Plant Based Life

03/14/2021

This image is 💯 accurate! 🤦🏼‍♀️

02/16/2021

🙏🏻 Golden words

02/03/2021

Are you looking to improve your immune and digestive systems?

My first advice to family members, friends and clients: “Drink a glass of warm water with lemon. 30 minutes before breakfast. Daily!”

If you do it already - great job! 👏🏻
Not yet? - what are waiting for? 👀

-you -coach

10/08/2019

To all parents and parents to be. Baby food recipes:

You don’t have to be a master chef to make your own baby food. While convenient, commercial baby foods lose vitamins and nutrients during processing, not to mention the “yumminess” that gets your baby excited to eat. Here are 21 simple recipes for fast, inexpensive, and more nutritious foods t...

09/08/2019

Staying at AirBnB allows to connect with places of interest on a different level. Hosts are so willing to share about the history of their country, it’s secrets, intricacies.

By staying at lovely homes while visiting Croatia, I learned that really small island Trogir was one of the places where Game of Thrones was filmed, that lavender comes from Hvar, that Croatia has been through so many changes including war about 20 years ago and much more! Here is a picture of Main Street of Trogir surrounded by gorgeous waters, has a fort, church. Its narrow streets have the cutest restaurants that offer a huge variety of local produce.

09/07/2019

Needless to say that I will absolutely miss this paradise with the cleanest water, beautiful pine trees, houses like out of Game of Thrones, delicious food and coffee, and hospitable locals. I learned that it is considered to be Saint Tropez of Croatia. Don’t you wish you could live here?

09/05/2019

Travel is food for soul... Roma, Italy 🇮🇹 has been an adventure to the deepest, ancient world of history. Highly recommend if you haven’t been.

Next stop is and 🇭🇷 to enjoy some smaller historic towns, local 🥘 , and 🏖

08/20/2019

Despite the long, hot, busy day I had to find some time to reflect on this magical transformation I’m going through while growing two babies...

Every week there are noticeable differences in my body, mind, spirit... It is SO important to pause and appreciate every change that is happening right now.

What a wonderful journey this is... feeling truly blessed to have 3 hearts beating inside of me 💗

08/17/2019

Summers are for enjoying sunsets at the pond

08/15/2019

Yes, we are expecting twins in December/January... Smith family is growing and we are feeling blessed to become parents of 👶🏻 👶🏻.

August 12th was a very emotional day when we found out the genders of the babies: girl 💗 and boy 💙! I am still feeling like it’s a dream...

08/08/2019

Disconnecting from a busy city life and diving into the nature is essential part of self-care.

New England has so much to offer: abundance of hiking trails, picturesque mountains 🏔 , lakes, rivers, beaches 🏖...
Maine is one of the states we love to visit for camping ⛺️

🙋🏼‍♀️ Need advice on where to go? Ask!

07/24/2019

Did you know that Mediterranean diet is considered to be one of the healthiest in the WORLD 🌎 This salad is packed with vitamins, fiber, healthy oils, protein. So easy to make - ENJOY!