03/25/2026
Understanding the 3 Stages of Menopause
Menopause is a natural transition and knowing what to expect can make all the difference.
✨ Perimenopause often begins in your mid to late 40s, bringing hormonal shifts and early symptoms.
✨ Menopause typically occurs between ages 45–58 and is confirmed after 12 months without a period.
✨ Postmenopause begins one year after your last period and continues for the rest of your life.
Every woman’s journey is unique and support from EstrogenicA is here for you. 💛