Joyful Living Health & Wellness

Joyful Living Health & Wellness NBC-HWC Health & Wellness Coaching, Licensed Massage Therapy
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MASSAGE AVAILABILITY for the rest of February 💙Don't forget to take advantage of my 7 Year Anniversary Specials. Ask me ...
02/15/2026

MASSAGE AVAILABILITY for the rest of February 💙

Don't forget to take advantage of my 7 Year Anniversary Specials. Ask me at time of booking or see previous Anniversary post.

🌡 Infrared Sauna may also be scheduled at any of the times listed

*Availability is subject to change

📍209 W Center St, Douglas
Next to Jackalope square
📲Text 307-298-9891 with your name, time & preferred service
💻Book online up to 2 months in advance
(not available less than 5 hours. Please text for last minute appointments)

Booking link below ⬇️

http://www.vagaro.com/joyfullivingmassageandwellness

Are you a planner like me? Are you curious about what health services Casper has to offer outside of traditional Healthc...
02/13/2026

Are you a planner like me? Are you curious about what health services Casper has to offer outside of traditional Healthcare?

🌻Then you won't want to miss this event at the Casper clinic. Mark you calendars now!

I will be there along with a few of my new friends 💛

https://facebook.com/share/1Cof5tGtCr/

02/12/2026

🌻Seven years ago today, I saw my first massage client at Joyful Living Health & Wellness.

Since then, I’ve worked with a wide range of people—helping them manage pain, reduce stress, move better, and feel more at home in their bodies. What started as massage has grown into a broader focus on health literacy, body awareness, and sustainable lifestyle change.💫

💛I’m incredibly grateful for the clients, friends, and supporters who’ve trusted me, encouraged me, and stuck with me along the way. There’s been growth, learning, a lot of meaningful conversations a ton on laundry —and plenty of laughs mixed in too.

Seven years in, and I’m still grateful, still curious, and still excited about what’s ahead.👀

How often do you think about your health? If you have reached the point that you are ready to take your health journey i...
02/12/2026

How often do you think about your health?

If you have reached the point that you are ready to take your health journey in a new direction, but you feel confused or stuck, it's time for us to chat!

As a National Board Certified Health & Wellness Coach it's my job to help you sort through all of the information & create sustainable results based on you own health philosophy.

Creating your own place of optimal health is the most difficult simple thing you can do for yourself.

Let's connect. We'll have a free consultation so you can decide if we are a good fit.

🤝In-person available in Casper, WY

📞 Schedule your free 30-minute consultation: **307-298-9891**
🌐 Learn more at: https://joyfullivinghealth.net/landing-page

I support women in freeing themselves from dieting, make lifestyle choices to heal, and discover strengths to thrive with joy. I challenge them to transform & revitalize their body, mind and soul to experience joy in their wellness journey.

Have you been considering trying out an Infrared Sauna. Here is your opportunity! But there is a risk! You may decide th...
02/10/2026

Have you been considering trying out an Infrared Sauna. Here is your opportunity! But there is a risk! You may decide that you want to purchase your own 😄 That’s okay! Regular & consistent use = better results.

Text me 307-298-9891 to schedule or go online to learn more and schedule ar you convenience.

http://www.vagaro.com/joyfullivingmassageandwellness

Slow Sunday mornings...Unrushed sips of coffee.A good book.A colorful sunrise.The quiet of the world.Just being here lon...
02/08/2026

Slow Sunday mornings...

Unrushed sips of coffee.
A good book.
A colorful sunrise.
The quiet of the world.

Just being here long enough to notice how good it already is. ☀️☕📖

💕 A massage is a great way to show someone you love them...or to give yourself!Don't forget about my 7 Year Anniversary ...
02/07/2026

💕 A massage is a great way to show someone you love them...or to give yourself!

Don't forget about my 7 Year Anniversary Specials for month on February (check the comments).

Gift certificates are available online.

🌡 Infrared Sauna may also be scheduled at any of the times listed

*Availability is subject to change

📍209 W Center St, Douglas
Next to Jackalope square
📲Text 307-298-9891 with your name, time & preferred service
💻Book online up to 2 months in advance
(not available less than 5 hours. Please text for last minute appointments)

Booking link below ⬇️

http://www.vagaro.com/joyfullivingmassageandwellness

Massage isn’t just about muscles.It’s about what your body has been holding—tension, stress, emotions, the weight of sta...
02/04/2026

Massage isn’t just about muscles.
It’s about what your body has been holding—tension, stress, emotions, the weight of staying strong.

It’s about reconnecting with yourself.
Slowing your breath.
Letting your nervous system exhale.

If your body is asking for care, listen.
Schedule your massage and give yourself permission to feel better.

Delicious lunch & informative talk! 🍋Thank you to The Lovely Lemon Juice Co. for hosting another great lunch & learn opp...
02/03/2026

Delicious lunch & informative talk!

🍋Thank you to The Lovely Lemon Juice Co. for hosting another great lunch & learn opportunity, and providing yummy food and juice.

🧩Dr. Isaac from The Wellness Way - Casper provided a lot of useful information about inflammation and how we can start learning more about how it is affecting different areas of our health.

💛If you want to attend one of these lunch & learns, follow The Lovely Lemon Juice Co. for upcoming events.

🫤Still stuck in the “I’ll start Monday” loop?Tired of feeling low energy, overwhelmed, and frustrated with yourself?The ...
02/03/2026

🫤Still stuck in the “I’ll start Monday” loop?
Tired of feeling low energy, overwhelmed, and frustrated with yourself?

The Joyful Reset is for you.🌻
This isn’t another quick fix. It’s a guided reset to help you:

🔸️ stop sabotaging yourself and actually follow through
🔸️ build habits that work in real life, not just on paper
🔸️feel stronger, clearer, and more in control of your body again

I have only 3 spots open starting in February, and you can also join as a Founding Member of my Health Navigator Coaching Program for deeper support.

❤️‍🩹Here’s the truth: February is coming whether you change or not.

The question is… do you want to feel the same, or better?

If you’re ready to stop starting over and finally feel supported, this is your moment. 💛

Get on my calendar for a free discovery session now.
https://calendly.com/joyfullivinghealth/health-coaching-discovery

✨ 🌻7 Years of Joyful Living Health & Wellness🌻 ✨Seven years ago, Joyful Living began with a simple hope: to help people ...
02/01/2026

✨ 🌻7 Years of Joyful Living Health & Wellness🌻 ✨

Seven years ago, Joyful Living began with a simple hope: to help people feel better in their bodies and more at home in their lives.

What I couldn’t have imagined then was the depth of connection, trust, and friendship that would grow alongside it.
I am deeply grateful—for your support, your loyalty, your referrals, your kind words, and the ways you’ve shown up to create something better.

Some of you have been here from the beginning, others found your way along the path… and all of you have mattered more than you know.

Thank you for trusting me with your time, your stories, your healing, and your continued patronage.

Joyful Living exists because of you, and I don’t take that lightly.

Here’s to seven years of growth, care, and shared moments—and to what’s still unfolding. 💫

With so much gratitude,
Debbie

307-298-9891
http://www.vagaro.com/joyfullivingmassageandwellness

Address

209 W. Center Street
Douglas, WY
82633

Opening Hours

Monday 10am - 6:30pm
Wednesday 10am - 6:30pm
Friday 9:30am - 3:30pm

Telephone

+13072989891

Website

https://joyfullivinghealth.net/landing-page

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