Joyful Living Health & Wellness

Joyful Living Health & Wellness NBC-HWC Health & Wellness Coaching, Licensed Massage Therapy
(1)

11/17/2025

Massage available Mon 11/17 @ 1:45 60 or 90 min
🌻Text 307-298-9891 🌻

🫶It’s not just about the services—it’s about the trust. Thank you for trusting me with your health!Don't forget to take ...
11/16/2025

🫶It’s not just about the services—it’s about the trust. Thank you for trusting me with your health!

Don't forget to take care of yourself this holiday season with a massage & Infrared Sauna too!

209 W Center St, Douglas
Next to Jackalope square

(*Availability is subject to change)

📲Text 307-298-9891 with your name, time & preferred service

💻Book online up to 2 months in advance, (not available less than 5 hours. Please text for last minute appointments)

http://www.vagaro.com/joyfullivingmassageandwellness

🦃🍗Thanksgiving Week Massage🍗🦃11/25 @ 12:00 60 or 90 min11/25 @ 1:15 60 or 90 min11/25 @ 2:0011/26 @ 9:3011/26 @ 10:45 60...
11/14/2025

🦃🍗Thanksgiving Week Massage🍗🦃

11/25 @ 12:00 60 or 90 min
11/25 @ 1:15 60 or 90 min
11/25 @ 2:00
11/26 @ 9:30
11/26 @ 10:45 60 or 90 min
11/26 @ 1:45 60 or 90 min
11/26 @ 3:00

209 W Center St, Douglas
Next to Jackalope square

(*Availability is subject to change)

📲Text 307-298-9891 with your name, time & preferred service

💻Book online up to 2 months in advance, (not available less than 5 hours. Please text for last minute appointments)

http://www.vagaro.com/joyfullivingmassageandwellness

11/13/2025

1-hour massage available
Fri 11/14 @ 9:30
🌻Text 307-298-9891🌻

🤓Consumption vs. ActionLately, I’ve been thinking about the world we live in—a society of consumption over creation.📱🖥We...
11/12/2025

🤓Consumption vs. Action

Lately, I’ve been thinking about the world we live in—a society of consumption over creation.

📱🖥We scroll. We watch. We take in short clips and quick hits of information.

And while it’s entertaining, it’s also quietly training our minds for shallow focus and short attention.🧠

Consumption is passive. It doesn’t require us to think, create, or contribute.

📚📝But when we slow down—read something long-form, write, reflect, or make something—we engage the deeper parts of our brain. That’s where focus, creativity, and purpose live.

And from that place comes confidence, energy, and self-worth.
Less depression. More direction.💫

🎨🧵🎭🎻Maybe it’s time we consume less—and create more.


11/11/2025

Nov 27, 2025 - 12:00 AM ~ Jan 2, 2026 - 12:00 AM - Treat that special someone in your life to a rejuvenating experience with a $100 massage gift certificate available for just $85, allowing you to save $15. This versatile gift certificate can be redeemed for any massage or infrared sauna service pro...

🌿 Have you met Temberly — Casper’s Newest Direct Primary Care Provider!If you haven’t met Temberly yet, you’re in for a ...
11/11/2025

🌿 Have you met Temberly — Casper’s Newest Direct Primary Care Provider!

If you haven’t met Temberly yet, you’re in for a treat. She’s passionate about providing the kind of medical care we all deserve — personalized, accessible, and truly focused on you.

At her Direct Primary Care (DPC) practice, you’ll experience healthcare that feels refreshingly human again. Temberly takes time to listen, to understand your story, and to support your health in ways that go far beyond the typical clinic visit.

And here’s something that surprises most people: Even though she doesn’t accept insurance, you could actually save money — and achieve better health — by working directly with her. No red tape. No rushed appointments. Just genuine care and real results.

✨ Curious? Have a conversation with Temberly and discover what it’s like to have a provider who truly knows you.

Check her out at Transparent Health DPC

This week we honor & celebrate our Veterans 🇺🇲Thank you for your service 🫡(*Availability is subject to change)📲Text 307-...
11/09/2025

This week we honor & celebrate our Veterans 🇺🇲
Thank you for your service 🫡

(*Availability is subject to change)

📲Text 307-298-9891 with your name, time & preferred service

💻Book online up to 2 months in advance, (not available less than 5 hours. Please text for last minute appointments)

http://www.vagaro.com/joyfullivingmassageandwellness

Fridays are for fun posts, right?!I was looking through my photos & downloads for some inspiration. Maybe I didn't find ...
11/07/2025

Fridays are for fun posts, right?!

I was looking through my photos & downloads for some inspiration.

Maybe I didn't find fun, but I found this 👇

This is something that I have thought for many years now...ever since I felt empowered doing CrossFit.

The feeling I get when others find their strength still fills my heart.

❓️A while back I asked the question, "What do you fear most as you age?" The most common answer was Dementia. You are no...
11/05/2025

❓️A while back I asked the question, "What do you fear most as you age?"

The most common answer was Dementia. You are not alone.

🧠 Dementia is one of the most feared diseases of aging.

The thought of losing our memories, independence, or the ability to recognize loved ones is terrifying.

But what if we could lower our risk—not with a magic pill, but with something as fundamental as regulating blood sugar?

💡 Here’s the reality:
• 98 million adults in the U.S. are prediabetic.
• Without intervention, 70% will go on to develop Type 2 diabetes.
• Over 6 million Americans are living with dementia, and research shows that 81% of those with Alzheimer’s (some refer it to Alzheimer's diabetes 3) also have either Type 2 diabetes or impaired fasting glucose regulation.

This connection is too strong to ignore. Unregulated blood glucose—often from years of poor sleep, stress, and ultra-processed foods—doesn’t just affect your energy or weight. It affects your brain health.

Your daily habits can protect your mind.

✨ Prioritize balanced meals, movement, restorative sleep, and mindful stress management—your brain will thank you later.

Address

209 W. Center Street
Douglas, WY
82633

Opening Hours

Monday 10am - 6:30pm
Wednesday 10am - 6:30pm
Friday 9:30am - 3:30pm

Telephone

+13072989891

Website

https://joyfullivinghealth.net/landing-page

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