02/14/2026
Osteoarthritis in Feet & Ankles: Key Signs & Care
Osteoarthritis in the feet and ankles can cause pain, stiffness, and reduced mobility. Early detection and daily management help maintain function. At Florida Foot & Ankle Associates, board-certified podiatrists provide personalized care.
Early Signs:
Morning stiffness or joint pain
Swelling or tenderness
Reduced range of motion
Foot changes (bunions, hammer toes, altered gait)
Daily Care Tips:
Maintain a healthy weight
Low-impact exercise and stretching
Supportive shoes or orthotics
Ice or OTC anti-inflammatories
Avoid prolonged standing or high-impact activity
See a Specialist:
Persistent symptoms warrant evaluation. Treatments may include orthotics, medications, therapy, or surgery. Florida Foot & Ankle Associates helps patients manage pain and stay active.
https://flafootandankle.com/osteoarthritis-feet-ankles-management-florida/