Dorchester North/Mattapan WIC Program

02/26/2026

02/25/2026

Raising a grandchild or caring for a relative comes with many unexpected challenges—and money is often one of them. 💸

From overdue bills to surprise medical expenses, school costs, or daily necessities, the financial strain can pile up quickly.

You’re not alone—and you don’t have to face it by yourself. 💜

There are programs, grants, and resources designed specifically to support grandparents and kin raising grandchildren.

👉 Go to MASSGRG.COM and find the resources you need.

02/25/2026

Dorchester North & Mattapan families — your MassWIC card does MORE than you think! 💳💜

It’s not just for healthy groceries 🥦 — your WIC benefits can help unlock:

🔥 Savings on Heating & Electric Bills
You may qualify for discounts through Fuel Assistance programs.

🌐 Low-Cost Internet
Get monthly savings through the Lifeline Program.

🎨 $3 Museum Admission
Visit over 300 museums & cultural sites through the Card to Culture program!

If you live in Dorchester North or Mattapan and need help applying for these discounted programs, I’m here for you.

📞 Call or text me at 857-351-2159
Let’s make sure your family is using every benefit available 💜

📲 Don’t forget to check your updated 2026 food balance in the WICShopper App today!

02/25/2026

Did you know your MassWIC card works overtime? 💸 It’s not just for healthy groceries! 🥦
You can also use it to unlock:
Huge Savings on Utilities: Get discounts on your heating and electric bills through programs like the Mass.gov Fuel Assistance Program.
Low-Cost Internet: Qualify for monthly savings on your web connection via the Lifeline Program.
Card to Culture: Enjoy $3 admission (or less!) at over 300 museums and cultural sites through the Mass Cultural Council.
📲 Pro Tip: Check your updated 2026 food balance and extra perks in the WICShopper App today!

02/24/2026

Yogurt Breakfast Recipes

Fruit Yogurt Bowl — Mix 1 cup yogurt with ½ cup chopped fruit and 1 tsp honey.

Savory Yogurt Bowl — Stir salt into 1 cup yogurt, top with cucumber, roasted cumin and chilli powder.

Yogurt Granola Cup — Layer 1 cup yogurt with ¼ cup granola and fruit.

Cucumber Yogurt (Raita-Style) — Combine 1 cup yogurt, grated cucumber, salt and cumin.

Chia Yogurt Bowl — Mix 1 tbsp chia seeds into 1 cup yogurt, rest 10 min, top with fruit.

Yogurt Toast Spread — Spread thick yogurt on toast, drizzle olive oil and sprinkle salt and pepper.

02/24/2026

Breastfeeding is a beautiful way to nourish and bond with your baby, and you don’t have to do it alone. 🤱🏽 WIC is here to support you every step of the way with:

✨ Guidance from peer counselors
✨ Additional nutritious foods in your WIC package while you breastfeed
✨ Expert help from Certified Lactation Consultants
✨ Access to breast pumps to help meet your feeding goals

Whether you’re pregnant and planning or breastfeeding and navigating challenges along the way, WIC is here to help make your journey smoother.

Visit www.signupwic.com to learn more about WIC breastfeeding benefits and find a WIC clinic near you.


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La lactancia materna es una forma hermosa de nutrir y crear un vínculo con su bebé, y no tiene que hacerlo sola. 🤱🏽 WIC está aquí para apoyarla en cada paso del camino con:

✨ Orientación de consejeras que son sus compañeras
✨ Alimentos nutritivos adicionales en su paquete de WIC mientras amamanta
✨ Ayuda experta de consultores de lactancia certificados
✨ Acceso a extractores de leche para ayudarle a cumplir sus metas de alimentación

Ya sea que esté embarazada y planificando, o amamantando y enfrentando desafíos en el camino, WIC está aquí para ayudarle a que su trayecto sea más fácil.

Visite www.signupwic.com/es para conocer más sobre los beneficios de la lactancia con WIC y para encontrar una clínica de WIC cerca de usted.

02/24/2026

02/24/2026

Here some great tips for getting the most fruits and veggies with your cash value benefit- all pulled from our WIC shopper app!

1. Buy fruits and veggies in their whole form for best value.

2. Compare unit prices. Buy in bulk when and if it makes sense.

3. Buy produce when it is in season or on sale.

4. Look for produce you can use in meals throughout the week.

5. Remember, all forms count! Fresh, frozen and canned produce all provide nutrients!

6. Simplify your shopping trip with a plan to avoid expensive impulse purchases.

Please see the WIC shopper app for more great tips and info!

02/24/2026

More ways to shop for your family! ✨ Did you know you can now get more "green" for your greens? Under the new 2026 guidelines, you can choose to swap your juice benefit for an extra $3 in Cash Value Benefits to buy even more fresh, frozen, or canned fruits and vegetables!
We’ve also added:
✅ Whole wheat bagels, English muffins, and quinoa.
✅ Canned fish for everyone over age 1.
✅ New allergy-friendly options for dairy, egg, or nut sensitivities.
Talk to your WIC Nutritionist at your next appointment to customize your benefits to fit your family’s needs.
🔗 View the full Massachusetts WIC Food Guide for details.

02/17/2026

Love is in the air (and in the kitchen)! 🍓💖
This Valentine's Day, skip the extra sugar and share the love with healthy, WIC-approved treats. Try making strawberry and blueberry yogurt parfaits or heart-shaped fruit kabobs with your little ones. Using your WIC benefits for fresh fruit and yogurt makes it easy to create sweet memories without the sugar crash.
What’s your family’s favorite healthy snack? Tell us in the comments! 🍎👇

02/17/2026

Philly Loves Families is hosting safe sleep classes and the first one starts tomorrow, February 18!

Register here to attend: bit.ly/PhillyISS

02/17/2026

Fuel their little engines! 🚀 Preschoolers need energizing snacks. Let them pick between two healthy options like fruit slices, yogurt, whole grain crackers, or cheese. It builds confidence and teaches great decision-making! https://ow.ly/pJUZ50XQpnH