New Vision Counseling Center, LLC

New Vision Counseling Center, LLC New Vision Counseling Center, LLC is an outpatient private practice in Douglasville, GA. To that end, Mrs.

We have a great team of therapists offering affordable mental health services. New Vision Counseling Center, LLC was founded in May 2008 by Kristy Christopher-Holloway, LPC. With the goal in mind to offer quality mental health services in a warm and friendly enviornment, Mrs. Christopher-Holloway was determined to service the needs of the community and started practicing in Douglasville, GA. In 2010 NVCC grew to become a group practice and again, in late 2010, NVCC opened it's 2nd location in Smynra, GA. With goals for expansion throughout the South, New Vision Counseling Center, LLC believes that therapy should be for those who need it, not just those who can afford it! Christopher-Holloway maintains that in addition to self paying clients, NVCC will always accept insurance as well as offer reduced fees for clients in need. NVCC also believes in training of new professionals as they enter into the counseling field. New Vision looks forward to "Offering A New Vision To Meet Your Life's Destiny". To learn more about New Vision Counseling Center, LLC, it's Founder or it's great team, visit www.newvisioncounselingcenter.com or email help@newvisioncounselingcenter.com

Today is World Bipolar Day, a global initiative to shift the conversation around Bipolar Disorder from stigma to support...
03/30/2026

Today is World Bipolar Day, a global initiative to shift the conversation around Bipolar Disorder from stigma to support.

Bipolar Disorder is often misunderstood or used as a casual term for "moodiness," but for millions of people, it is a lived clinical reality. It is a biological condition that affects the brain’s regulatory system, leading to significant shifts in energy and mood.

At New Vision Counseling Center, we believe that a diagnosis is not a destination—it’s a roadmap. Understanding the nuances of Bipolar Disorder allows for better treatment, stronger relationships, and a clearer path toward stability.

Why today? March 30th is the birthday of Vincent van Gogh. By celebrating today, we acknowledge that while mental health challenges are real, they do not diminish a person's brilliance, creativity, or humanity.

If you or a loved one are navigating these shifts, remember: You don't have to manage it alone. Professional support can make all the difference in finding your "steady ground."

Help us spread awareness by saving this post or sharing it to your stories. 📌

There is a common misconception that therapy is only for moments of crisis. In reality, many people seek therapy to bett...
03/27/2026

There is a common misconception that therapy is only for moments of crisis. In reality, many people seek therapy to better understand themselves, build coping skills, and navigate life transitions.

Therapy may be helpful if you:

• Feel emotionally overwhelmed more often than usual
• Notice patterns in relationships or behaviors you’d like to change
• Are navigating stress, grief, or life transitions
• Want support in managing anxiety, stress, or burnout
• Are working toward personal growth and self-understanding

Seeking support is a proactive step toward mental wellness.

Follow New Vision Counseling Center for mental health education and resources.

When talking isn’t enough. 🧠💫Traditional talk therapy is an incredible tool, but for some trauma survivors, simply talki...
03/25/2026

When talking isn’t enough. 🧠💫

Traditional talk therapy is an incredible tool, but for some trauma survivors, simply talking about the past can feel like "re-living" it. That’s where EMDR comes in.

EMDR (Eye Movement Desensitization and Reprocessing) is a specialized approach that focuses on how the brain stores traumatic information. Think of it like a "mental digestive system." Sometimes, a memory is too big or too distressing for the brain to digest on its own. It stays "raw," causing flashbacks, anxiety, or hypervigilance years later.

By using bilateral stimulation, EMDR helps your brain finish the processing it started. It allows you to move from reacting to the past to remembering the past with peace.

At New Vision Counseling Center, we are trained to walk you through this process with care, pacing, and clinical expertise. You don't have to stay stuck in "survival mode."

Ready to see if EMDR is the right fit for your journey?
🔗 Click the link in our bio to book a consultation or learn more about our trauma-informed services.

To the mom who is holding it all together... 🤍Between school runs, work deadlines, and the invisible "mental load" of ru...
03/23/2026

To the mom who is holding it all together... 🤍

Between school runs, work deadlines, and the invisible "mental load" of running a household, finding time for "wellness" can feel like just another thing on your to-do list.

But mindfulness doesn't have to be a 30-minute meditation. At New Vision Counseling Center, we specialize in helping women navigate the transitions of motherhood—from the perinatal period to the "busy years." We know that sometimes, you only have 60 seconds to yourself.

Micro-mindfulness is about reclaiming those 60 seconds. It’s the pause between a toddler’s tantrum and your response. It’s the deep breath before you walk into a big meeting. It’s the intentional choice to be "here" instead of worrying about "there."

When we practice these small resets, we teach our brains how to move out of survival mode and back into the present moment.

Which "Micro-Reset" are you going to try today? 👇 Let us know with an emoji: 🚦 (Stop-light) or 🖐️ (5-4-3-2-1)!

Today is the International Day of Happiness.Happiness is often misunderstood as constant positivity. In reality, emotion...
03/20/2026

Today is the International Day of Happiness.

Happiness is often misunderstood as constant positivity. In reality, emotional wellness includes a full range of feelings — including stress, sadness, uncertainty, and joy.

Research shows that well-being is supported by:

• Meaningful relationships
• Emotional awareness
• Rest and balance
• Support during difficult seasons
• Practicing self-compassion

Happiness is not something people are expected to feel every moment. It can be cultivated through intentional care for your mental and emotional health over time.

Save this post as a reminder that emotional wellness is a journey.

Stress doesn’t always look like falling behind.Sometimes it looks like continuing to function while feeling mentally and...
03/18/2026

Stress doesn’t always look like falling behind.
Sometimes it looks like continuing to function while feeling mentally and emotionally drained.

Chronic stress can affect sleep, concentration, mood, and overall well-being. Recognizing early signs allows individuals to take proactive steps toward balance and support.

Mental health care is not only for moments of crisis — it can also help strengthen coping skills, resilience, and long-term wellness.

It’s not "all in your head"—it’s in your nervous system. 🧠⚡For Brain Awareness Week, we’re diving into the science of tr...
03/17/2026

It’s not "all in your head"—it’s in your nervous system. 🧠⚡

For Brain Awareness Week, we’re diving into the science of trauma. Many people who have experienced a distressing event wonder why they can’t "just get over it." The reason is biological.

When we experience trauma, our brain’s priority shifts to survival. The "alarm system" takes over, and the "logic center" takes a backseat. If that alarm stays on long after the danger is gone, it can lead to exhaustion, irritability, and a feeling of being constantly overwhelmed.

The good news? Your brain is capable of incredible change. At New Vision Counseling Center, we use trauma-informed approaches to help "re-wire" the brain’s response to stress. Healing isn't about forgetting the past; it’s about teaching your brain and body that you are safe in the present.

Knowledge is power. Understanding how your brain works is the first step toward self-compassion.

📌 Save this post as a reminder that your symptoms are a normal response to an abnormal event.

What emotions have you been pushing aside or distracting yourself from?Avoidance can sometimes look like:• Staying busy ...
03/16/2026

What emotions have you been pushing aside or distracting yourself from?

Avoidance can sometimes look like:
• Staying busy to avoid thinking
• Numbing out with scrolling or TV
• Telling yourself your feelings “aren’t valid”
• Minimizing your own experiences
• Focusing only on others’ needs

Emotions don’t need to be judged or fixed immediately. Simply noticing and naming them can reduce their intensity and increase self-understanding.

If journaling feels difficult, start small:
• Name one emotion you felt this week
• Identify when you felt it
• Notice where you felt it in your body
• Ask yourself what you needed in that moment

Self-awareness is a skill that strengthens over time.

Save this post to revisit during your next journaling session.

Is it "brain fog" or something more? 🌫️✨Ever feel like you’re walking through a cloud? You can’t find the right word, yo...
03/16/2026

Is it "brain fog" or something more? 🌫️✨

Ever feel like you’re walking through a cloud? You can’t find the right word, you’re losing your keys, and focusing on a simple task feels like running a marathon.

Since March is National Nutrition Month, we’re looking at how the fuel we give our bodies impacts the clarity of our minds. While brain fog can be a symptom of burnout, anxiety, or trauma, it is also heavily influenced by our daily habits.

Try these 3 "Brain Clear" tips this week:
💧 The 8oz Rule: Drink a full glass of water before your morning coffee. Your brain is about 75% water!
🥜 Stable Fuel: Swap the afternoon candy bar for a handful of nuts or Greek yogurt to avoid the 3 PM "slump."
🫐 Antioxidant Boost: Add berries to your breakfast—they help protect brain cells from stress.

Sometimes, clearing the fog requires a mix of physical wellness and professional support. If you feel "stuck" in a mental cloud, we are here to help you navigate back to clarity.

Save this post to your "Wellness" folder for the next time you need a mental reset! 📌

March is International Women’s Month, but at New Vision Counseling Center, we celebrate the resilience of women every si...
03/14/2026

March is International Women’s Month, but at New Vision Counseling Center, we celebrate the resilience of women every single day.

Whether you’re navigating the pressures of being a professional, the profound transitions of motherhood, or the quiet, brave work of healing from past trauma—we see you. We see your strength, your capacity for growth, and your dedication to showing up for yourself and your community.

Empowerment doesn't always look like a loud victory. Sometimes, empowerment is simply choosing to set a boundary. It’s choosing to ask for help. It’s choosing to speak your truth when it feels heavy.

To the women who are currently in the messy, beautiful middle of their healing journey: You are not doing it alone. We are so proud to provide a space where women can reclaim their narrative, explore their inner world through creativity and clinical care, and step into the version of themselves they are working so hard to build.

What is one word you’d use to describe your personal evolution this year? Share it in the comments below!

Your identity is not a barrier to your healing. 🌈At New Vision Counseling Center, we believe that mental health care is ...
03/13/2026

Your identity is not a barrier to your healing. 🌈

At New Vision Counseling Center, we believe that mental health care is only effective when it is truly inclusive. We know that for many in the LGBTQ+ community, finding a therapist who "gets it"—without needing an explanation—is a vital part of the journey.

The reality is that LGBTQ+ individuals often face unique stressors, from navigating identity and coming out to dealing with systemic barriers and rejection. These experiences can lead to higher rates of anxiety, depression, and trauma.

Our commitment to you:
✨ Affirming Care: We don’t just "accept" your identity; we affirm it as an essential part of who you are.
✨ Safe Space: A non-judgmental environment where you can process your experiences without fear of bias.
✨ Specialized Support: Our team is dedicated to understanding the nuances of LGBTQ+ mental health and providing trauma-informed care that resonates.

Whether you are exploring your identity, navigating a transition, or simply seeking a therapist who sees the whole you—we are here. You deserve a space where you can show up exactly as you are.

How can you support the community this month? Share this post to help a friend find a safe space for their mental health journey! 📌

Address

6311 E. Strickland St
Douglasville, GA
30134

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 10am - 9pm
Saturday 10am - 8pm

Telephone

+16788388333

Website

https://linktr.ee/newvisioncounselingcenter

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New Vision Counseling Center, LLC was founded in May 2008 by Kristy Christopher-Holloway, LPC. With the goal in mind to offer quality mental health services in a warm and friendly enviornment, Mrs. Christopher-Holloway was determined to service the needs of the community and started practicing in Douglasville, GA. In 2010 NVCC grew to become a group practice and again, in late 2010, NVCC opened it's 2nd location in Smynra, GA. With goals for expansion throughout the South, New Vision Counseling Center, LLC believes that therapy should be for those who need it, not just those who can afford it! To that end, Mrs. Christopher-Holloway maintains that in addition to self paying clients, NVCC will always accept insurance as well as offer reduced fees for clients in need. NVCC also believes in training of new professionals as they enter into the counseling field. New Vision looks forward to "Offering A New Vision To Meet Your Life's Destiny". To learn more about New Vision Counseling Center, LLC, it's Founder or it's great team, visit www.newvisioncounselingcenter.com or email help@newvisioncounselingcenter.com