Alise Greenfield

Alise Greenfield I’m an NP helping women with mystery symptoms find and treat the root cause to feel better than fine

10 years ago, on a literal spring day in February - no joke, it was 60 degrees - I had the absolute best day of my life....
02/20/2026

10 years ago, on a literal spring day in February - no joke, it was 60 degrees - I had the absolute best day of my life. 🤗

Surrounded by family and friends - the people we loved most in the world - my husband and I bound our lives together. 👰🏼‍♀️🤵🏻🎊

It’s hard to believe 10 years have gone by since that special day. But it has!

And even though that day was a blast - the best wedding I’ve ever been to, if I do say so myself 😂 - the last 10 years have been beautiful.

We’ve done a lot, sure. I could list all the accolades, the accomplishments. The home renovation, job changes, business opening, child raising, traveling…those are all amazing things!

But what I’m most proud of is that 10 years later, we have grown together. We have supported each other through the easy & fun times and through the hard & challenging times. It hasn’t always been perfect. It’s been raw and real and scrappy and also beautiful and sweet and loving 💜

I am so grateful to do life besides such a wonderful, big-hearted, good-humored, loyal (hello, die-hard Raiders fan 😂🏈), kind, ice cream-loving man.

Happy anniversary, Deebs. I love you! 💕

🚨Normal labs do not mean optimal. ‼️Symptoms can happen with suboptimal labs! But if you don’t have the right labs order...
02/20/2026

🚨Normal labs do not mean optimal.

‼️Symptoms can happen with suboptimal labs!

But if you don’t have the right labs ordered or the right interpretation, then you start to believe you’re the problem (but you’re not).

That’s why the Hormone Clarity Consult exists - to give you a deep dive into your labs. And provide you an interpretation by an expert who can combine your lab results with your story to make it make sense.

You get:
🩸Comprehensive blood work, including hormones
👩‍⚕️A visit with me - a hormone expert nurse practitioner - to put it all together

If you’re in NH or ME and you know you need more answers, comment CLARITY below to get details sent right to your inbox!

It blows my mind when providers so cavalierly dismiss nutritional interventions. 😵‍💫I shouldn’t be surprised after being...
02/19/2026

It blows my mind when providers so cavalierly dismiss nutritional interventions. 😵‍💫

I shouldn’t be surprised after being in medicine for 15+ years and knowing the amount of education we get around nutrition. 😬

But sometimes, it still catches me off guard.

Removing gluten in Hashimoto’s, or any autoimmune disease, has documented benefits. Clinically, I see benefits all the time. 🌾

It’s a low risk, potentially high-reward intervention. And let’s be real, eating gluten free in 2026 is nothing like eating gluten free in 2009 - when I first went GF.

Do you have Hashimoto’s and have you been told gluten doesn’t matter? ⬇️

Call me crazy…but what if “cutting edge care” brings us back to human connection and the heart of medicine??
02/03/2026

Call me crazy…but what if “cutting edge care” brings us back to human connection and the heart of medicine??

I’m tired of women being invalidated, their symptoms dismissed or chalked up to “stress” or “aging.” 😱Especially when la...
01/29/2026

I’m tired of women being invalidated, their symptoms dismissed or chalked up to “stress” or “aging.” 😱

Especially when labs come back “normal.” 😳

Labs are only as good as:
✔️What’s ordered
✔️Who’s interpreting
✔️How they’re applied to YOUR story

Women come to me all the time with “normal” labs that are:
🙅🏻‍♀️Suboptimal
🙅🏻‍♀️Incomplete
🙅🏻‍♀️Without interpretation in their unique story

That’s why I created the Hormone Clarity Consult. 🌟

This one-time visit gives you:

💫Comprehensive lab work —> hormones, thyroid, blood sugar, inflammation & more
💫Personalized interpretation by a functional medicine NP with expertise in women’s hormones
💫Face time with said expert

If you want a more comprehensive evaluation of your health, this is for you!

Comment CLARITY for more details! 👇🏼

If your goal is pregnancy this year, know conception should be thoughtful! 🤰🏼We have the power to impact our health, bab...
01/26/2026

If your goal is pregnancy this year, know conception should be thoughtful! 🤰🏼

We have the power to impact our health, baby’s health and the chances of conception. 💥

💊Needed is my favorite prenatal brand. Use code GREENNP for 20% off subscriptions.

📋If you want clarity into your health and hormones before heading into TTC - you need the Hormone Clarity Consult!

You get comprehensive labs, including hormone, thyroid, blood sugar, inflammation and more!

Followed by a 60-minute consult with me - a women’s hormone expert NP - to provide you an interpretation and guidance around how the results fit into your personal health goals. 👩‍⚕️

If you’re in NH or ME and want in, comment CLARITY for more information!

Also PS this isn’t a pregnancy announcement. This is me circa 2020 😉

‼️Save this post to refer back to! Thyroid health is integral to overall hormonal health. If thyroid is out of whack, pe...
01/08/2026

‼️Save this post to refer back to!

Thyroid health is integral to overall hormonal health. If thyroid is out of whack, periods can be heavy or painful or irregular, fertility is lower, everything slows down and the gas tank is heading towards empty. 🪫

Symptoms + the RIGHT labs have to be evaluated together. 📊

I see under functioning thyroid patterns often because I’m not just looking at TSH. And I’m evaluating through a lens of optimal. Symptoms happen well before labs are severe enough to give a diagnosis. Those symptoms often impact quality of life.

What have you been told about the thyroid? 👇🏼

The last two weeks were much needed. They were a whirlwind of family, laughs, food, car rides and late nights followed b...
01/05/2026

The last two weeks were much needed. They were a whirlwind of family, laughs, food, car rides and late nights followed by several days of downtime and recovery. (Though never enough recovery, am I right?)

I’m not ready to go back to reality so here’s a roundup of some of the wonderful memories. 💕

Including a few photos courtesy of my 5 year - Obviously Barbie made an appearance since that’s the current obsession. 😂

Holidays are often inherently busy, especially for the women and moms of the house. If you’re feeling the craziness, you...
12/23/2025

Holidays are often inherently busy, especially for the women and moms of the house. If you’re feeling the craziness, you’re not alone. 😵‍💫

I may not be able to completely avoid the hustle, but I know sticking to these 5 principals through the holidays helps me feel more steady and able to meet the holidays with excitement instead of dread.

And I see them work for my patients, too! It’s not always easy to prioritize our needs in a world that constantly tells us we come last - but it’s so important. 💜

And since what happens the month or two before matters for hormones - it’s extra important to caretake ourselves so come January & February, our menstrual cycle doesn’t go off the rails!

What would you add to this list that works well for you? 👇🏼

Your periods shouldn’t be heavy & painful. 🩸If they are - your body’s trying to get your attention! 📣There are many reas...
12/15/2025

Your periods shouldn’t be heavy & painful. 🩸

If they are - your body’s trying to get your attention! 📣

There are many reasons for period problems - and you’re invited to learn about them and some steps you can take RIGHT NOW.
Join me for a free webinar Thursday December 18 at 7pm EST. Comment PERIODS to register!

Period problems can be your thyroid calling☎️And it doesn’t have to be because of overt thyroid disease. Even suboptimal...
12/12/2025

Period problems can be your thyroid calling☎️

And it doesn’t have to be because of overt thyroid disease.

Even suboptimal thyroid function can cause period problems. 😳

I’ll be talking about this - and more! - next week in my live webinar about Decoding Your Period.

Join me Thursday December 18 at 7pm EST!

Comment PERIODS to register!

SNAP benefits run out today. Government workers still are not being paid. Our community is coming together to provide re...
11/01/2025

SNAP benefits run out today.

Government workers still are not being paid.

Our community is coming together to provide resources. These are also places that can use donations, if you feel inclined.

There’s strangely a lot of controversy about feeding people and supporting people who are in need, as if they don’t “deserve” our help.

Wonder woman says to Ares: “it’s not about deserve, it’s about what you believe.”

I believe in the power of community and coming together. 💜

This list isn’t all inclusive. Feel free to add more in the comments!

Address

4 Fourth Street, Suite 1
Dover, NH
03820

Opening Hours

Tuesday 9am - 4:30pm
Thursday 9am - 4:30pm

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