12/16/2025
Winter in New England can be both beautiful and challenging, especially for older adults. At As Life Goes On, we focus on helping residents stay healthy, comfortable, and connected through the colder months.
Our caregivers encourage light movement, warm layers, and nutritious meals to support energy and immunity. Cozy indoor activities and meaningful social engagement also play an important role in maintaining overall wellness and preventing feelings of isolation.
We remind families and residents to:
🧣 Dress in layers and wear proper footwear to prevent slips and chills
💧 Stay hydrated, even when it’s cold
🚶 Keep active indoors with gentle stretching or light walks
🥗 Eat balanced, nutrient-rich meals to boost immunity
🌤 Enjoy bright indoor spaces to support mood and energy
Whether enjoying a cup of tea by the window or taking a short stroll on a sunny afternoon, every moment of care is designed to bring comfort, safety, and peace of mind throughout the season.
Want added peace of mind this winter? Visit aslifegoesoneldercare.com to learn how our care and support can help your loved one stay well and comfortable.