Healing Heart Holistic Health

01/30/2026

09/30/2025

🧘 Thursdays & Sundays (In-Studio)
🕤 9:30 AM – 10:30 AM
🕥 10:45 AM – 11:45 AM
🕛 12:00 PM – 1:00 PM
🕐 1:15 PM – 2:15 PM

🚙 Fridays – Travel Massage
(Available by appointment)

✨ To book your spot, text 302-535-0164 ✨

09/03/2025

Lauren Ford
Licensed Massage Therapist
Yoga Instructor
1655 E Lebanon Rd
Dover, DE 19901

06/25/2025

🌿 You Deserve to Feel Good 🌿

When was the last time you slowed down… just for you?

Massage isn’t just a luxury—it’s a powerful way to support your body, mind, and overall well-being. From easing tight muscles and tension headaches to improving circulation and sleep, regular massage helps you feel better in your body every day.

✨ This is your reminder that self-care isn’t selfish—it’s necessary.
👐 Ready to release stress and reconnect with yourself?

📅 Now booking massage appointments—treat yourself to the care you give everyone else.
📍1655 E Lebanon Rd, Dover DE 19901

06/24/2025

I am so excited to announce the reopening of Healing Heart Holistic Health 💚🌿

Lauren is a passionate, intuitive massage therapist dedicated to whole-body wellness and mindful living. With a holistic approach to healing, she blends therapeutic massage with integrative wellness practices including cold plunge/ice bath therapy, sauna sessions, and restorative movement.

Lauren creates space for individuals to reconnect with their bodies and find balance—whether through deeply nurturing massage, rejuvenating hot and cold therapy, or gentle, grounding yoga. She offers restorative yoga pop-up classes, mommy & me yoga for caregivers and little ones, and more wellness experiences designed to support the nervous system, enhance recovery, and promote overall vitality.

Rooted in the belief that healing happens on every level—physical, mental, and emotional—Lauren invites you to slow down, tune in, and return to your center.
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I am super excited to see how we can collectively serve wellness in our community🙌

Massage books open back up 7/1/2025 💚

10/14/2023

Thai basil pancake.I love this quick & easy recipe and it’s a treat for Beginners.... Must express something to keep getting my recipes.... Thank you
Recipe in (c.o.m.m.e.n.t).

07/07/2023

❤️

06/02/2023

GUESS WHATS BACK 😱🫣

POP UP SHOP 🛍️

Looking for local businesses to be apart of our Pop up Shop. This event will be in the heart of Smyrna @ 1 W commerce Smyrna, DE ❤️🙏🏻
Direct message myself or Jasmine Hilliard for more details!