FOCUS Faith-Based Mental Health Coaching

FOCUS Faith-Based Mental Health Coaching Geleta Parker, BCMHC & CBHC, is a dual board-certified Mental Health & Brain Health Coach. Join us!

02/23/2026

If it’s heavy, let it fall. I recorded this at night by a waterfall with no lighting, no setup, just conviction. Some of you are exhausted because you are holding things God never asked you to carry. Old conversations. Old guilt. Old pain. You think strength means gripping tighter, but sometimes strength looks like release. The waterfall does not apologize for falling. It does not try to stay suspended in the air. It lets go and keeps flowing. Maybe your breakthrough is not in pushing harder but in finally surrendering what has been weighing on your spirit. You are not weak because you are tired. You are human. And you are allowed to lay it down. Tonight I need you to stop performing strength and choose peace instead. If this spoke to you, stay. Breathe. Let it fall. Love & Light
Gigi Bee 🐝

You don’t need a cape to be a hero. Sometimes. You just need a grocery cart.When you walk through the aisles. Selecting ...
02/23/2026

You don’t need a cape to be a hero. Sometimes. You just need a grocery cart.

When you walk through the aisles. Selecting bread. Choosing fruit. You are doing more than shopping. You are standing in the gap. You are feeding a family that wonders where their next meal is coming from.

Food insecurity is not just a statistic. It is a mother skipping dinner for her child. It is a senior choosing between medicine and milk. At FOCUS. We believe healing is holy. But it is hard to heal when you are hungry.

Today. We are looking for Hero Donors. Those who see a need and move. Your generosity becomes the miracle on someone else’s table. When you give. You aren’t just providing calories. You are providing peace. You are telling a neighbor. You are seen. You are loved.

Will you be our hero? Your support fills Focus Food Boxes for families in our community. Every dollar matters. Every box counts. Every act of kindness is a testimony.

Tap the link to partner. Monthly or one-time. You are the heartbeat of this mission.

Receptionist Line: +1 (770) 727-3948

Love & Light.
Gigi Bee 🐝

For many of you, the first door you knock on during a crisis isn't a clinic. It's the church.The church is the original ...
02/23/2026

For many of you, the first door you knock on during a crisis isn't a clinic. It's the church.

The church is the original safe space. It is the first line of defense for the brokenhearted. We have to be ready.

Faith and psychology are not enemies. They are partners in the process of wholeness. When a leader understands the nervous system, grace meets biology. When a ministry knows how to hold space for trauma, healing moves from a prayer to a practice.

Healing is holy. It is also practical.

We are not choosing between prayer and therapy. We are using every tool God provided to bring you back to life. This is how we bridge the gap.

If you are a leader looking to bridge this gap, or a woman seeking a safe space to heal, we are here.

Receptionist Line: +1 (770) 727-3948


Love & Light,
Gigi Bee 🐝

You Are Not Drowning, You’re Reclaiming 🌊Standing on Jaws Beach in Nassau, I need you to hear me clearly. Not everything...
02/21/2026

You Are Not Drowning, You’re Reclaiming 🌊

Standing on Jaws Beach in Nassau, I need you to hear me clearly. Not everything deep is designed to destroy you. Some seasons feel overwhelming because they are unfamiliar. Not because they are fatal. The same sea people fear is the same sea that sustains and strengthens.

The symbolism is preaching today. I am wearing earrings made from the backbone of a fish. Handcrafted by my uncle through his company, Reclaimed by the Sea Natural Jewelry by Chimmy. What once swam in the deep. What once carried weight. What once survived. Now it is beauty. Now it is art. Now it is legacy.

You survived things that tried to break your back. Betrayal. Diagnosis. Divorce. Rejection. Childhood wounds. You are still standing. What felt like stripping you was actually structuring you. What you thought would drown you was building your backbone.

You are not sinking. You are strengthening. You are not prey. You are provisioned. Breathe. Let the wave rise. Let it fall. Trust that you can float.



Love & Light
Gigi Bee 🐝

Food is more than a full belly. For the woman walking through healing, it is a message to her nervous system. It is brai...
02/20/2026

Food is more than a full belly. For the woman walking through healing, it is a message to her nervous system. It is brain medicine.

When you have survived trauma, your body stays on high alert. To move from survival to stability, your brain needs support. Nutrition is the foundation of that peace. You cannot ask the soul to rest if the body is in crisis.

The FOCUS Food Box initiative remains a priority. Even in my absence, the ministry moves on, and we give God glory for that. Our mission is where mental health meets the ministry of hope, and we are committed to serving our community without pause.

When you support us, you stand in the gap for families who deserve to heal with dignity. Will you be our hero today? Your gift ensures no woman has to choose between her mental health and her next meal.

📢 LOGISTICS UPDATE:
Food boxes are available for pick up and delivery. Delivery times will be shared today. If you have not confirmed your address, email info@focusfaithmentalhealth.com or call the Receptionist Line: +1 (770) 727-3948 to ensure you receive your boxes on time.

Healing is Holy.

Tap the link in our bio to give or learn more.

Love & Light,
Gigi Bee 🐝

Setting a boundary is not a lack of faith. It is an act of stewardship over the peace God entrusted to you. We often thi...
02/20/2026

Setting a boundary is not a lack of faith. It is an act of stewardship over the peace God entrusted to you.

We often think staying in chaos is proof of our strength or our loyalty. But God never asked you to remain in a place where your nervous system is in constant fight mode just to prove you are faithful.

Wisdom looks like knowing where you end and where someone else begins. It looks like protecting the garden of your heart so you have the fruit of the Spirit to offer the world.

Breathe deep today. Heal gently. Your peace is worth the "no."

If you need a safe space to process your journey, our coaching is here for you.

Love & Light,
Gigi Bee 🐝

Service is a calling. But rest is a requirement.The last few months have been a beautiful whirlwind. My heart has been f...
02/19/2026

Service is a calling. But rest is a requirement.

The last few months have been a beautiful whirlwind. My heart has been focused on my community. My energy has been dedicated to my family. I have given with joy. I have led with purpose.

But even the strongest well must be replenished.

I am choosing balance. I am jet-setting to the Bahamas to embrace the stillness. Rest is not a luxury. It is stewardship of the life God gave me. It is time for me to be poured back into.

Healing requires margin. Strength requires silence. I am stepping away to listen to the waves and the Spirit. I am practicing exactly what I teach you.

The office remains in good hands.

Love & Light,
Gigi Bee 🐝

02/17/2026

Yesterday I told you I wasn’t okay. Today I’m telling you I won. Both are true. You can be healing and still be winning. You can have tender moments and still carry global impact. I received the email naming me an International Impact Author Award Winner and I sat still for a minute. Because impact is not perfection. It is presence. It is telling the truth even when it costs you. If you are in a season where you feel behind, overlooked, or stretched thin, hear me clearly. You are not losing. You are learning. You are being shaped. You are being prepared. Sometimes victory shows up quietly in your inbox. You are winning, sis.

Love & Light,
Gigi Bee 🐝





Healing is not a quiet endeavor. It is a bold, intentional choice to reclaim what was stolen. I am humbled to share that...
02/17/2026

Healing is not a quiet endeavor. It is a bold, intentional choice to reclaim what was stolen.

I am humbled to share that 'Withholding Love: When Intimacy Becomes A Weapon' has been honored with the International Impact Book Award.

This book was not written from theory. It was written from the fire. It was written for every woman who has felt the sting of silence and the weight of conditional love.

To the International Impact Book Awards committee, thank you for recognizing this work. To my community, thank you for walking this path with me.

When we name the pain, we take away its power. When we choose to heal, we invite others to do the same.

Healing is holy. Excellence is our standard.

If you are ready to move from survival to strength, our doors are open.

Visit our website to grab your copy or connect with our team for coaching.
Receptionist Line: +1 (770) 727-3948

Love & Light,
Gigi Bee 🐝

Hunger is more than a physical void. It is a mental weight. When you do not know where the next meal comes from. Your br...
02/17/2026

Hunger is more than a physical void. It is a mental weight. When you do not know where the next meal comes from. Your brain stays in survival mode. High cortisol. Constant noise. You cannot process trauma on an empty stomach. You cannot find mental clarity when your kitchen is bare. At FOCUS. We bridge the gap. We believe healing starts with a full plate and a quiet mind. Food insecurity is a mental health issue. It is a barrier to wholeness. But you can be the hero today. Your donation provides more than calories. It provides safety. It provides a chance for a mother to breathe deep. When you give. Hope moves from a prayer to a reality. Be the reason a family feels seen. Stand with us as we feed the body and heal the soul. Your generosity is the bridge to breakthrough. Give today and change a life.

If you are in the Paulding County or surrounding area and need assistance with meals, please call us.



Receptionist Line: +1 (770) 727-3948

Love & Light, Gigi Bee 🐝

Healing is not a destination. It is a holy, intentional journey.When we share our stories, chains break. When we speak t...
02/17/2026

Healing is not a destination. It is a holy, intentional journey.

When we share our stories, chains break. When we speak the truth about pain, light enters the room. When we refuse to stay silent, we give others permission to breathe.

I am deeply honored to share that "Withholding Love: When Intimacy Becomes A Weapon" has received the Outstanding Literary Achievement award from the International Impact Book Awards.

This recognition belongs to the collective. It belongs to every woman who has decided that her story matters. It belongs to everyone reclaiming their voice and choosing wholeness over hiding.

Your testimony is a bridge. Your healing is proof.

Thank you to the International Impact Book Awards for this honor. And thank you to this community for walking this path with me. We are just getting started.

If you are ready to begin your own healing journey, our team is standing by.

Receptionist Line: +1 (770) 727-3948

Love & Light,
Gigi Bee 🐝

02/16/2026

When the Strong Friend Says “I’m Not Okay”

This weekend I had a moment in the most ordinary place, the post office. A simple errand turned heavy after a long 24 hours of pouring into my community, serving freely, leading, giving over twenty hours of my time. I was already depleted. Then came the short tone, the extra steps, the back and forth to my car, the line all over again. I felt myself cracking. When she finally asked, “Are you okay?” I said no. And I cried. Not because of a box. Not because of a line. But because of the weight I had been carrying long before I walked through that door. If the strong friend ever says they are not okay, it did not start today.

And here is the truth. For those of us who work with the public, who serve, who represent businesses, ministries, and organizations, the least we can do is be kind. You never know what someone is holding together before they get to your counter, your desk, your phone line. Kindness costs nothing, but it can regulate a nervous system in seconds. Dismissiveness can do the opposite. We all have hard days. We all get overwhelmed. But basic human decency should not be optional.

I am intentional about modeling what is healthy, wealthy, and wise. That includes rest. That includes boundaries. That includes being honest when I am not okay. If you are the strong one, you are allowed to have a moment. You are allowed to tell the truth about how you feel. And you are still powerful.

Love & Light,
Gigi Bee 🐝



Are you the strong one in your circle, and do the people around you know when you are not okay?

Address

4813 Ridge Road
Douglasville, GA
30134

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Thursday 9am - 5pm
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