Hands of Life: Back Pain Relief Chiropractic

Hands of Life: Back Pain Relief Chiropractic Short term care for your neck and back pain. Also specializing in Nutrition Response Testing.

Over time, your body can become tolerant to certain pain medications, especially opioids (like oxycodone, hydrocodone, m...
11/24/2025

Over time, your body can become tolerant to certain pain medications, especially opioids (like oxycodone, hydrocodone, morphine). This means you need higher doses to get the same level of pain relief, which increases the risk of side effects and overdose. With chronic use, the body can become dependent on pain pills, meaning you may experience withdrawal symptoms if you stop taking them suddenly. This can lead to physical and psychological dependence, making it harder to stop using the medication. Here at HOL, all of our lanes of service, are treated NATURALLY. Most of the patients coming in, are because they're in pain.
This is why we decided about a year ago to incorporate Mechanical Motion Therapy (MMT), to our practice to further reduce pain faster. MMT is a highly advanced & versatile therapy that treats/restores pain, flexibility, mobility, stiffness, tightness, etc. at the SAME time. Stop struggling, schedule a free 5 minute MMT evaluation asap.

11/19/2025

Who wants to lose 8-10 pounds before the end of year festivities? Join me on this challenge, starting Thanksgiving Day. Yes, you get to eat all you want Thanksgiving Day and Black Friday!!
Call our office for details 305-883-5577!

Orthotics can improve alignment by providing additional support to your feet, which helps correct improper posture and m...
11/11/2025

Orthotics can improve alignment by providing additional support to your feet, which helps correct improper posture and movement patterns. The main goal of orthotics is to redistribute pressure and correct abnormal foot mechanics, which can in turn positively affect the alignment of the entire body. Here at HOL, we evaluate EVERY patient for a foot scan. Orthotics are proven to help with pain, misalignment, balance, etc. Come get scanned today!

Hand grip plays a surprisingly important role in balance, especially in activities like sports, weightlifting, or even b...
11/04/2025

Hand grip plays a surprisingly important role in balance, especially in activities like sports, weightlifting, or even basic movements like walking or standing. When you grip something tightly (like a barbell, walking cane, or even a rail), your body instinctively engages the muscles in your arms, shoulders, and core. This helps stabilize your body and improve posture, which directly affects your balance. Having a strong hand grip can help you sustain yourself well if ever needed to prevent a fall. Here at HOL, we regularly use Mechanical Motion Therapy (MMT), with many benefits, such as improving the hand grip on our patients.

10/30/2025

In the human body, proper alignment of the spine, joints, and muscles helps maintain balance and posture. When the body is aligned, weight is supported evenly, reducing strain on any one area and making it easier to move or stand without falling. This is why many Pro360Performance centers that use the ProBalance360, including us, are in chiropractic clinics. Getting adjustments strengthens your musculoskeletal & peripheral nervous systems which are necessary to having good balance. This is why if you're experiencing pain in your arches, joints, knees, etc., you MUST get a balance evaluation asap. Chiropractic Treatment & Balance Treatment are proven to compliment each other & increase healing in both areas if done together.

First floor Pilates class at Soulates Studio with Cristal. It was a great experience, love her vibe and great work out. ...
10/30/2025

First floor Pilates class at Soulates Studio with Cristal. It was a great experience, love her vibe and great work out. Woo Hoo!

Optimal performance starts with a balanced spine — even on game day! 🐬 Keeping our community healthy, one adjustment at ...
10/30/2025

Optimal performance starts with a balanced spine — even on game day! 🐬 Keeping our community healthy, one adjustment at a time.

🌿 Could Parasites Be Affecting Your Health?Did you know that hidden parasites can drain your energy, cause bloating, dis...
10/19/2025

🌿 Could Parasites Be Affecting Your Health?

Did you know that hidden parasites can drain your energy, cause bloating, disrupt digestion, and affect your overall wellness?

With Quantum Nutrition Testing (QNT), we can identify if your body is energetically stressed by parasites or other hidden toxins — without invasive tests or guesswork.

At Hands of Life, we use professional-grade, whole-food supplements designed to help the body naturally eliminate these unwanted invaders and restore balance from the inside out.

✨ Safe. Natural. Personalized.
Let’s help your body function at its best!

📞 (305) 883-5577
📍 Hands of Life, Miami Lakes
🌐 www.miamispringschiropracticnutrition.com

🌿 One Simple Exercise to Improve Your BalanceTry this: Stand on one leg for 30 seconds, then switch sides. To make it mo...
10/18/2025

🌿 One Simple Exercise to Improve Your Balance

Try this: Stand on one leg for 30 seconds, then switch sides. To make it more challenging, close your eyes or stand on a soft surface like a pillow.

Practicing balance exercises daily strengthens stabilizing muscles, improves coordination, and helps prevent falls.

If you struggle with balance or feel unsteady, doing Balance Therapy at Hands of Life can help retrain your body to move with stability and confidence. We have a trained balance therapy on staff.

🌀 Your balance is the foundation of every move you make — let’s keep it strong!

At Hands of Life Chiropractic, we help correct posture by addressing the root cause, not just the symptoms. Through gent...
10/17/2025

At Hands of Life Chiropractic, we help correct posture by addressing the root cause, not just the symptoms. Through gentle spinal adjustments, ProAdjuster technology, and balance and motion therapies, we help realign your spine, retrain your muscles, and restore your body’s natural posture.

✅ Reduces tension and pain
✅ Improves flexibility and mobility
✅ Enhances energy and confidence
✅ Supports long-term spinal health

Good posture is more than standing tall — it’s the foundation of a healthy, pain-free life!

One of the best parts of some of our therapies, is even if you have a relative who doesn’t live near us, we can always r...
10/02/2025

One of the best parts of some of our therapies, is even if you have a relative who doesn’t live near us, we can always refer them to a doctor who uses the same equipment & provide these industry-leading therapies where they live. Mechanical Sports Therapy (MST) is one of them that strengthens & restores balance points, nervous systems, & receptors. Think about the ripple effect that happens when you throw a rock in the ocean. MST, has a similar effect on your body. A point can be applied at the top of your shoulder & you’ll still feel the vibration all the way down to your bicep. One of the many results is a more powerful & accurate swing in sports like baseball, pickeball, tennis, & golf. Do you want to become a better athlete or not? If so, call me.

Balance therapy isn’t just fall prevention. It can prevent & treat osteoporosis. It’s been proven people with balance de...
09/16/2025

Balance therapy isn’t just fall prevention. It can prevent & treat osteoporosis. It’s been proven people with balance deficiencies can die of cvd, cancer, etc. not just falls! It’s preventing the need of a cane or walker after 65, being able to play with your grandkids, etc. Come get evaluated today & see why many people have decided to come do their balance treatment with us!

Address

1991 W. 60 Street, Hialeah, FL 33012
Doral, FL
33012

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm

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“Short Term Care for Your Back and Neck Pain”

We have over 25 years experience and offer gentle short term care for your back and neck pain. Nutritionall services also offered at Back Pain Relief Chiropractic. “To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic Care. I will not use unnecessary long term treatment plans and/or therapies.”