Young Spirit Yoga Spa & Studio

Young Spirit Yoga Spa & Studio We recognize that discomforts or pains can be symptoms of an imbalance. No aspect (mind, body, spir They include a wide range of treatment methods.

YSY is a Holistic Health & Wellness Spa, Studio and store that offers complimentary therapy sessions and products. Complementary therapies are used to supplement conventional health care practices. Your first visit includes a 30 minute complimentary discovery session and ITOVI scan. The iTOVi scanner is a unique device that helps you determine which products your body has a strong response to through galvanic skin response. Each scan takes less than 90 seconds! Once the scan is complete, the iTOVi App will show the oils or supplements to which your body had the strongest reaction. We are energetic beings who are constantly trying to achieve balance. Transformational therapies can assist you in bringing balance into one's life. Our complimentary sessions are performed by licensed and certified therapist. Start your transformational journey today https://youngspirityogaspastudio.setmore.com/

doTERRA has turmeric, ginger, lemon and these in a CPTG essential oil are very beneficial
02/14/2026

doTERRA has turmeric, ginger, lemon and these in a CPTG essential oil are very beneficial

Our web sight also shares some financial suggestions so felt the need to empower all our female followers with some Suze...
02/14/2026

Our web sight also shares some financial suggestions so felt the need to empower all our female followers with some Suze O advise

Love this reminder and now I am sharing it with our followers ❤🙏🥰
02/14/2026

Love this reminder and now I am sharing it with our followers ❤🙏🥰

Samskaras are the subtle impressions left behind by our experiences, quiet patterns that influence how we think, feel, and respond to the world. Over time, they shape habits, beliefs, and emotional reflexes.

Meditation brings these patterns into awareness, allowing us to loosen their grip. What once lived unconsciously can be met with presence, choice, and compassion, creating space for new ways of being to emerge.

New Moon in AquariusCrystals: Amethyst (for intuition & higher thinking), Labradorite (for transformation), Aquamarine (...
02/14/2026

New Moon in Aquarius

Crystals:
Amethyst (for intuition & higher thinking),
Labradorite (for transformation),
Aquamarine (for clarity & emotional balance)

YSY New Age Store has
Anxiety bracelets, mental clarity sets-$30.00
Sodalite tumbled stone: Sodalite clears the mind and brings insights and understanding to you.
Citrine stone: It is a stone of manifestation. Use it to manifest abundance, prosperity, and good
fortune.
Hematite tumbled stone: Hematite is very grounding and calming. It decreases negativity and can
help balance the body, mind and spirit.
Lapis Lazuli tumbled stone: Lapis Lazuli is a manifestation stone. It is also an excellent meditation
stone. Meditating on a goal or quality you wish to manifest can bring this strong manifestation energy in.
Amethyst stone: This stone has been a symbol of peace, purity and unification and can aid in bringing
serenity and calmness.
Howlite tumbled stone: Howlite helps with insomnia, especially when caused by an overactive mind.
Calms communication, facilitates awareness and encourages emotional expression.

Happy Galantines Day with Love from YSYIts not to late we still have some openings for today or purchase a session below...
02/13/2026

Happy Galantines Day with Love from YSY
Its not to late we still have some openings for today or
purchase a session below on a gift card and still get the 10% off savings!

***Normally we ask for a 24 hour in advanced booking for preparation but we will allow these openings to be scheduled today by 3:00PM today!

https://youngspirityoga.com/february-specials

Reiki-https://youngspirityogaspastudio.setmore.com/services/41b201c6-7119-43bc-b774-4f9345017f19
3 sessions available 5:00, 6:00 and 7:00

Bestie Package-
BestiePackage-https://youngspirityogaspastudio.setmore.com/services/02d1b62d-0193-42c0-9be8-12a00767ee36
1 session available 5:00

Hot Tubbing-https://youngspirityogaspastudio.setmore.com/services/174d247c-0570-4cc7-af70-6a0dd00475d0
From 5:00-7:00 potentially 5 spots available

Oh we are feelings this fire all around us are you?
02/13/2026

Oh we are feelings this fire all around us are you?

𝙄𝙛 𝙔𝙤𝙪 𝙁𝙚𝙚𝙡 𝙐𝙣𝙨𝙚𝙩𝙩𝙡𝙚𝙙 𝙇𝙖𝙩𝙚𝙡𝙮 — 𝙍𝙚𝙖𝙙 𝙏𝙝𝙞𝙨

You’re not anxious.
You’re not lost.
You’re not falling apart.

You’re reacting to 𝗙𝗶𝗿𝗲 𝗛𝗼𝗿𝘀𝗲 𝗲𝗻𝗲𝗿𝗴𝘆.

This year doesn’t whisper.
𝘐𝘵 𝘱𝘶𝘴𝘩𝘦𝘴.

It creates a low-grade restlessness that won’t let you stay comfortable in a life that no longer fits.
It makes old roles feel tight.
Old patterns feel unbearable.
Old silence feel impossible.

🔥 𝐅𝐢𝐫𝐞 𝐇𝐨𝐫𝐬𝐞 𝐲𝐞𝐚𝐫𝐬 𝐚𝐜𝐭𝐢𝐯𝐚𝐭𝐞 𝐰𝐨𝐦𝐞𝐧 𝐰𝐡𝐨 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧:
• Holding it together
• Over-functioning
• Waiting for “the right time”
• Ignoring the quiet urge to change

If everything feels almost wrong — but nothing is technically broken — this is why.

The Fire Horse doesn’t destroy lives.
𝘚𝘩𝘦 𝘧𝘰𝘳𝘤𝘦𝘴 𝘢𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵.

And alignment can feel like grief before it feels like freedom.

So if you’re craving movement…
truth…
space…
or a version of yourself you haven’t met yet —

You’re not spiraling.
You’re responding to the call

Save this.
You’re going to need it again.

And let me ask you this - what call are you responding too? I know you can feel it in your heart, your soul, your bones.... so tell me.


Wearing your baby is an amazing technique to learn we will be sharing and practicing this technique in our upcoming Chil...
02/13/2026

Wearing your baby is an amazing technique to learn we will be sharing and practicing this technique in our upcoming Childbirth Education Classes.

Babywearing isn't just convenient, it's an evidence-based way to meet your baby's needs.

Babywearing gives you free hands but more importantly it:

💙Supports bonding
💙Helps baby regulate temperature, breathing, and emotions
💙Reduces crying
💙Supports breastfeeding
💙Supports infant development

Did or do you use babywearing?

🌝New Moon in Aquarius♒️ 🧜‍♀️ MeaningAquarius is known for its intellectual and humanitarian nature, valuing freedom, ind...
02/13/2026

🌝New Moon in Aquarius♒️

🧜‍♀️ Meaning

Aquarius is known for its intellectual and humanitarian nature, valuing freedom, individuality, and collective (community) growth.

Under this new moon, you may be feeling crazy emotions..more detached yet insightful, encouraging rational reflection over emotional intensity.

🙏Rituals

Personal Growth
Embrace change—step out of your comfort zone.
Try something unconventional—experiment with a new hobby, routine, or practice.
Detach from outdated narratives—question old beliefs and rewrite your story.

🫶 Some suggested

Manifesting innovation—new projects, fresh ideas, and breakthroughs.
Social magic—enhancing communication, online business success, and be a digital magician.
Community-based intentions—setting goals that benefit not just yourself embrace your community.
Breaking old habits and creating new, progressive routines.

Love, Light & Magic 🙏❤🧝‍♀️
YSY

Happy National Pizza DayWe thought you all needed some warm thoughts43 more days till Spring 😎Share your favorite pizza ...
02/09/2026

Happy National Pizza Day
We thought you all needed some warm thoughts
43 more days till Spring 😎

Share your favorite pizza choices and where you eat your pies!

Go Pats!!!We LUV you!
02/08/2026

Go Pats!!!
We LUV you!

Address

3 Dover Street
Dover, NH
03820

Opening Hours

Monday 1pm - 7pm
Friday 12pm - 8pm
Saturday 12pm - 3pm

Telephone

+16039189113

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