Wellspring On Main

12/09/2025

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12/03/2025

***New Series for the month of December***

I don’t know about you but this time of year makes me feel like a hobbit. I don’t want to leave the warmth of my home & my movement slows down❄️🥶
Enter Yin yoga, the perfect type of yoga to master the art of doing nothing, while doing something 😉 this 3 week series will target different areas of the body. You will warm up from the heated floors & find conscious connection to your body 🧘‍♀️
come join me 🫶🏼

11/30/2025

Wind down your weekend with a peaceful restorative yoga class with hands on Reiki by Reiki Master, Sarah Rolek of .

11/26/2025

Can you even believe its almost Thanksgiving 😳
Closing out the last couple months with some opportunities to give your body & mind the calm before the chaos of the holiday season.
New Moon in Scorpio Womens circle this Thursday, ending the weekend with my Reiki & Restore class, and then beginning December with a 3 week Yin series 😌

11/26/2025

Full ❤️ & full class last night
I hope everyone has a safe & fun Thanksgiving week! Enjoy quality time with your loved ones, find gratitude in the mundane & let joy fill your hearts 🫶🏼 🦃🧡

I feel grateful everyday for this practice, this work, and the trust my community puts into me. Thank you, thank you 🙏🏻

11/17/2025

Spreading Smiles One Colorful Cap At A Time ~ A “Fun”Raiser for Folks in Cancer Treatment. In collaboration with , &
🌈Happy Heads is kicking off again! 👈
— a way to bring comfort and color to those moving through cancer treatment. You can help by donating a white cotton hat (60%+ cotton), hand-made or purchased, or by contributing funds toward hats and supplies. Each cap will be tied-dyed with so much love, and distributed to those who have lost their hair due to chemotherapy.
Hat and/or Cash donations can be left in the kitchen of Wellspring On Main.
Donations are welcome through Dec 7.
Message Jenna () with any questions — your kindness truly makes a difference. 💛 🕉️

11/11/2025

Much to our surprise & delight, the wind and the leaves whirled around outside our door and created a perfect heart for us! Sending you all abundant love, and wishing you a wonderful week! May you too find messages of joy and wonder in unlikely places.

11/05/2025

What are you up to this week? Here’s what we have lined up! Come on in and let us assist you in your whole being betterment. Questions? Don’t be shy. Feel free to reach out and we can put your mind at ease for which classes are right for you. There’s something for everyone!

10/29/2025

☠️☠️☠️

10/01/2025

It’s going to be a gorgeous First Saturday in St. Peter’s Village this weekend. The last of the season, mind you. So be sure to make the most of these golden fall days and start your Saturday with a friendly little, easy-peasy, outdoor community pilates class centered on your core. We’ll be on the “Village Greene” adjacent to PopRox Mini Market and across from the Snug. After class grab a bite at the or .peters.bakery - shop the Art Mart - and continue working on your “core” with a glass of cider at ! Make this an Awesome Autumn, & Whatever you do, remember to EnJoY YoUrSeLf! ❤️

09/27/2025

Find peace and relaxation in the glow of this 60 minute restorative yoga parctice with Sarah Rolek. Restorative yoga is designed to turn on the parasympathetic nervous system (relaxation response) which relieves anxiety, reduces pain and stiffness and reminds you how to truly relax.

All poses are done on the floor and are modified to meet individual needs. As we find stillness in the pose we allow for healing, both physically and mentally, which ultimately supports us in being more focused and effective. Restorative is accessible to people of all ages and skill-levels.
Head to our website to sign up

09/20/2025

Today from 10-2pm at Rivertribe Outdoors