Eagle Physical Therapy

01/12/2026

Landmine Single Leg Deadlift

This looks like it takes good balance, but you can lean right in to the landmine. It feels very stable.

Good glute burn on this one.

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10/31/2025

IMO Physical Therapy is better when it's timely, hands on and specialized to you..every time.

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10/24/2025

Trx/Ring Pendulum Squat

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10/09/2025

Want to master your first push-up? Try this 💪

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10/03/2025

One of the key teachings of my practice...

Connection to the pelvic floor gives you better core connection and stronger lifts!

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09/03/2025

Excited to be asked to share on EverProven blog! Check it out!! 🦅

By Dr. Kathleen Beede, Owner/Founder of Eagle Physical Therapy, LLC

06/21/2025

A BIG thank you to the amazing athletes that came for the "Master Your Deadlift" Workshop this morning and to for hosting!!!

06/13/2025

Huge thank you to the great crew of athletes who joined me for the running workshop yesterday!! 🏃‍♀️🏃 I'm inspired by your dedication to excellence in fitness!!

And a special thank you EverProven for graciously hosting me! ☺️

06/01/2025

Ready to unlock your strongest deadlift yet? This workshop for CrossFit athletes will dive deep into the pillars of a powerful and safe deadlift. We’ll cover the essentials of bracing strategies, mastering the hip hinge, optimizing bar path, and refining overall technique to help you lift heavier with confidence and efficiency in your WODs and beyond.

Limited space, reserve your spot! LINK IN BIO!