Arrowhead Family Chiropractic

Arrowhead Family Chiropractic Dr. Zach & Dr. Serina believe that health is a lifestyle. When you can move well, you have less pain.

Evidence Based Chiropractic
Both doctors combine adjustments, stretching and therapies to get patients out of pain and back to their routine as quickly as possible. When you know how to get through your day with as little physical stress as possible, you will notice the difference. The goal at AFC is to help you find ways to live pain free and to further your understanding of health and how to get there. Eat Well
Move Daily
Hydrate Often
Get Adjusted
Love Your Body
Repeat for Life

A lot of the headaches we see aren’t random.They build from:• Neck tension• Shoulder tightness• Long hours sitting or dr...
03/09/2026

A lot of the headaches we see aren’t random.

They build from:
• Neck tension
• Shoulder tightness
• Long hours sitting or driving
• Stress sitting in the upper spine

By the time the pain reaches your head, the pressure has usually been building for days.

Most people treat the symptom.
We look at the source.

This is where acupuncture can be incredibly powerful.
Acupuncture helps regulate the nervous system, reduce muscle tension, and improve circulation — allowing the body to shift out of that constant “fight or flight” state.

Stress may be part of life.
But living in tension doesn’t have to be.

Health doesn't have to be extreme to be effective.Small daily choices add up.-Choosing water with dinner-Making it to th...
03/06/2026

Health doesn't have to be extreme to be effective.
Small daily choices add up.
-Choosing water with dinner
-Making it to the gym for a quick 30min workout
-Going on a walk after a long meeting
-Skipping the drive through and choosing to make your meal

Health is a lifestyle, one our team tries hard to model. If you need support while you make lifestyle changes, we would love to cheer for you!

⏰ Need care but can only make it on Saturdays?Dr. Zach understands that life is busy — and sometimes the only time you c...
02/21/2026

⏰ Need care but can only make it on Saturdays?

Dr. Zach understands that life is busy — and sometimes the only time you can focus on your health is on the weekend.

That’s why he offers SATURDAY HOURS, tailored for patients who need help but have limited availability.

He can adapt treatment plans to fit your schedule, making sure you get the care you need without compromising results.
Dr. Zach specializes in helping people who deal with tough, physically demanding days, chronic aches, or ongoing injuries, so every session is focused on what matters most for your body and lifestyle.

💪 Get expert care — even if Saturday is the only day that works for you.

We love hearing how much Chiropractic can change your life! Check out this review from Facebook:
02/18/2026

We love hearing how much Chiropractic can change your life! Check out this review from Facebook:

This is something that we have gone over extensively with our 7 Systems members.  Our food system has flooded the market...
02/17/2026

This is something that we have gone over extensively with our 7 Systems members. Our food system has flooded the market with foods that we were never meant to consume on a regular basis. If you would like to learn more about how these ultra processed foods are affecting your health please let us know. Education is our greatest weapon to fight against the health crisis we face in the United States. "Food can be either the greatest medicine we could ever consume, or the slowest poison."

🌿 There’s a Clear Way Forward!Sometimes it feels like HEALTH is getting more complicated. But the truth is, you don’t ha...
02/17/2026

🌿 There’s a Clear Way Forward!

Sometimes it feels like HEALTH is getting more complicated. But the truth is, you don’t have to figure it all out alone.

We have doctors in-house who genuinely enjoy talking through your natural health choices. Together, we can sort out the confusion and help you see a path that actually fits your life — a way to feel better, move easier, and take care of yourself without the guesswork.

✨ Real guidance. Real understanding. Real progress — the kind that actually makes a difference in how you feel.

💖 Happy Valentine’s Day!Today, in Peru they call this the Day of Love — and we want to take a moment to share our love a...
02/14/2026

💖 Happy Valentine’s Day!

Today, in Peru they call this the Day of Love — and we want to take a moment to share our love and gratitude with all of our amazing patients!

Thank you for trusting us with your health, for showing up for your body, and for letting us be part of your journey toward feeling your best.

Whether it’s your first visit or you’ve been with us for years, we appreciate YOU and the energy you bring to our clinic.

✨ Here’s to taking care of your health, sharing a little love, and moving better every day!

🎉 Big day ahead for our 7 Systems groups! First Combined Party is tonight at 6pmOur NEW members are joining the ONGOING ...
02/12/2026

🎉 Big day ahead for our 7 Systems groups!
First Combined Party is tonight at 6pm

Our NEW members are joining the ONGOING group for a special party — and we can’t wait for the conversations to start!

This is your chance to:
✨ Share your stories and wins
✨ Encourage and be encouraged by people who are working hard to expand their health span
✨ Connect, learn, and have some fun together

Whether you’re just starting your journey or nearing the finish line, this meetup is all about community, support, and celebrating progress.
💪 Let’s make it a session full of energy, laughter, and inspiration — see you there!

Ever notice your Hips or Knees Complain more in the Winter?Those STIFF, ACHY first steps — getting out of bed or standin...
02/12/2026

Ever notice your Hips or Knees Complain more in the Winter?

Those STIFF, ACHY first steps — getting out of bed or standing up after sitting — are something many people start noticing this time of year.

Cold weather and less movement can change how your joints move together.

Often, it’s not about damage or “wear and tear,” but about how smoothly movement is happening through your body.

Our care addresses this by restoring the easy glide through your foot, ankle, knee, and hip — taking pressure off the joints instead of just treating the painful spot.

Most patients notice relief after their FIRST treatment, especially with those uncomfortable first steps.

If you've signed up for  our Functional Nutrition Program, tonight is our INTRO COURSE!! Come discuss your questions wit...
02/11/2026

If you've signed up for our Functional Nutrition Program, tonight is our INTRO COURSE!!
Come discuss your questions with Dr. Zach and get ready for a LIFE CHANGING COURSE!

Class starts @ 6PM

💘 Valentine’s Day, but make it practical.Real talk:  If your partner asked what you actually want for Valentine’s Day…an...
02/10/2026

💘 Valentine’s Day, but make it practical.
Real talk: If your partner asked what you actually want for Valentine’s Day…
and you’re over 30…
it’s probably not another candle 😅

It’s something that helps your body feel better after long days, workouts, or carrying stress in your shoulders and legs.
✨ Two favorites we have in stock at the clinic:
AcuCurve Cane — perfect for neck, shoulders, and those hard-to-reach tight spots
Trigger Point STK Contour — great for calves, quads, hamstrings, and overall muscle recovery
💌 Consider this your permission slip to send this post to your partner and say:
“THIS. This is what I want for Valentine’s Day.”
Practical gifts = real love 💕

We know your health is directly connected to how you feel every day. When your body moves better, you feel better. Let’s...
02/06/2026

We know your health is directly connected to how you feel every day. When your body moves better, you feel better. Let’s keep you feeling your best! 💚

Address

11150 Kliesen Street (Suite A)
Dodge City, KS
67801

Opening Hours

Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 10am - 2pm

Telephone

+16203715580

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