something has to change, but haven’t known where to begin…
start here.
👉 https://stan.store/trueyouadvocacy/p/-the-mental-health-reset-workbook

12/01/2025

✨ Your Words Mean Everything ✨

Reading messages like this reminds me why True You Co exists in the first place. Mental wellness, identity, purpose, and faith aren’t just buzzwords here — they are the heartbeat of every product, resource, and offering.

Thank you, Xochitl, for seeing the mission and feeling it deeply enough to share. 🤍
True You Co was built to uplift, to remind people of their worth, and to support healing in tangible ways — from apparel to workbooks to transition services.

Leading this brand as a woman who has lived through her own chapters of healing is a privilege, and hearing that the purpose comes through so clearly means more than I can say.

To everyone who has purchased, shared, gifted, worn, or supported True You Co in any way: thank you. You are helping spread messages that empower hearts and protect minds.

Here’s to continuing this work with intention, compassion, and truth. 🌿
– Valerie

11/29/2025

🌿Did you know? True You Co now offers Senior Downsizing, Decluttering, & Moving Assistance through True You Transitions!

We are Empowering Seniors to Move Forward with Confidence, Comfort, and Care.

Let’s Talk About Your Transition Needs.

Are you or a loved one facing a significant life transition? At True You Transitions, we understand the importance of entering a new chapter with dignity, peace, and compassionate support. Our mission is to walk alongside seniors and families as they navigate one of life’s most emotional and practical transitions — whether it's moving to a new home, downsizing, or creating a safe, comfortable space for aging in place.

Embrace Change with True You Transitions

Transitioning to a new phase in life can be overwhelming, but it doesn't have to be a journey you face alone. True You Transitions is here to provide you with the guidance, resources, and support you need to make this transition as smooth and stress-free as possible.

Get Started Here: 🔽
https://stan.store/trueyouadvocacy/p/lets-talk-about-your-transition-needs

11/26/2025

On this Thanksgiving, I’m praying for peace over your mind, comfort over your heart, and rest for your spirit.
Gratitude doesn’t erase struggle — but it can give us strength for the journey.

Wherever you are today, may you feel supported, grounded, and held by God’s grace.
Happy Thanksgiving, True You family. 🧡🙏

11/22/2025

The True You Co. Newsletter is BACK for November!

This month’s issue is full of heart, healing, and some big updates you’ll definitely want to check out.
We’re talking fresh resources for your mental wellness, meaningful support for life transitions, and a milestone moment that’s been years in the making. 👀💛

If you’re craving clarity, encouragement, and a little inspiration to step into your next season… this one’s for you.

📬 Read the November newsletter here:

https://trueyouadvocacy.wixsite.com/so/3bPgeW74C?languageTag=en

11/16/2025

Which journaling style speaks to you? 🤔

Digital apps offer quick access, reminders, and privacy—perfect for busy minds. But pen and paper? They bring a tactile calm, a deeper connection with your thoughts.

Pros and cons for both:

📱 Digital: Easy, organized, shareable, but screen time can overwhelm.

✍️ Paper: Grounding, creative, no tech needed, yet less portable.

The key? Choose what feels right today, then tweak as you grow. Your journey deserves your own pace.

How do you journal your inner world? Share below 👇

11/15/2025

Ever feel like you're carrying everything alone? 🤔

Community support isn't just nice to have—it's essential for our mental wellbeing.

In our latest podcast episode, we explore:
• How connection literally changes our brain chemistry
• Simple ways to build supportive circles
• Why showing up for others helps us too

The most healing often happens together.

What's one way community has supported you recently? 💬

11/15/2025

Pain isn’t just suffering—it’s a teacher sitting quietly by your side.

It whispers lessons no one else can offer.

Each ache, each wound, is a page in your story, guiding you toward a purpose that only you can claim.

When you listen, even pain reveals its gift: the strength to rise, the clarity to choose, the courage to live authentically.

What has pain taught you that changed your life?

11/14/2025

Sleep isn't just rest—it's mental health medicine. 💤

Our expert shares why quality sleep matters for anxiety and depression:

• Keep consistent sleep/wake times
• Create a calming pre-bed routine
• Limit screens 1 hour before bed
• Make your bedroom a sleep sanctuary

Small changes, big impact on your wellbeing.

What's one sleep habit that's helped your mental health?

Address

1285 Stratford Avenue Suite G PMB# 199
Dixon, CA
95620

Telephone

+17074328788

Website

https://www.trueyouadvocacy.com/

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