The Healing Haven, LLC

04/27/2026

🌷 We’re all human. So when you make a mistake, say you’re sorry. Explain your feelings to your child. You’re modeling LIFE for them and life is never perfect. Making mistakes are how we all grow! 🌱

04/26/2026

🌸 Mother’s Day is right around the corner!
Give her something to help her unwind, relax, and focus on HERSELF! 🥰

These package prices are valid from May 4-10, one package per mom. You can choose a sound bath date that works for you. Some upcoming dates are:
🌻 Sunday May 17 at 2pm (will have kids)
🌻 Sunday May 24 at 2pm
🌻 Sunday June 7 at 2pm

🎶 There will be more sound bath dates all summer long so choose one that works for your schedule! 🎵 Follow this page for updates.

Buy a package for yourself and gift one to someone you love! 🎁 This will be one of the most relaxing things you’ve ever done for yourself! 💕

Take care of yourself, mamas. Happy Mother’s Day! 🐝

Note: fur mamas, mamas to be, and those struggling with infertility and loss are just as eligible! 🐶

Descriptions of therapies in comments 👇🏼

04/24/2026

🌸 Mother’s Day is May 10! 🌸

🎶 This year, I will be holding a Mommy & Me Sound Bath! 🎶 This is the perfect opportunity to slow down, quiet the brain and transform your energy 💥

⏰ This sound bath will be around 45 minutes. Please bring a yoga mat for each person and water 💦 Cost is $40 which includes mom and one child. For each additional child, add $10. This is an outdoor event held on the most serene land in all of Tuscarawas County- my very own backyard! 🌲 🦅 🐝🍄🌻

🎵 Sound baths are perfect for kids of all ages as long as they can lay on a yoga mat quietly for 45 minutes. OR- bring your MOM with you! I can set up anti-gravity chairs for older folks who need them if you let me know when you RSVP 🥰

Additional Discounted Add-Ons for Mama:
☀️ Emotion Code $50 ($10 off)
🌷 Body Code $130 ($20 off)
🪺 Belief Code $110 ($20 off)

Codes must be purchased with sound bath RSVP. Discounted codes are only available for those who attend sound bath. Limit 1 code per person.

👉🏼 Limited spaces are available. Please RSVP to Carissa no later than May 12. Your space will be reserved once payment is completed.✔️

* Instrument List
* 39” Tibetan Gong- powerful healing tool. The sound can quiet the mind and balance the parasympathetic nervous system. Immediately relaxes the body and soul, breaks up stagnant energy and promotes relaxation. 🩷
* 7 432 Hz Crystal Singing Bowls- these singing bowls are tuned into the frequency of nature. Each one is connected to an energy center and its frequency vibrates through the body, recalibrating the cellular structure. Relieve stress and balance your chakras. 💐
* Rain Stick- used for centuries to remove stuck energies. Promotes calmness and relaxation. 🌧️
* Koshi Wind Chimes- used in meditation to bring positive, light energy. Soothing tones that induce a feeling of serenity. Each chime is tuned to match the energy of one of the four elements: Earth, Air, Fire, and Water 🌍 🔥 💧 ☁️
* Ocean Drum- releases dopamine in the brain to ease pain and anxiety. Sound has a healing effect on the body. Inducing a relaxed state, sound therapy can lower anxiety and pain in the body. Leave with a calm mind and an uplifted mood. 🌊 🐚
* Tibetan bowls- help align the vibrations of the chakras to bring balance and harmony to mind, body and spirit. 🌈

🌻 Not sure what to get that special person for Mother’s Day? Healing Haven gift cards are available in any amount you choose 💴

04/23/2026

Pain, anyone? 🫠

Pain isn’t just a physical symptom. Often, we have disconnections, trapped emotions or beliefs as root causes. 👀

What if your body subconsciously believes some of the phrases below? 👇🏼🫣
What if you have trapped emotions in your shoulder, back, knees, etc? What if you had an injury years ago and you’re still holding onto the energy surrounding it?

🌻 These are all things we take a look at using Emotion, Body & Belief Code. 🌷

04/22/2026

💕 I saw this post today and it really spoke to me. I have conversations with my clients frequently about this exact scenario. I went through SO much suffering to get to where I am today 💔Sometimes people see my success, and they forget what got me here. It wasn’t easy. But it taught me. It helped me find my purpose and fulfill it. Enjoy 👇🏼

Sometimes the thing that breaks you…
is the very thing that wakes you up.

Not every painful moment is pointless.
Some of it is a redirection.
Some of it is protection.
Some of it is God saying,
“this path isn’t where I need you anymore.”

Because the truth is,
we don’t always change when it’s easy.
We change when it hurts.
When we’re tired.
When we’ve hit a point where staying the same
costs more than growing.

And that pain?
It didn’t come to destroy you.
It came to shift you.
To pull you closer.
To strip away what was never meant to stay.

God will use what broke you
to build something in you.

He’ll turn your pain into perspective.
Your wounds into wisdom.
Your story into something that reaches people
you never could’ve touched otherwise.

Because there’s someone out there
praying for the strength you found the hard way.

And now you get to be the light
you once needed in your darkest moment.

He knew you could handle it.
Even when you didn’t.

And one day…
you’ll look back and realize,
it didn’t just change your life…

it changed who you became.

-Author Unknown

04/22/2026

⭐️ PUT YOURSELF FIRST! ⭐️

Do you have a child who’s sick?
An issue with a spouse or co-worker?
Can’t figure out why nothing goes your way? 😒

👉🏼 Focus on YOU. When you hold onto trapped emotions from the past, your vibration lowers. Then, other people feel it. We vibrate at the frequency of those we are around ❗️

🧍🏽‍♂️So your kids? They vibrate at your frequency.
Your spouse? He/She vibrates at your frequency.
So does your co-worker. Your friend. Whoever you’re around. 💥

So the BEST thing you can do to help all the people you love… is PUT YOURSELF FIRST☀️🌈 Do an Emotion, Body or Belief Code to release the emotions, beliefs, and disconnections that others feel when they are around you.

Increase your vibration by letting the past go ✨ Then, watch your life CHANGE for the better 🦋

04/20/2026

04/20/2026

🫶🏼 Please do not let people belittle or play down how you feel. People can have so much to say when they’ve never walked a mile in your shoes! 🤫
❤️‍🩹 If you need help with boundaries and self-care, I am here to help you do just that through emotion, body & belief code.

04/19/2026

☀️🌷🪺🪻🌙

04/19/2026

20 Rules for Your Best "Golden Years"
🔹 01 – Stay out of your children's business. Give them the space to live their own lives.

🔹 02 – Don't micromanage your grandkids' upbringing. You're the grandparent, not the parent. Your role is to love, not to dictate.

🔹 03 – Embrace your in-laws. Whether you love them or just tolerate them, remember: your child chose them. Respect that choice.

🔹 04 – Stay neutral. Never pick sides or weigh in on their marital issues. Discretion is your best friend.

🔹 05 – Don't be the "bitter elder." Constant complaining and self-pity are the quickest ways to end up alone.

🔹 06 – Retire the phrase "In my day..." or "Back then..." Your time isn't in the past—your time is right now.

🔹 07 – Keep planning for the future. Having something to look forward to keeps you young.

🔹 08 – Stop talking about your ailments. Harsh truth: nobody wants to hear a play-by-play of your doctor's visits.

🔹 09 – Save something every month. No matter your income, always tuck a little away for your own peace of mind.

🔹 10 – Stay debt-free. Avoid credit cards and financing. If you can't pay cash, you don't need it. Your sunset years shouldn't be lived on borrowed time or money.

🔹 11 – Prioritize your health coverage. Ensure you have solid insurance or a dedicated "rainy day" fund for medical needs.

🔹 12 – Don't leave a "mess" for your kids. Organize your estate, your documents, and your affairs now. It’s the final gift of love you can give them.

🔹 13 – Turn off the news. Watch TV and read for fun. Don't stress over politics or global crises you can't control. Protect your peace.

🔹 14 – Get a furry companion. If you love animals, a pet can provide the best company and a reason to get up every morning.

🔹 15 – Stay busy! Find a hobby that consumes your mind, not your worries. Walk, bike, garden, cook, or read. Don't just sit around waiting for the end—live until the very last second.

🔹 16 – Take pride in your appearance. Being "old" is okay; being "neglected" is not. Ditch the worn-out rags. When you look good, you feel good, and the world treats you with more respect.

🔹 17 – Keep learning. It’s never too late for a new language, a tech skill, or exploring AI. Staying curious keeps your brain sharp.

🔹 18 – Gratitude is everything. Be thankful for the chance to age—it’s a privilege denied to many.

🔹 19 – Keep your sense of humor. Laugh, joke, and stay lighthearted. A smile brightens everyone’s day. Don't let yourself become a cranky curmudgeon.

🔹 20 – THE MOST IMPORTANT RULE: CHOOSE HAPPINESS! 😊

04/18/2026

🌟A lifetime of ear pain GONE in a week!✨

The lymphatic system, in my opinion, is one of the most forgotten systems in modern medicine. When it backs up, it can cause symptoms that mimic other issues which can make getting to the root cause confusing ..🫤

Remember- there are 2 main ways to help your lymphatic system:
1️⃣ Water 💦
2️⃣ Movement 🏃🏾‍♀️‍➡️🏋️‍♂️

The lymph system has no pump! That’s why adding a little extra homeopathic support can be so life-changing! 🌈

🌿If you need a bottle of homeopathic drainer drops, message me. They are $27 for 2 oz, $42 for 4 oz

04/18/2026

🪴 So I posted this on my personal page, knowing what the results would be.

Basically everyone said “my mom” or “my dad.” 🥹

👉🏼 If you are a parent- tell your kids they are doing a great job! ⭐️ Tell them you are proud of them! Even if they didn’t meet their goal, let them know you are proud of their EFFORT! 🎉

So many clients come to me in their 60s, 70s, 80s .. and I hear the same story repeatedly:
🥴 “I was never good enough in my dad’s eyes.”
😞 “My mom told me I would never amount to anything.”
🤨 “I was constantly compared to my sibling.”
😢 “Nothing I did was ever good enough for my parents.”

🛑 STOP 🛑
If you are a parent, make this your day to change. What happens when our kids are constantly compared and criticized? They lose self-esteem, confidence, and they make poor decisions just to feel loved. They trap emotions and form heart walls that can cause physical pain and symptoms for a lifetime. 😬

📢 If you don’t know how to stop being so hard on your child then look inside yourself. YOU need an emotion code or three to address past trauma that is most likely generational ‼️

🔥 Be the one who breaks the mold! It all starts NOW! Today is a NEW day. One for change.

🌿 And emotion codes help! ☀️🌷🪺