Workforce Wellness and Compliance Solutions

Workforce Wellness and Compliance Solutions Our mission at WWCS is to assist our corporate communities with quality care and services.

In a world of Urgent Cares, Clinics, ERs, and more, what sets us apart from the rest?⭐ We have over 50 years of combined...
11/17/2025

In a world of Urgent Cares, Clinics, ERs, and more, what sets us apart from the rest?
⭐ We have over 50 years of combined experience in Acute Care and Occupational Health
🤕 We specialize in Workers' Compensation injuries. We also offer a Drug-Free Workplace Program that includes Post-Accident Testing, Reasonable Suspicion/Cause Testing, Supervisor Reasonable Suspicion/Cause Training, Random Drug Testing, Pre-Employment Screening, and 24/7 On-Call Monthly Programs.
🤓 We have a wide range of optical frames starting at just $55
❤️ We are local woman-owned business! Kelly is a lifelong resident of the Sauk Valley Area and has a heart for helping the community with their overall well-being.

Convinced yet? We hope so! The next time you need a healthcare service, come to Workforce Wellness & Compliance Solutions!
📍 201 Lincoln Statue Drive, Dixon, IL 61021
📱 (815) 677-0674 | schedule@workforcewellness.org
💻 https://www.workforcewellness.org/

Today is World Diabetes Day! 🩸 Here are some tips from our Registered Dietitian, Carrie Grobe, on delaying or even preve...
11/14/2025

Today is World Diabetes Day! 🩸 Here are some tips from our Registered Dietitian, Carrie Grobe, on delaying or even preventing Type 2 diabetes:
🏋Maintain or reach a healthy weight. If you are overweight, even a small amount of weight loss will lower your risk of diabetes!

🏃Increase your physical activity. Movement reduces blood sugar and can help with weight reduction. Aim to be physically active for 150 minutes a week.

🥗Eat a healthy diet. Here are some suggestions:
-Avoid or limit regular soft drinks and juices. Choose water or sugar-free drinks instead.
-Include at least one vegetable every day at dinner.
-Roast, broil, grill, steam, bake, and air-fry instead of deep-frying and/or using a lot of added fats when cooking.
-Eat 3 meals and 1-2 snacks daily. Try not to skip meals or overeat at any meal.
-Eat smaller servings of your usual foods. Especially watch portions of carbohydrate foods such as bread, noodles, rice, pasta, crackers, cereal, sweets (cake, cookies, ice cream, etc.), fruits, and starchy vegetables including potatoes, peas and corn.
-Choose high fiber grains such as whole wheat bread, pasta and cereals over refined grains such as white pasta, bread, crackers, sweets. Look at the nutrition food label—for every 10 grams of carbohydrate, there should be 1 gram of fiber (at least).

📝Track your progress. Try writing down what and how much you eat and drink for a week. Writing things down makes you more aware of what you’re eating. Then you can work on making positive changes with food choices and portions as needed.

For more personalized nutrition education, call, email, or stop by to set up an appointment with Carrie!
📍 201 Lincoln Statue Drive, Dixon, IL 61021
📱 (815) 677-0674 | schedule@workforcewellness.org
💻 https://www.workforcewellness.org/

We need YOUR reviews! ⭐⭐⭐⭐⭐If you've loved your experience with Workforce Wellness and Compliance Solutions, please leav...
11/12/2025

We need YOUR reviews! ⭐⭐⭐⭐⭐
If you've loved your experience with Workforce Wellness and Compliance Solutions, please leave us a Google review! Your support helps us continue to care for the health and well-being of the Sauk Valley workforce and beyond.

LEAVE A REVIEW: https://bit.ly/4omI81A

On Veteran's Day, we want to extend our sincere gratitude to the heroes who fought for our freedom. Thank you for your s...
11/11/2025

On Veteran's Day, we want to extend our sincere gratitude to the heroes who fought for our freedom. Thank you for your service, veterans 🇺🇸

DOT Services for Truck Drivers! 🚛At Workforce Wellness and Compliance Solutions, we’re committed to keeping truck driver...
11/07/2025

DOT Services for Truck Drivers! 🚛
At Workforce Wellness and Compliance Solutions, we’re committed to keeping truck drivers healthy, happy, safe, compliant, and on the road! We want to make it easy for you to keep on truckin', so we have convenient appointment times, little to no wait, and low prices all year round.

Contact us today to schedule your appointment!
📍 201 Lincoln Statue Drive, Dixon, IL 61021
📱 815-677-0674 | schedule@workforcewellness.org
💻 https://www.workforcewellness.org/

November is American Diabetes Month 🩸 Early detection and treatment of diabetes is key to helping manage and lessen the ...
11/05/2025

November is American Diabetes Month 🩸 Early detection and treatment of diabetes is key to helping manage and lessen the complications of diabetes, but many do not know the signs to look for or think they are at risk of developing diabetes.
Here are some statistics on diabetes (reported by the American Diabetes Association):
🩸 Prevalence: In 2021, 11.6% of the population had diabetes
🩸 Undiagnosed: Of the 38.4 million adults with diabetes, 8.7 million were undiagnosed
🩸 Seniors: The percentage of Americans age 65 and older with diabetes remains high at 29.2%
🩸 New cases: 1.2 million Americans are diagnosed with diabetes every year
🩸 Prediabetes: In 2021, 97.6 million Americans age 18 and older had prediabetes

If you are concerned about developing diabetes, establishing with a primary care provider and seeing them on a regular basis is key to catching warning signs early. At WWCS, we offer primary care with convenient scheduling and no wait times so you can stay happy and healthy on your time.

📍 201 Lincoln Statue Drive, Dixon, IL 61021
📱 (815) 677-0674 | schedule@workforcewellness.org
💻 https://www.workforcewellness.org/

It's a great day to chow down—celebrate National Sandwich Day in a healthy way with these great tips from our Registered...
11/03/2025

It's a great day to chow down—celebrate National Sandwich Day in a healthy way with these great tips from our Registered Dietitian, Carrie Grobe! 🥪

🥪Outer layer Options: Whole grain breads, sandwich thins, tortillas, bagel thins. Low-carb options include low-carb tortillas or lettuce wraps.
🥪Protein Options: Lean meats such as turkey, chicken, roast beef, ham (leftovers or low-sodium deli meats). Plant-based options include hummus, tofu or refried beans, low fat cheese, egg salad, or tuna.
🥪Produce Options: Dark leafy greens (spinach, kale, arugula, romaine), sliced tomato/cucumber, peppers (all varieties), avocado, sauerkraut, pickles, or shredded carrots.
🥪Condiments: Mustard (all varieties), low fat mayo, fresh herbs like basil and cilantro, or hummus.
🥪Additional Tips: Some ingredients such as tomato, sauerkraut and cucumbers are best packed separately until time to eat to prevent sogginess. When watching weight and portions; try eating half of the sandwich at lunch and the other half for a substantial mid-afternoon snack!

The key to building a better sandwich is variety! Combining a variety of sandwich ingredients prevents boredom and boosts nutrition. You’ll be looking forward to your lunchtime with these sandwich building tips!

📍 201 Lincoln Statue Drive, Dixon, IL 61021
📱 (815) 677-0674 | schedule@workforcewellness.org
💻 https://www.workforcewellness.org/

Happy Halloween from all of us at Workforce Wellness & Compliance Solutions! We hope you have a spook-tacular day! 👻🎃🍬
10/31/2025

Happy Halloween from all of us at Workforce Wellness & Compliance Solutions! We hope you have a spook-tacular day! 👻🎃🍬

Are you interested in making a change in your diet? Looking for nutrition tips? Trying to lose weight, gain energy, or i...
10/28/2025

Are you interested in making a change in your diet? Looking for nutrition tips? Trying to lose weight, gain energy, or improve your lab results? Give us a call to get scheduled with Carrie Grobe (MS, RD, LDN), our licensed Dietitian with over 30 years of experience!

Carrie is experienced in treating a multitude of conditions, including (but not limited to) the following:
General Nutrition (all ages), Weight Management, Heart Health, High Blood Pressure, Blood Sugar Management, Cholesterol/Triglyceride Management, Pregnancy Nutrition, Hypothyroidism, Heartburn/GERD, Pre-diabetes, PCOS, Sports Nutrition, Meal Planning Guidance, Intuitive Eating, IBS, and MORE! Carrie even does couple, family, and group nutrition counseling sessions!

Carrie is passionate about providing her patients with helpful tips curated to meet their needs and lifestyle. Call, email, or stop in today so we can get you scheduled with Carrie and started on your nutrition journey!

📍 201 Lincoln Statue Drive, Dixon, IL 61021
📱 (815) 677-0674 | schedule@workforcewellness.org
💻 https://www.workforcewellness.org/

In a world of Urgent Cares, Clinics, ERs, and more, what sets us apart from the rest?⭐ We have over 50 years of combined...
10/23/2025

In a world of Urgent Cares, Clinics, ERs, and more, what sets us apart from the rest?
⭐ We have over 50 years of combined experience in Acute Care and Occupational Health
💲 We have the most affordable labs in the Sauk Valley area
🚗 We offer mobile labs right to your front door
🤕 We specialize in Workers' Compensation injuries. We also offer a Drug-Free Workplace Program that includes Post-Accident Testing, Reasonable Suspicion/Cause Testing, Supervisor Reasonable Suspicion/Cause Training, Random Drug Testing, Pre-Employment Screening, and 24/7 On-Call Monthly Programs.
🤓 We have a wide range of optical frames starting at just $55
❤️ We are local woman-owned business! Kelly is a lifelong resident of the Sauk Valley Area and has a heart for helping the community with their overall well-being.

Convinced yet? We hope so! The next time you need a healthcare service, come to Workforce Wellness & Compliance Solutions!

📍 201 Lincoln Statue Drive, Dixon, IL 61021
📱 (815) 677-0674 | schedule@workforcewellness.org
💻 https://www.workforcewellness.org/

WE TREAT WORK INJURIES 🤕Tired of long wait periods for your Workers' Compensation injuries? So are we! At Workforce Well...
10/20/2025

WE TREAT WORK INJURIES 🤕
Tired of long wait periods for your Workers' Compensation injuries? So are we! At Workforce Wellness & Compliance Solutions, we specialize in treating Workers' Comp injuries efficiently, precisely, and with care.

According to JobSiteCare, delays in medical care can worsen the severity of injuries, prolong recovery, and increase the likelihood of complications. We want to treat your employees right the first time and in a timely manner so that they can get back to work—and feel good doing it.

Efficient scheduling • Genuine Care • Educated Support
Choose WWCS for all your Workers' Comp needs!

LEARN MORE: https://www.workforcewellness.org/employment-services

In honor of Eat Better, Eat Together Month, our Registered Dietitian Carrie Grobe has a message for families:The school ...
10/16/2025

In honor of Eat Better, Eat Together Month, our Registered Dietitian Carrie Grobe has a message for families:

The school year is extremely busy! Work, meetings, activities, and sports make it a busy time for both parents and children. As a result, we often lose connection with each other as a family.
Family meals offer the opportunity to spend time together, reconnect after a busy day, and communicate with/listen to each other. Try to coordinate a time that will work for all or most family members to eat together. Turn off the TV, phones, and electronic devices and make the table a relaxed environment promoting comfort for all. Take turns sharing a “high” and “low” event that occurred during the day (this is great for all ages).
There is so much value to eating together! Better nutrition and communication are just two of the positive results. Treasure this time, because as we know, kids grow up way too fast!

Interested in scheduling a family nutrition session with Carrie? Call, email, or stop by today!
📍 201 Lincoln Statue Drive, Dixon, IL 61021
📱 (815) 677-0674 | schedule@workforcewellness.org
💻 https://www.workforcewellness.org/

Address

201 Lincoln Statue Drive
Dixon, IL
61021

Opening Hours

Monday 8am - 12pm
1pm - 4:30pm
Tuesday 8am - 12pm
1pm - 4:30pm
Wednesday 8am - 12pm
1pm - 4:30pm
Thursday 8am - 12pm
1pm - 4:30pm
Friday 8am - 12pm
1pm - 4:30pm

Telephone

+18156770674

Alerts

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