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Your Wellness Path with Amy the NP, 5 Dover Village Plaza; Studio 3, Dover Plains, NY (2026)

01/24/2026

Gut health is foundational — and it starts with what we eat. 🌱

Let’s talk about gut healing and nutrition strategies!

From removing inflammatory foods to incorporating healing fats, prebiotics, and supportive staples like bone broth and ghee — small, intentional changes can make a big difference in digestive health and overall wellness.

✨ Remember: gut healing is not one-size-fits-all. What works best depends on your body, history, and goals.

If you’d like personalized guidance or missed our library talk, we’re here to help.

📍 Visit us in Dover Plains
📞 Call 845-442-6185
🌐 yourwellnesspath.life

01/24/2026

Gut health is foundational — and it starts with what we eat. 🌱

Let’s talk about gut healing and nutrition strategies!

From removing inflammatory foods to incorporating healing fats, prebiotics, and supportive staples like bone broth and ghee — small, intentional changes can make a big difference in digestive health and overall wellness.

✨ Remember: gut healing is not one-size-fits-all. What works best depends on your body, history, and goals.

If you’d like personalized guidance or missed our library talk, we’re here to help.

📍 Visit us in Dover Plains
📞 Call 845-442-6185
🌐 yourwellnesspath.life

NY

01/23/2026

✨ 5 Signs Your Detox Pathways May Be Sluggish ✨

Fatigue, poor sleep, skin breakouts, bad breath, and difficulty losing weight are some of the signs of poor gut health, metabolism and detoxification. Many people don’t realize that when the body’s detox systems aren’t functioning optimally, these symptoms can show up in everyday life.

Supporting detoxification isn’t about extremes — it’s about gentle, functional approaches that help your body do what it was designed to do. We talked about building healthy habits in our Dover Plains Library meeting this week.

We’re grateful to share these conversations with our local community and help bring awareness to whole-body wellness.

💚 If any of these signs sound familiar, personalized support can make a difference.

📍 Your Wellness Path — Dover Plains
📞 845-442-6185
🌐 yourwellnesspath.life

01/22/2026

Many health conditions don’t start where symptoms show up—they often begin in the gut.

Gut health may be connected to allergies, autoimmune conditions, mood changes, and more.

This isn’t about self-diagnosing—it’s about understanding how the body works as a whole and knowing when to ask better questions.

If you’ve been dealing with ongoing symptoms and want a thoughtful, medical conversation about possible root causes, we’re here.

🔗 Learn more or book a visit: yourwellnesspath.life
📞 845-442-6185

NY

01/22/2026

Many health conditions don’t start where symptoms show up—they often begin in the gut.

Gut health may be connected to allergies, autoimmune conditions, mood changes, and more.

This isn’t about self-diagnosing—it’s about understanding how the body works as a whole and knowing when to ask better questions.

If you’ve been dealing with ongoing symptoms and want a thoughtful, medical conversation about possible root causes, we’re here.

🔗 Learn more or book a visit: yourwellnesspath.life
📞 845-442-6185

NY

01/21/2026

✨ 5 Signs Your Gut May Be Asking for Support ✨

Bloating, brain fog, skin issues, chronic inflammation, and mood changes are some of the common signs. Many people are surprised to learn how closely gut health is connected to overall well-being — from digestion to skin to mental clarity.

If any of these signs feel familiar, know that you’re not alone, and there are supportive, functional approaches that can help restore balance.

We loved having the opportunity to share this information with our local community and continue these important conversations around whole-body health.

💙 Curious to learn more or want personalized support?
📍 Visit us in Dover Plains
📞 845-442-6185
🌐 yourwellnesspath.life

NY

01/20/2026

✨ Your gut health is shaped by your daily habits ✨

Earlier this week at our community talk at the Dover Plains Library, we shared how small, intentional changes can support healing from the inside out.

Let’s build on that!

Here’s 4 lifestyle habits that play a powerful role in digestion, inflammation, and overall wellness:

🧘‍♀️ Manage Stress – Chronic stress can weaken the gut lining and disrupt digestion.

🍽 Mindful Eating – Slowing down helps activate your body’s “rest & digest” response.

🚶‍♀️ Move Your Body – Gentle, consistent movement supports a healthy microbiome.

😴 Optimize Sleep – Quality sleep is essential for gut repair and balance.

👉 Missed the talk or want personalized support?
We’re here to help you take the next step with individualized, root-cause care.

📞 Call 845-442-6185
🌐 Visit yourwellnesspath.life
📍 5 Dover Village Plaza, Dover Plains, NY

NY

01/19/2026

Missed our earlier posts? You can still join.

Our Sexual Wellness email series is available for anyone who wants:
• Clear, medically grounded education
• A respectful, whole-body view of sexual wellness
• A private way to learn — without pressure or awkwardness
• Information that supports comfort and quality of life

You don’t have to be experiencing a problem to benefit.
And you don’t have to decide anything right now.

If this feels relevant — even quietly — the series is still open.

👉 Join the free Sexual Wellness email series
api.leadconnectorhq.com/widget/form/OsqOnopQrdvrWaqbvC8q
🔗 Link below

🛡️ You Can Still Join the Email Series.WELLNESS PATH
5 Dover Village Plaza • Dover Plains, NY 12522
📞 845-442-6185 | 📠 845-288-4385
✉️ Amy@yourwellnesspath.life
🌐 yourwellnesspath.life

01/19/2026

Missed our earlier posts? You can still join.

Our Sexual Wellness email series is available for anyone who wants:
• Clear, medically grounded education
• A respectful, whole-body view of sexual wellness
• A private way to learn — without pressure or awkwardness
• Information that supports comfort and quality of life

You don’t have to be experiencing a problem to benefit.
And you don’t have to decide anything right now.

If this feels relevant — even quietly — the series is still open.

👉 Join the free Sexual Wellness email series
api.leadconnectorhq.com/widget/form/OsqOnopQrdvrWaqbvC8q

🛡️ You Can Still Join the Email Series.WELLNESS PATH
5 Dover Village Plaza • Dover Plains, NY 12522
📞 845-442-6185 | 📠 845-288-4385
✉️ Amy@yourwellnesspath.life
🌐 yourwellnesspath.life

01/18/2026

If sexual wellness has ever been something you’ve thought about —
but weren’t sure how to learn more or where to start — this is your invitation.

Our Sexual Wellness email series was created to give you:
• Clear, medically grounded education
• A respectful, whole-body perspective
• Language that feels calm and inclusive
• A private way to learn at your own pace

This is not about pressure or expectations.
It’s about clarity, understanding, and knowing that support exists when you’re ready.

👉 Join the free 6-day Sexual Wellness email series
api.leadconnectorhq.com/widget/form/OsqOnopQrdvrWaqbvC8q

🛡️Learn About Sexual Wellness in a Respectful Way
WELLNESS PATH
5 Dover Village Plaza • Dover Plains, NY 12522
📞 845-442-6185 | 📠 845-288-4385
✉️ Amy@yourwellnesspath.life
🌐 yourwellnesspath.life

01/17/2026

When it comes to sexual wellness, many people assume there’s only one path forward — or none at all.

Our Sexual Wellness email series was created to help you:
• Expand how you think about sexual wellness care
• Understand that support can be personalized
• Learn without pressure, urgency, or assumptions
• Feel more informed about what might be possible

This is not about pushing solutions.
It’s about giving you clarity, context, and options — so you can make informed decisions when you’re ready.

👉 Join the free 6-day email series
api.leadconnectorhq.com/widget/form/OsqOnopQrdvrWaqbvC8q

🛡️ Private. Educational. Individualized care perspective.
WELLNESS PATH
5 Dover Village Plaza • Dover Plains, NY 12522
📞 845-442-6185 | 📠 845-288-4385
✉️ Amy@yourwellnesspath.life
🌐 yourwellnesspath.life

01/16/2026

Sexual wellness doesn’t exist in isolation.

It’s influenced by how your entire body is functioning — from energy levels to circulation, hormones, stress, and nervous system balance.

Our 6-day Sexual Wellness email series was created to help you:
* See sexual wellness as part of whole-body health
* Understand why symptoms don’t happen “out of nowhere”
* Learn through a calm, medically grounded approach
* Feel informed — not overwhelmed

This is education designed to connect the dots, without pressure or explicit language.

👉 Join the free 6-day email series
api.leadconnectorhq.com/widget/form/OsqOnopQrdvrWaqbvC8q

Your Wellness Path with Amy the NP

01/24/2026

01/24/2026

01/23/2026

01/22/2026

01/22/2026

01/21/2026

01/20/2026

01/19/2026

01/19/2026

01/18/2026

01/17/2026

01/16/2026

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