Wellspring On Main

01/23/2026

No cancellations! Sundays class is now online due to snow ❄️🌨️
If you signed up or plan to attend, heres your prop list:
Big pillow or bolster
2 blocks or big books
Blankets
Once you sign up a link will be emailed to you to login to class.

This is the perfect snow day class, and Im designing this class to be accessible from the comfort of your own bed 🛌💤😴

01/20/2026

POP-UP Restore & Thai Yoga THIS WEDNESDAY!!!
A make up class from our Saturday snow day. Only a few spots left! Be sure to sign up Now to secure your space!
One of the best ways you can spend an hour this week!

01/16/2026

UPDATE- Sold Out!! Be sure to sign up for our next month’s sessions on Thursday 2/5 and Saturday 2/21
🌀The best way to spend an hour is in meditation on our heated floors, propped in the most comfortable positions possible, getting stretched and massaged. 🌀
Space is limited, so go to our website or the app to reserve your spot!

01/02/2026

12/30/2025

🎉 Stretch into the New Year 🎉
REFLECT on what was & RESET for what’s next!
Start 2026 feeling good! —no confetti required 🧘‍♀️✨

12/28/2025

Take a sacred Pause. No effort. No expectations. Just deep rest and quiet renewal.
Come as you are. Leave feeling grounded, calm, and restored. 🌙
Sign up through our website, or find the link in our bio.

12/19/2025

Celebrate the season with peace & community! Solstice events are happening this weekend, and we’d love for you to join us. All are welcome! No yoga experience needed.

12/09/2025

Spots are filling up fast! Follow the link to sign up!
https://ad1mwom.mybeststudio.us/iframe-view/iframe-index.html?SectionID=p4N6&ScheduleType=add_workshop

12/03/2025

***New Series for the month of December***

I don’t know about you but this time of year makes me feel like a hobbit. I don’t want to leave the warmth of my home & my movement slows down❄️🥶
Enter Yin yoga, the perfect type of yoga to master the art of doing nothing, while doing something 😉 this 3 week series will target different areas of the body. You will warm up from the heated floors & find conscious connection to your body 🧘‍♀️
come join me 🫶🏼

11/30/2025

Wind down your weekend with a peaceful restorative yoga class with hands on Reiki by Reiki Master, Sarah Rolek of .

11/26/2025

Can you even believe its almost Thanksgiving 😳
Closing out the last couple months with some opportunities to give your body & mind the calm before the chaos of the holiday season.
New Moon in Scorpio Womens circle this Thursday, ending the weekend with my Reiki & Restore class, and then beginning December with a 3 week Yin series 😌

11/26/2025

Full ❤️ & full class last night
I hope everyone has a safe & fun Thanksgiving week! Enjoy quality time with your loved ones, find gratitude in the mundane & let joy fill your hearts 🫶🏼 🦃🧡

I feel grateful everyday for this practice, this work, and the trust my community puts into me. Thank you, thank you 🙏🏻