Hands on Therapy Services

Hands on Therapy Services Hands-on Therapy Services, Inc helps people in Miami with arm and hand injuries stay active, pain-free, and avoid pills, injections, and surgery.

WELCOME TO HANDS-ON THERAPY SERVICES! Our mission at Hands-On Therapy Services is to provide quality therapy for all types of shoulder, elbow, wrist, and hand injuries for all ages. Our certified hand therapist will ensure that you receive the finest care designed to accelerate recovery through an individualized treatment plan using evidence-based techniques and tools. Our therapist has extensive training and experience to enable them to get you relief from pain, maximize recovery, and get you back into your active life! Hands-On Therapy Services provides therapy at our outpatient clinic conveniently located in Miami. We accept group insurance plans, workers' compensation, and Medicare. We also offer concierge services for clients seeking private, in-home therapy at great self-pay rates.

02/25/2026

Thick, fluffy pillows aren’t always better. Your neck needs neutral support, not elevation.

Watch this video on YouTube (link in bio) or search:
“Can’t Sleep Because of Neck Pain? Simple Fixes That Help You Stay Comfortable All Night.”

FREE Neck Pain Workshop 🗓 Sat Feb 28th at 10 AM Sign up in bio or comment “SLEEP” for details.

02/24/2026

4 Days Away ⏳
📱💻 Stiff neck isn’t random — it’s learned.

We spend all day in flexion:
➡️ phones, computers, studying, working
Your neck holds up your head all day. When posture stays forward + key muscles get weak, your neck feels “tight” even when it’s not.
Stretching alone won’t fix weakness.

🆓 Free Neck Pain Workshop
📅 Saturday, Feb 28
⏰ 10:00 AM
📍 Hands-On Therapy Services — Doral, FL

02/24/2026

Side sleeper? Back sleeper? Stomach sleeper? Each position affects your neck differently.

Come learn what your body actually needs at our FREE Neck Pain Workshop on Saturday, Feb 28th at 10 am.📍 Miami, FL 🔗 Comment "NECK" and we will get you signed up for it 😆

02/24/2026

Neck pain isn’t something you have to “just live with.” In 4 days, we’re hosting our FREE Neck Pain Workshop to help you understand why your pain keeps coming back, and what you can do about it.

🗓 February 28th ⏰ 10 AM📍 Live in our clinic in Doral, FL

Call us to reserve your seat: (786) 615-9879
Or sign up through the link in our bio 🔗


02/24/2026

If your arm goes numb at night or your neck feels stiff in the morning, your sleep position matters. Watch this YouTube video through the link in our bio! 🎥

🔗 Sign up through the link in our bio to our upcoming Free Neck Pain Workshop on Saturday, Feb 28th at 10 am at our clinic in Doral, FL

02/23/2026

5 Days Away ⏳
🧠 Neck tight? Try thoracic extension first.

Here are 3 ways to open your upper back. Your neck sits on your thoracic spine. If this area doesn’t move, your neck works overtime 🔁
🆓 Free Neck Pain Workshop
📅 Saturday, Feb 28
⏰ 10:00 AM
📍 Hands-On Therapy Services — Doral, FL

02/23/2026

Recovering from wrist surgery can feel overwhelming. Pain, stiffness, and limited movement can affect your entire day and slow down your recovery if not treated properly. The right therapy can make all the difference.

At , we help you regain strength and get back to doing what you love. Click the link in our Bio and learn more about us.

02/23/2026

Waking up with neck pain? It might not be your mattress… it might be your pillow. 🎥 Watch this YouTube Video through the link in our bio!

Learn how to properly support your neck, shoulders, and spine at our FREE Neck Pain Workshop.
📍 Miami / Doral, FL 🔗 Find the link in our bio to sign up

02/22/2026

6 Days Away ⏳
🚫 Neck pain? Stop doing these 3 things.

If it hurts, don’t stretch into it. If it’s stiff, don’t brace it and stop moving. And no resting it completely!
Movement matters, but direction matters more 💡
That’s why we don’t start at the neck — we start at the lower back.

🆓 Free Neck Pain Workshop
📅 Saturday, Feb 28
⏰ 10:00 AM
📍 Hands-On Therapy Services — Doral, FL

02/22/2026

When one part of your body is in pain, the rest often follows. An injury in your hand can affect your arm, shoulder, neck, and even how you move every day.

Don’t let one issue turn into many. 🏋

If you’ve had hand surgery, ongoing pain, or any type of injury and aren’t sure what to do next, we’re here to help you heal the right way. 📞 Call for your initial evaluation (786) 615-9879

02/21/2026

One Week Away ⏳
If you sit a lot, this dynamic movement can help ease neck and back tension.

Standing extensions aren’t just a stretch — they activate the muscles you’ve been ignoring all day 💡
If passive stretching hasn’t helped, this is why.

🆓 Free Neck Pain Workshop
📅 Saturday, Feb 28
⏰ 10:00 AM
📍 Hands-On Therapy Services — Doral, FL

02/21/2026

Side sleeper? Back sleeper? Both? The key isn’t the position, it’s keeping your neck neutral and supported.

✔️ Pillow tucked in the nook of your neck ✔️ Support under your shoulder ✔️ Arms supported (especially for side sleepers) ✔️ Body aligned — not twisted

Join our Free Neck Workshop on Saturday, February 28th at 10 am📞 786-615-9879

Address

7902 NW 36th Street, Suite 207
Doral, FL
33166

Opening Hours

Monday 7am - 4pm
Tuesday 11am - 6pm
Wednesday 7am - 4pm
Thursday 11am - 6pm
Friday 7am - 4pm

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