Pathways to a New Horizon

04/21/2026

How can volunteering benefit your mental health? From helping you discover new life passions to building connections with a new community, volunteering can bring improvement to your mental well-being in a multitude of ways.

Read our blog from Trish, a dedicated NAMI volunteer, to learn more: https://bit.ly/3OPmeHs

04/21/2026

Came up with this thought. I hope it can provide inspiration to anyone who is struggling today.

Everyday gets easier, but also harder at the same time. Life is a test. We can succumb to the noise that can live rent free in our head or we can use the positives and negatives that are evident around us to build ourselves up to be a better version of ourselves. We are always striving to touch up our internal and external Picasso painting that was damaged from our prior way of life that is not who we are anymore. Our daily actions show us that we can strive for and be the person we were meant to be prior to all of the madness.

Timothy M. 4/21/26

04/16/2026

04/08/2026

Recovery is a journey, and recognizing the early warning signs of relapse can help you stay on track.

Triggers such as stress, anxiety, depression, substance use, or returning to environments associated with past gambling can increase the risk of relapse. You may also notice changes like increased urges, secrecy, or feeling overly confident about gambling “just once.”

Seeking help early is key. Reaching out to a counselor, support group, or trusted resource—even after a small lapse—can prevent a full relapse and help you regain control.

You are not alone, and support is available whenever you need it.

Resources:
☎ Call or text 1-800-MY-RESET
🌐 https://www.helpmygamblingproblem.org
📚 Maryland Council on Problem Gambling support, education, and treatment referrals

04/08/2026

The explosion of online gambling and sports betting, as well as the advertising behind it, is attracting a growing number of young people, most of them boys.

04/08/2026

Call or text us to get connected to one of our peers in long-term recovery from gambling.

04/08/2026

April is Child Abuse Prevention Month. The most important thing we can do to help children thrive is to support families before they reach a crisis. Learn more at https://www.childwelfare.gov/topics/preventing/preventionmonth/

04/08/2026

Is the money or time you’re spending gambling causing problems in your life? Give yourself a break. One tool that many people find useful is self-exclusion. That is when you voluntarily complete a form to opt-out of gambling in all casinos and/or with all sports wagering operators in Maine for a chosen length of time. The self-exclusion process can be completed online with the assistance of trained staff. The process is fast, easy, and you don’t need to leave your home or office to do it. For more information, scan the QR code, call or text (207) 620-5229 or email problemgambling@adeptme.org

04/08/2026

Early Use is one of the Risk Factors for gambling problems.
March is Problem Gambling Awareness Month & let’s use this time to be aware of the impact that Gambling not only has on Adults but our Youth population as well.
Check out our website for resources, trainings & help:

https://www.deproblemgambling.org/

Helpline 📞:
1-888-850-8888

04/08/2026

In a world where nearly everything is available at the tap of a button, online gambling has become one of the fastest-growing digital trends, and for some users, one of the hardest to control. Online sports betting and casino-style apps have rapidly expanded in recent years, fueled by nonstop advert...

04/08/2026

Exploring new hobbies and activities can play a powerful role in recovery.

Filling your time with positive, engaging activities helps reduce urges, manage stress, and create a healthier routine. Physical activities like walking, yoga, or gardening can improve mood and energy, while social connections—through support groups, volunteering, or community events—can reduce isolation and build accountability.

Creative outlets like cooking, journaling, or art can also provide a sense of purpose and help process emotions in a healthy way.

Recovery isn’t just about stopping a behavior—it’s about building a life that supports your well-being.

If you need support, help is always available.

Resources:
☎ Call or text 1-800-MY-RESET
🌐 https://www.helpmygamblingproblem.org
📚 Maryland Council on Problem Gambling programs, education, and support services

04/08/2026