Sadie Pipkin, ND

10/25/2025

Mindful Eating - Step 4
Gratitude 🤍

10/25/2025

Mindful Eating - Step 4
This one is even huge for improving digestion!

10/25/2025

Mindful Eating - Step 2!
I find I am usually trying to encourage people to eat MORE. So, if you can chronically under-nourished, we may need to discuss this step a little differently, at least for a time.

10/25/2025

Mindful Eating - Step 1!

10/25/2025

Why not you?!

10/23/2025

10/22/2025

It's hard to beat this news! You go girl! Side note - I do not ever "take" anyone off of any sort of medication. This is simply an example of someone healing her body to work as it should. My job has nothing to do with medication, and if you are starting or stopping medicine, I have some wonderful doctors and NP's I can recommend. 🤍

10/21/2025

another simple, protein - fat - carb recipe for ya

10/20/2025

I get asked constantly about snack ideas, so here are a few that aren't my usual response - steak and an apple. 😄 Remember to try to include protein, fat, and carb each time you eat!

10/19/2025

05/02/2025

🤍 back in office 🤍

03/28/2025

Virtual appointments started back today!! I will be back in office in May. 🤍