Family First Chiropractic

Family First Chiropractic Our mission at Family First Chiropractic is to provide gentle, natural health care in a comfortable and caring environment for the whole family!
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At Family First Chiropractic, our top priority is to educate, empower, and motivate our patients to optimize their greatest health potential through chiropractic care. We specialize in pediatrics, pregnancy, and family wellness and serve the Wiregrass area and beyond! We see miracles happen daily in the office and look forward to touching many more lives!

03/22/2026

POV: when moms notice more diaper blowouts after an adjustment šŸ‘€šŸ’©

Thatā€™s often a sign the nervous system is shifting out of stress mode and digestion is kicking back in šŸ™ŒšŸ¼
Not magicā€¦ just the body doing what itā€™s designed to do šŸ¤—

03/21/2026

If your newborn arches their back, donā€™t ignore itā€¦ šŸ‘¶
A lot of parents we talk to say the same thing:
ā€˜I thought it was normalā€™ or ā€˜I was told theyā€™d grow out of it.ā€™
And sometimes they do.
But sometimes itā€™s your babyā€™s way of showing discomfort in the only way they know how.
These little patterns, especially when they happen often, can give you important clues.
Thatā€™s often where gentle, baby-focused chiropractic care can help by supporting comfort, movement, and overall ease in a way thatā€™s always calm, slow, and led by your baby šŸ¤
You donā€™t have to panic.
Just pause, observe, and trust your instincts as a parent.

03/20/2026

If your baby always turns their head one directionā€¦ itā€™s worth paying attention to.

This is something I check all the time in my officeā€¦and most parents donā€™t realize what it can mean.

Sometimes itā€™s:
āŒtorticollis (tight neck muscles)
āŒtension from pregnancy or birth
āŒearly head shape changes from positioning

And hereā€™s the thingā€¦babies grow FAST.
So small imbalances can turn into bigger patterns if we donā€™t address them early.

The good news?
Babies are incredibly adaptable, and early support can make a HUGE difference in how they move, feed, and develop.

If youā€™ve noticed your baby prefers one side, youā€™re not crazy for wonderingā€¦seek a pediatric chiropractor for help šŸ’œ

Have you seen this with your baby? Tell me in the comments!

Please remember- common ā‰  normal!! Here are 5 things we see often that parents are told are normal, but really arenā€™t!! ...
03/19/2026

Please remember- common ā‰  normal!!
Here are 5 things we see often that parents are told are normal, but really arenā€™t!! Share with a friend, and save this for later šŸ‘šŸ¼

03/18/2026

Call it what you want šŸ¤·šŸ»ā€ā™€ļø we call it investing in your health! šŸ˜‰

03/17/2026

We see you in the comments but not the schedule šŸ˜‰šŸ§

03/16/2026

Hot take šŸ‘€
Your baby doesnā€™t need to spend most of their day in containers.
āŒ swings
āŒ bouncers
āŒ seats
āŒ walkers
āŒ jumpers
These things can be convenient for parents (and sometimes necessary for short periods), but too much time in containers can limit the natural movement babies need for development.
What babies actually need more of:
āœØ floor time
āœØ freedom to move
āœØ tummy time
āœØ opportunities to explore their environment
Movement is how babies build strength, coordination, and body awareness.
Sometimes the best thing for development isnā€™t another baby gadgetā€¦ itā€™s simply letting them move. šŸ¤
BabyMovement ParentingTips

03/16/2026

Dr. Jessica is a pediatric & prenatal certified chiropractorā€¦ and a crunchy mama who isnā€™t afraid to challenge the norm šŸ‘€
Talking about the nervous system
Babies getting adjusted
And why pregnancy deserves better support
All things holistic, crunchy, and truth bombs served regularly! šŸ’šŸ»ā€ā™€ļø
Yeahā€¦ sure we stir the pot sometimes šŸ¤·šŸ»ā€ā™€ļøšŸ”„
But someone has to say it.

03/15/2026

POV: Your OB says pregnancy discomfort is ā€œjust part of itā€ā€¦ and your chiropractor is over here like šŸ‘€
Back pain. Hip pain. Sciatica. Pelvic pressure.
You donā€™t actually have to suffer through all of that.
Chiropractic care during pregnancy can help support pelvic balance, reduce nerve pressure, and make those 9 months a whole lot more comfortable.
So if someone told you pregnancy just has to be miserableā€¦
Respectfullyā€¦ they might not know about chiropractic yet. šŸ’ā€ā™€ļøāœØ
HealthyPregnancy

šŸš© You need to know the truth. Like this post, save it for the future, and tag a friend that needs to know, too! ...
03/14/2026

šŸš© You need to know the truth. Like this post, save it for the future, and tag a friend that needs to know, too!

03/13/2026

We are here to support your nervous system, and listen to any and all the tea you need to spill! ā˜•ļø šŸ˜‚šŸ‘šŸ¼

Thermography vs Mammograms.So many people arenā€™t familiar with the difference, and so many more have never even heard of...
11/09/2025

Thermography vs Mammograms.
So many people arenā€™t familiar with the difference, and so many more have never even heard of thermography!! Letā€™s change that!! šŸ‘šŸ¼ Save this, share it with a friend, and comment below if you have or are going to schedule your thermography scan! ā¤ļø

Address

1347 W Main Street
Dothan, AL
36301

Opening Hours

Monday 8:30am - 12:30pm
2pm - 5pm
Tuesday 8:30am - 12:30pm
Wednesday 8:30am - 12:30pm
2:30pm - 5:30pm
Thursday 8:30am - 12:30pm
2pm - 5pm

Telephone

+13344465381

Website

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