Wilson Professional Counseling & Consulting

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Douglasville, GA
Wilson Professional Counseling & Consulting

Treatment for emotional pain, depression, anger, relationship issues, grief, low self-esteem, behavior problems and stress

10/18/2025

Happy Fresh Start Friday!

Join the experience on TikTok. Reset with me!

https://www.tiktok.com/

07/04/2025

Happy Fresh Start Friday!

There may be times when it feels like life has knocked the wind out of you.

The relationship ends.
The opportunity fades.
The spark disappears.

Suddenly, you’re sitting with the question: “What now?”

Here’s what I've learned:

💥 You don’t need a sign.
💥 You don’t need a perfect plan.
💥 You just need to choose.

Choose to start.
Choose to love again, even after heartbreak.
Choose to make that overdue phone call.
Choose to put pride aside and apologize.

Your fresh start isn’t in the future.
It’s in this moment where you decide, “I’m not done.”

And that decision?
That’s where the transformation begins. 🌱

Let today be the day you remember: you can always begin again. The freedom to begin again belongs to you.

With love and confidence,

Kim Wilson

06/27/2025

Happy Fresh Start Friday!

As a little girl in church, I used to sing:

“This little light of mine, I’m gonna let it shine…”

Lately, I’ve been wondering, what if we started singing a new version?

What if the light we carry isn’t little at all?

What if it’s BIG, bold, brilliant, and burning with purpose?

Somewhere along the way, many of us were taught to shrink.
To dim our shine.
To be small to keep others comfortable.
To believe our gifts were “too much” or “not enough.”

That light inside you?
It’s not little.
It’s powerful.

At any moment, you can choose to let it shine fully — not quietly, not cautiously, but with confidence.

If you have a heartbeat, you have life.
That life represents a light.

A big light that was never meant to be hidden.

So today, I invite you to sing a new song:

“This BIG light of mine, I’m gonna let it shine.”

Let it shine in the way you show up.
In the way you speak up.
In the way you show love.
In the way you choose to remember that your light is not small.

The world doesn’t need a dimmed-down version of you.
It needs your full glow.

With love and confidence,

Kim Wilson

06/20/2025

Happy Fresh Start Friday!

This week, a client asked me a powerful question:

“How do I get through a period of missing my parents?”

Father’s Day stirred up memories, sadness and a deeper feeling of being stuck.

Before we even dove into the conversation, I recognized that he had already begun answering his own question.

✅ He booked the session
✅ He showed up
✅ He shared his story
✅ He allowed himself to feel

That’s healing in motion.
That’s what getting unstuck can look like.

I reminded him that small, meaningful actions can create big shifts:

🍽️ Cook their favorite meal and share stories tied to that dish. That’s how legacies are preserved.

🎓 Donate or start a small scholarship in their name (any amount matters).

🗣️ Continue to ask for help when the weight feels too heavy to carry alone.

Sometimes, the best way to begin again is to simply ask:

“How do I…?”

You don’t have to finish that sentence alone. Let someone help you fill in the blanks.

💛 That’s what a fresh start is for.

📓 If you’re looking for a gentle way to process loss or feeling emotionally stuck, I created a digital grief journal to help you reflect, remember, and release at your own pace.

👉 Click here: https://kimwilsonexperience.kit.com/products/grief-journal

06/13/2025

Happy Fresh Start Friday!

Back before smartphones and call waiting, people used to say:

“Keep the lines open.”

It meant — don’t tie up the phone line. You might be expecting an important call.

Today, that phrase means something deeper. It’s not about phones. It’s about your energy, your focus, your readiness to receive.

In seasons of growth, clarity, or transition, keeping the lines open might look like:
🔹 Get ready. Be ready. Stay ready.
🔹 Releasing roles and relationships that take more than they give.

Here’s the thing:
When life is cluttered, stress builds. When you’re stressed and overwhelmed, how available are you to receive the breakthrough that’s trying to find you?

💙 Remember your CAP:
🔹 Confidence to let go of noise and distractions.
🔹 Acceptance that not everything or everyone is meant to go with you.
🔹 Positivity to believe that clearing space isn’t loss — it’s preparation.

Keep your lines open. Not in fear...in expectation. Your breakthrough is calling!

You’re worth the call. 📞✨

With love and confidence,

Kim Wilson

06/06/2025

Happy Fresh Start Friday!

People often express love the way they were taught — not necessarily the way it’s received.

And for many, that early “teaching” was rooted in survival, not connection.

Survival can look like:
🔹 Avoiding conflict
🔹 Anticipating the moods of others
🔹 Keeping your needs small
🔹 Guarding your heart

Love, on the other hand, looks like:
💗 Honest communication
💗 Feeling safe in connection
💗 Receiving — not just giving
💗 Softening without fear

As a therapist, I often ask clients:
“Have you ever said, ‘Teach me how to love you’?”

Most people pause. Not because they don’t want love — but because they never knew it was something you could learn.

Here’s the truth:
💡 Unlearning old patterns is a powerful act of self-awareness.
💡 Choosing softness over silence takes courage.
💡 Rewriting your definition of love is a bold step toward healing.

Your Fresh Start reflection for this week. Ask yourself:
✨ Who taught me what love looks like?
✨ What do I want to keep, rewrite or release?
✨ What kind of love do I want to give and receive?

You don’t have to repeat what you were taught.
You can choose connection.
You can choose love.

Love belongs to you.

With love and confidence,
Kim Wilson

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Address

3400 Chapel Hill Rd. , Suite 100/37
Douglasville, GA
30135

Website

http://www.wilsonprofessionalcounseling.com/

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