Sheila Hatch Bowenwork and Coaching

Sheila Hatch Bowenwork and Coaching Whatever occurs inside a person, both physically and mentally, impacts what occurs outside of a person.

I use 2 powerful modalities, Bowenwork and transition coaching, separately or together, to enhance what's on the inside thus optimizing the outside.

On National Mental Health Day, take a moment to check in with yourself. Ask: What does my body need right now? Sometimes...
10/08/2025

On National Mental Health Day, take a moment to check in with yourself. Ask: What does my body need right now? Sometimes, caring for your body is one of the most powerful ways to care for your mind.

If you’ve been feeling anxious, stressed, or low, book a session today!! Bowen therapy might be the support you need to feel more centered, calm, and grounded.

Happy Monday Motivation!
10/06/2025

Happy Monday Motivation!

Motivational Monday!
09/29/2025

Motivational Monday!

Relocating to Embodied Directions, 5 Hanson St, Dover, NH! Excited to offer wide-reaching clinics with the same top-notc...
09/23/2025

Relocating to Embodied Directions, 5 Hanson St, Dover, NH! Excited to offer wide-reaching clinics with the same top-notch care. Small sessions can make a big impact!!

Happy Motivational Monday!
09/22/2025

Happy Motivational Monday!

Rapid growth can be tough on teen athletes — tight muscles, sore joints, and higher injury risk often come with growth s...
09/17/2025

Rapid growth can be tough on teen athletes — tight muscles, sore joints, and higher injury risk often come with growth spurts.

Bowen Therapy helps your body adapt by:
• Releasing tension in muscles that grow faster than your body can adjust
• Improving range of motion, balance, and posture
• Supporting faster recovery between training sessions

The result? Fewer injuries, better performance, and more time doing what you love.

Thrilled to be a new NH Roller Derby sponsor, offering mini Bowen sessions at select events!
09/16/2025

Thrilled to be a new NH Roller Derby sponsor, offering mini Bowen sessions at select events!

Motivation Monday!Happy Monday Motivation!
09/08/2025

Motivation Monday!
Happy Monday Motivation!

Motivation Monday!
06/09/2025

Motivation Monday!

Address

2 Washington Street, Picker Bldg, Suite 2f0
Dover, NH
03820

Opening Hours

Monday 12pm - 2pm
4pm - 8:30pm
Tuesday 8am - 11am
4pm - 6pm
Wednesday 8am - 9:30am
11am - 1pm
Thursday 11am - 5:30pm
Friday 11am - 2pm
Saturday 9am - 12pm

Website

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