Alise Greenfield

Alise Greenfield I’m an NP helping women with mystery symptoms find and treat the root cause to feel better than fine

Your periods shouldn’t be heavy & painful. 🩸If they are - your body’s trying to get your attention! 📣There are many reas...
12/15/2025

Your periods shouldn’t be heavy & painful. 🩸

If they are - your body’s trying to get your attention! 📣

There are many reasons for period problems - and you’re invited to learn about them and some steps you can take RIGHT NOW.
Join me for a free webinar Thursday December 18 at 7pm EST. Comment PERIODS to register!

Period problems can be your thyroid calling☎️And it doesn’t have to be because of overt thyroid disease. Even suboptimal...
12/12/2025

Period problems can be your thyroid calling☎️

And it doesn’t have to be because of overt thyroid disease.

Even suboptimal thyroid function can cause period problems. 😳

I’ll be talking about this - and more! - next week in my live webinar about Decoding Your Period.

Join me Thursday December 18 at 7pm EST!

Comment PERIODS to register!

You don’t have to live with heavy, painful periods. 😩There are other options to help support yourself! 🙏🏼I’m teaching a ...
12/09/2025

You don’t have to live with heavy, painful periods. 😩

There are other options to help support yourself! 🙏🏼

I’m teaching a free online class about heavy, painful periods - why they happen and what you can do about it!

Comment PERIODS below to be the first to know the details! 🩸

SNAP benefits run out today. Government workers still are not being paid. Our community is coming together to provide re...
11/01/2025

SNAP benefits run out today.

Government workers still are not being paid.

Our community is coming together to provide resources. These are also places that can use donations, if you feel inclined.

There’s strangely a lot of controversy about feeding people and supporting people who are in need, as if they don’t “deserve” our help.

Wonder woman says to Ares: “it’s not about deserve, it’s about what you believe.”

I believe in the power of community and coming together. 💜

This list isn’t all inclusive. Feel free to add more in the comments!

If I was diagnosed with PCOS, here’s exactly where I’d start 👇🏼I’m Alise, a functional medicine nurse practitioner speci...
10/17/2025

If I was diagnosed with PCOS, here’s exactly where I’d start 👇🏼

I’m Alise, a functional medicine nurse practitioner specializing in women’s health and hormones and helping women feel better than “just fine.”

✨ Balance blood sugar with protein, fiber + color at every meal
✨ Eat anti-inflammatory foods (salmon, berries, turmeric, nuts + seeds)
✨ Lift weights + move often
✨ Prioritize sleep, sunlight, nervous system support + joy

And I’d focus on targeted nutrient support to help regulate insulin, support ovulation and decrease androgens & inflammation — like myo-inositol, NAC, and omega 3s

This is the kind of whole-body, root-cause approach women need!

Which one surprises you the most? 👇🏼

💥When women are well, the world around them is well.⚡️When your body feels off - you deserve someone invested in finding...
10/14/2025

💥When women are well, the world around them is well.

⚡️When your body feels off - you deserve someone invested in finding out why.

⚡️When your hormones aren’t in harmony - you need someone with a hormone-forward approach.

🔥You need someone committed to your success, to you feeling better and getting answers.

That’s what you get inside Her Hormone Blueprint - my 6-month high tough 1:1 transformational medical program designed to finally give women the answers and care they deserve.

Inside HHB you’ll get:
✅Advanced hormone testing (DUTCH)
✅Comprehensive bloodwork
✅Monthly 1:1 visits with me
✅Ongoing 1:1 health coach support
✅Hormone-focused education + community

This is now the ✨only✨ way to work with me. And this is your last chance!

Spots are limited — doors close October 15.

🥳 We start October 16!

If you’re in NH or ME, comment BLUEPRINT below for more!

💡PCOS is more than just “ovarian cysts.” It’s a whole-body hormone and metabolic imbalance that deserves a root-cause ap...
10/07/2025

💡PCOS is more than just “ovarian cysts.”

It’s a whole-body hormone and metabolic imbalance that deserves a root-cause approach — not just birth control or Metformin.

I’m Alise, 👋🏼 a functional medicine nurse practitioner with expertise in women’s health and hormones! I help women uncover the root cause behind their symptoms so they can finally feel better than “just fine.”

Whether you’ve been diagnosed with PCOS, struggle with irregular or painful periods, are navigating perimenopause, or just want a deeper dive into your hormone health — this is for you.

This is exactly what we do inside Her Hormone Blueprint — understand why your hormones are off and how to rebalance them from a root-cause and functional medicine approach.

Doors close October 15 — just a few spots left!

If you’re in NH or ME and want to learn more - let’s chat! Comment BLUEPRINT below!

What do my patients and Taylor Swift have in common?
✨ I can’t stop listening to them ✨I’m Alise, 👋🏼 a functional medici...
10/07/2025

What do my patients and Taylor Swift have in common?

✨ I can’t stop listening to them ✨

I’m Alise, 👋🏼 a functional medicine nurse practitioner with expertise in women’s health and hormones.

One of the biggest things I hear from women when they come to me is that they finally feel heard. 🙏🏼

You deserve a provider who takes the time to listen to your story — to validate what you’ve been feeling and dig deeper instead of dismissing your symptoms or saying “your labs look fine” or “it’s just stress.”

That’s exactly what you get inside Her Hormone Blueprint — my signature 1:1 medical program to get you real answers, real support and a customized hormone-focused plan to reclaim your vitality.

This is unlike care you’ve experienced before. You get:

✅1:1 NP support
✅Dedicated health coaching
✅Comprehensive blood work & advanced hormone testing
✅Live educational hormone-focused webinars so you can stop DIYing it
✅Community

Doors close October 15. This is the last way to work with me in 2025! 

If you’re in NH or ME, comment HHB below to learn more!

Address

4 Fourth Street, Suite 1
Dover, NH
03820

Opening Hours

Tuesday 9am - 4:30pm
Thursday 9am - 4:30pm

Website

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