CareAngel Mental Health & Wellness

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Douglass Hills, KY
CareAngel Mental Health & Wellness

Empowering minds and nurturing wellness through compassionate, patient‑centric psychiatric care.

We offer personalized treatment for depression, anxiety, PTSD, insomnia, mood disorders, ADHD, and more

10/20/2025

The Holidays Aren’t Joyful for Everyone… and That’s Okay.

While the season often shines with lights and laughter, many silently struggle with stress, loneliness, or depression. You’re not alone, and help is closer than you think.

✨ Take a moment to breathe.
✨ Set boundaries without guilt.
✨ Reach out for connection and care.

At Care Angel Mental Health & Wellness, we’re here to support your emotional well-being through every season. Because your mental health matters.. today and always.

🕊️ Now accepting new Mental Health & Primary Care patients.
Visit our website to schedule your appointment today
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10/11/2025

Things in the CareAngel office that just make sense:
Calm spaces. Fresh coffee. Thoughtful details.
Because getting care should feel good too.

At CareAngel, we designed our Louisville clinic to be a peaceful space for healing inside and out.
From primary care to mental health services, our goal is simple: to make taking care of yourself a calm, comforting experience.

🌿 Visit us this week, we’re accepting new patients.
📞 502-654-9575 | careangelmentalhealth.com

10/05/2025

🍂 Sundays are for slowing down and checking in with yourself.

This cozy fall season, remember that taking care of your mind is just as important as taking care of your body. At CareAngel, we’re here to support both from primary care to mental health.

Your well-being deserves attention, not just when something feels wrong, but as a regular act of self-care.

🌿 How are you caring for yourself this Sunday? Share below ⬇️

📞 Call 502-654-9575 to schedule your next appointment and start the week with peace of mind.

10/02/2025

October is more than pumpkins and cozy vibes… it’s National Depression & Mental Health Screening Month.

At CareAngel, we believe fall is the perfect time to pause and check in on your health, both mind + body. Whether you’ve been feeling stressed, overwhelmed, or simply want peace of mind, our team is here for you.

🍂 Let this season of change be your reminder to put your well-being first.

📞 Call 502-654-9575 or click the link in bio to schedule your appointment today.

09/27/2025

How many times have you told yourself, “I’ll call next week” when it comes to your health?

Whether it’s your physical wellness or your mental health, waiting often means staying stuck in the same cycle. At CareAngel, we make it simple to take that first step because your health deserves attention today, not “someday.”

📍 Serving Louisville + surrounding areas with Primary Care + Mental Health Care under one roof.

✨ This weekend, give yourself permission to prioritize YOU. Future you will thank you.

Tap the link in bio or send us a DM to schedule your appointment today.

09/11/2025

✨ Your health deserves more than quick fixes. At CareAngel, we believe true care means treating your body and your mind.

💙 Primary Care for your physical health
🧠 Mental Health support for your peace of mind
🌿 A welcoming space designed to put you at ease

Step inside CareAngel today and experience care that feels different. Book your first appointment now through our website.

09/06/2025

Weekend Reset Check-In ✨

Before Monday rolls around, ask yourself:
1️⃣ Did I give my body the rest it needs?
2️⃣ Did I care for my mind as much as my to-do list?
3️⃣ Do I feel ready for the week ahead, or do I need support?

At Care Angel Mental Health & Wellness, we believe true health means caring for both your mind + body. If you’re feeling stuck, tired, or overwhelmed you don’t have to wait until Monday to take action.

📞 Call us today at 502-654-9575 or book online at careangelmentalhealth.com. Your reset starts here.

Now Accepting New Primary Care & Mental Health Care Patients.

09/03/2025

Your health shouldn’t wait and neither should your peace of mind.

At CareAngel Mental Health & Wellness, we understand how overwhelming it can feel when you’re searching for a doctor who truly listens. That’s why we provide both Primary Care & Mental Health Care under one roof, so you don’t have to choose between physical and emotional well-being.

Now accepting new patients in Louisville & surrounding areas and yes, we accept most major insurances.

📞 Ready to feel heard, supported, and cared for? Call us today at 502-654-9575 or visit careangelmentalhealth.com to schedule your first appointment.

✨ Don’t wait for “someday” your health deserves care today.

08/29/2025

Did you know social media is impacting our youth more than ever?
From anxiety to depression to behavioral struggles, the effects are real, and it’s showing up right here in Louisville.

That’s why Dr. Winston is passionate about supporting kids, teens, and families (ages 8+) with compassionate, professional mental health care. 💙

📻 Thank you WLLV 101.9 Fm & 1240 Am for having us on to share this important conversation with our community.

💬 What positive (or negative) effects do you think social media has on today’s youth? Share your thoughts below ⬇️

08/27/2025

Did you know the average person checks their phone 144 times a day? No wonder our brains feel overloaded!

This week’s Tip is all about reclaiming your peace:

👉 Set aside one “Digital Detox Hour” a day no phone, no scrolling, no notifications.

Whether you spend it journaling, walking, or cooking, you’ll notice reduced stress, better focus, and even improved sleep.

💡 Pro Tip: Try it before bed, you’ll thank yourself tomorrow!

🌿 Your turn: Will you commit to 1 hour tech-free today? Comment “YES” if you’re in!

08/22/2025

Welcome! Like this page for upcoming events and information about mental health and the UofL Counseling Center.

08/20/2025

🌿 Wellness Wednesday Tip: Micro-Moments for Mental Reset

Feeling stressed or overwhelmed? Small mental resets throughout your day can improve focus, reduce anxiety, and boost overall wellness. Try this 3-step micro-moment:

1️⃣ Pause & Breathe: Inhale 4 counts, hold 4, exhale 6.

2️⃣ Body Scan: Release tension in shoulders, jaw, or neck.

3️⃣ Mental Shift: Focus on one thing you’re grateful for today.

These tiny habits help regulate your nervous system, improve emotional resilience, and increase productivity, without taking extra time out of your day!

💡 Pro Tip: Link your micro-reset to a daily habit like morning coffee or lunch break to make it consistent.

Address

406 Blankenbaker Pkwy STE C1
Douglass Hills, KY
40243

Website

https://careangelmentalhealth.com/

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