True You Co.

12/25/2025

Merry Christmas from True You Co. 🤍

If today feels joyful, we’re celebrating with you.
If today feels heavy, quiet, or complicated — we see you too.

Holidays can bring warmth and reminders of loss, stress, or unmet expectations.
Wherever you find yourself today, you don’t have to force anything you’re not feeling.

May your day hold moments of peace, gentle rest, and compassion for yourself.
And if all you can do today is breathe — that is more than enough.

Sending love, grace, and grounding to you and your heart.
🎄🌿

12/22/2025

Most people don’t need motivation.
They need rest, regulation, and support.

If you’ve been hard on yourself lately — pause.
Your nervous system might be asking for care, not discipline.

💬 If this hit, comment “me.”

12/19/2025

Finish this sentence:
“Right now, I really need ______.”

No pressure. No fixing.
Just honesty.

12/19/2025

True You Co. is the umbrella for everything we do—
🦋 Mental health advocacy
🦋 Affirmations & empowerment
🦋 Senior transition support
Different services. One mission.

12/18/2025

When life feels heavy in ways you can’t explain…

You know that feeling when you wake up already exhausted?
Your thoughts feel scattered, your emotions feel louder than usual, and even simple tasks feel like climbing uphill.

It’s not laziness.
It’s not weakness.
It’s a sign that your mind, body & spirit are asking for attention.

This is why the 30-day Mental Health Reset exists — to help you slow down, reconnect, and rebuild your strength one small step at a time.
You deserve that kind of care.

Link in case you need it today:
https://stan.store/trueyouadvocacy/p/-the-mental-health-reset-workbook

12/16/2025

📬 The December True You Co Newsletter Is Here!

This month’s issue is packed with thoughtful updates, meaningful moments, and what’s new at True You Co — all in one place.

If you’ve been meaning to catch up, get inspired, or see what we’ve been working on, now’s the time.

👉 Read the December newsletter here:

🌿True You Co. December Newsletter

Mental Health Advocate - Valerie Davis; Founder Turning pain into purpose through faith, healing, and empowerment. Helping women heal, grow, and rediscover their worth.

12/10/2025

🎄 Give the gift you wish someone had given you.

Imagine receiving a gift that helps you breathe deeper, think clearer, and feel grounded again.

Now imagine being the one who gives that to someone you love. 💛

This Christmas, give the Mental Health Reset Workbook —
a thoughtful gift of healing, rest, reflection, and a true reset for the year ahead. 🌿✨

A meaningful way to say:
You matter. Your peace matters. Your healing matters.

🎁 Order now and place it under the tree:

👉 https://stan.store/trueyouadvocacy/p/-the-mental-health-reset-workbook

12/08/2025

“If you feel like you’ve lost yourself…”

The goal of this workbook isn’t to force you to become a new person.
It’s to help you find the version of you that stress buried, that grief dimmed, that burnout silenced.

The version of you who feels grounded.
Who breathes deeper.
Who speaks kindly to themselves.
Who hears God clearly.
Who feels safe inside their own body.

If that’s who you’re trying to get back to…
this workbook was created with you in mind.

Start your reset today.
💛 https://stan.store/trueyouadvocacy/p/-the-mental-health-reset-workbook

12/05/2025

🤝 Community Matters

Today we’re spotlighting True You Co. founder, Valerie Davis, and her heart for community connection.

As a proud Ambassador for the Dixon Chamber of Commerce, Valerie is committed to showing up, building relationships, and uplifting local business owners through support, collaboration, and shared purpose.

Yesterday she attended the Dixon Chamber of Commerce Monthly Connections Networking Meeting, where entrepreneurs, leaders, and creatives gather to learn from one another, exchange resources, and strengthen the local business community.

For Valerie, networking isn’t about self-promotion —
it’s about:

✨ listening
✨ encouraging
✨ sharing wisdom
✨ and creating space for others to thrive

She believes that when business owners support each other, everyone grows. When we invest in community, we invest in the people who keep it alive. And when we choose connection over competition, we help build something meaningful.

True You Co. was built on empowerment, mental wellness, dignity, and purpose — and those values show up in the way Valerie leads, serves, and stands beside others in business.

Here’s to more collaboration, more unity, and more hearts choosing to lift one another up. 🤍🌿

12/03/2025

“I’m not okay, but I don’t know where to start.”

If that thought has been living quietly in the back of your mind…
this workbook was created for you.

You don’t need a dramatic life overhaul.
You don’t need perfect routines.
And you definitely don’t need to “have it all together.”

You just need a reset.
One gentle day at a time.
One page at a time.
One breath at a time.

The Mental Health Reset Workbook is a 30-day path back to clarity, calm, and emotional strength — with space for faith and grounding woven all the way through.

If you know something has to change, but haven’t known where to begin…
start here.
👉 https://stan.store/trueyouadvocacy/p/-the-mental-health-reset-workbook

12/01/2025

✨ Your Words Mean Everything ✨

Reading messages like this reminds me why True You Co exists in the first place. Mental wellness, identity, purpose, and faith aren’t just buzzwords here — they are the heartbeat of every product, resource, and offering.

Thank you, Xochitl, for seeing the mission and feeling it deeply enough to share. 🤍
True You Co was built to uplift, to remind people of their worth, and to support healing in tangible ways — from apparel to workbooks to transition services.

Leading this brand as a woman who has lived through her own chapters of healing is a privilege, and hearing that the purpose comes through so clearly means more than I can say.

To everyone who has purchased, shared, gifted, worn, or supported True You Co in any way: thank you. You are helping spread messages that empower hearts and protect minds.

Here’s to continuing this work with intention, compassion, and truth. 🌿
– Valerie