Access Sports Medicine & Orthopaedics

11/18/2025

There’s no better time to explore New Hampshire’s trails than fall. Before you head out, take a moment to stretch and warm up. It’s a small step that can make a big difference in how you feel on the trail.

See our favorite local hikes and pre-hike stretches on the blog: https://www.accesssportsmed.com/news/best-hikes-in-new-hampshire-dont-forget-to-stretch/

11/17/2025

Don’t miss tomorrow’s seminar with Michael Smith, PA-C, from Access Sports Medicine and Orthopaedics. Discover the causes of arthritis, treatment options and practical tips to manage symptoms and stay active.
We’ll be at the Exeter YMCA starting at 11 a.m.

Members $5 | Community $15
Register today: https://www.sdymca.org/adult-programs

11/14/2025

Do you want to better understand arthritis and how it affects your body? Join Michael Smith, PA-C, from Access Sports Medicine and Orthopaedics, for a seminar on the causes, effects and treatments of arthritis. Learn about osteoarthritis, risk factors, treatment options and practical tips to stay active.

📅 Tuesday, Nov. 18 | ⏰ 11 a.m. to noon
📍 Exeter YMCA
Members $5 | Community $15

Register now: https://www.sdymca.org/adult-programs

11/11/2025

On Veterans Day, we pause to recognize the heroes among us; those who’ve served our country with courage, dedication, and honor. To our veterans in the Seacoast and beyond: your service matters, and we are deeply grateful for all you’ve done.

11/05/2025

Happy National Radiologic Technology Week! 🎉

Our Radiologic Technologists are the reason we can provide such accurate, effective care every day. From diagnosing sports injuries to tracking recovery, their skill and attention to detail make all the difference.

We’re proud to celebrate the dedicated Rad Techs who help keep the Seacoast healthy and active!



https://www.accesssportsmed.com/diagnostics-digital-imaging/

11/04/2025

We’re proud to celebrate Dr. Deborah Pacik on being named a 2025 Castle Connolly Rising Star! 🌟

This honor recognizes early-career physicians who are emerging leaders in their fields and is awarded to only 7% of board-certified physicians nationwide.

Congratulations, Dr. Pacik, on this well-deserved recognition and your continued dedication to providing exceptional care for our patients!

10/31/2025

Haunted by past injuries? 👻 Don’t let aches keep you from enjoying Halloween festivities! Our PTs help patients recover safely, stay strong, and get back to the activities they love. Have a fun and healthy Halloween!



https://www.accesssportsmed.com/request-an-appointment/

10/30/2025

This weekend, Dr. Pacik was ringside as the USA Boxing physician, providing medical coverage and keeping athletes safe 🥊

We’re proud to support local competitors and help them perform at their best.

Get to know Dr. Pacik and schedule your appointment here: https://www.accesssportsmed.com/our-providers/deborah-pacik-md-mph/

10/22/2025

It’s National Physical Therapy Month! We’re celebrating the incredible physical therapists on our team who work tirelessly to keep our patients moving safely and strongly. Did you know PTs do more than treat injuries? They help improve posture, balance, and functional strength so patients can live their best lives. Thank you to our team for everything you do!



https://www.accesssportsmed.com/our-therapists-trainers/physical-therapists/

10/16/2025

Pain can make even everyday activities a struggle. Physical therapy doesn’t just mask it, it helps you get to the root of the problem so you can move and feel better. Celebrate Physical Therapy Month this October by seeing how PT can make a difference.

Read the full blog: https://www.accesssportsmed.com/news/does-physical-therapy-work-for-your-pain-heres-what-you-need-to-know/

10/10/2025

Happy National Physical Therapy Month! Physical therapists help patients of all ages stay strong, recover from injuries, and move safely. Warming up and cooling down properly, focusing on functional strength, and listening to your body to avoid injury are simple ways to protect your body every day. Take care of yourself this October with guidance from our expert PT team!



https://www.accesssportsmed.com/physical-therapy/

10/09/2025

We’re shining the spotlight on our incredible Physician Associates this week!

Their skill, care, and dedication help our patients recover and get back to doing what they love. Whether they’re diagnosing an injury or helping you through rehab, our PAs are there every step of the way.

We’re so thankful for all they bring to the Access team!

08/15/2017