Osh Wellness Inc

Osh Wellness Inc Clean, Traceable, Research-Backed Modern Ayurveda Supplements and Blends

02/20/2026

When the menopausal transition affects your mind brain fog, anxiety, poor sleep Ayurveda looks to herbs that nourish the nervous system and restore balance 🌿
Guduchi 🪵is a powerful Ayurvedic adaptogen that supports the stress response, immunity, and overall rejuvenation of the body.
Shankpushpi, 🐚a revered medhya rasayana, enhances cerebral circulation, helping clear mental fog, improve focus, and support emotional wellbeing.
Black cohosh 🪾offers deep support through all stages of the menstrual cycle and is especially helpful for anxiety, low mood, and insomnia during menopause.
Together, these herbs work gently yet effectively to bring calm, clarity, and resilience during this transition.
✨ Explained by Jennifer Kurdyla, Ayurvedic Practitioner & Herbalist

🔥 Too hot to sleep? Too flushed to focus?You’re not alone — menopause turns up the heat.Hot flashes. Night sweats. Broke...
02/20/2026

🔥 Too hot to sleep? Too flushed to focus?
You’re not alone — menopause turns up the heat.

Hot flashes. Night sweats. Broken sleep.
For many women, this lasts years, not weeks.

✨ The answer isn’t just cooling down — it’s cooling from within.

Hormone-balancing, stress-calming, heat-soothing support 🌿

Because menopause shouldn’t feel like a heatwave.

Balance is possible.

If you’re entering menopause and thinking, “I just want something natural that actually supports me”… this is for you. 🤍...
02/16/2026

If you’re entering menopause and thinking, “I just want something natural that actually supports me”… this is for you. 🤍

OSH Menopause Support is made for women who are:
✨ noticing hot flashes + night sweats
✨ feeling mood shifts, irritability, or anxious edges
✨ waking up tired, even after a full night
✨ wanting hormone-free, gentle support rooted in Ayurveda

Not to “fix” you — to help you feel steadier as your body finds its new rhythm.

Shop Menopause Support now.

HormoneHealth HormoneFree WomensWellness HotFlashes NightSweats MoodSupport

Menopause isn’t a problem to “power through.”It’s a transition your body is asking you to meet with balance.That’s the l...
02/16/2026

Menopause isn’t a problem to “power through.”
It’s a transition your body is asking you to meet with balance.

That’s the logic behind gentle herbs:
cool the heat, nourish what’s depleting, steady the mind, and soften the edges—so support feels sustainable, not intense.

Because the real win isn’t a one-day fix.
It’s waking up a little steadier… and staying consistent enough for change to hold.

Save this carousel for the days you need a softer approach. 🤍
Shop OSH Menopause Support (link in bio).

         HormoneHealth HotFlashes NightSweats MoodSupport NervousSystemSupport HolisticWellness WomensWellness

Menopause can feel like your skin changed overnight drier, more sensitive, less “you.”If you’ve been staring in the mirr...
02/12/2026

Menopause can feel like your skin changed overnight drier, more sensitive, less “you.”
If you’ve been staring in the mirror wondering what happened… you’re not alone. 🤍

These shifts aren’t just cosmetic. They’re whole-body, hormonal changes — and your skin is often the loudest messenger.

That’s why we made OSH Menopause Support: a gentle, hormone-free Ayurvedic blend to support hot flashes, night sweats, and mood swings — so you can feel steadier in your body as you move through this transition.

You’re not “aging wrong.” You’re entering a new phase.
And you deserve support that feels like care.

02/11/2026

Your Wisdom Phase deserves better than random supplements.

We created a hormone-free Ayurvedic blend to support the symptoms women actually talk about—hot flashes, night sweats, mood shifts.

Shop Menopause Support today. ✨      support

02/11/2026

This AM to PM support is created with you in mind, with three simple steps to move through your day with more ease. ✨

☀️ Morning: Osh Menopause Support gently helps with various menopause symptoms, giving your body the support it needs during this transition.

📖 Midday: The Wisdom Phase journal becomes your companion, tracking daily shifts, weekly patterns, and monthly changes in your menopause journey. Because understanding your body is power.

🌙 Evening: Osh Turmeric Saffron Glow Latte, designed as part of your nighttime skincare ritual. Glow from within while you ease into restful sleep.

From morning strength to evening restoration.

If your mind feels foggy lately, you’re not imagining it.Up to 70% of women experience brain fog during menopause.Ayurve...
01/24/2026

If your mind feels foggy lately, you’re not imagining it.
Up to 70% of women experience brain fog during menopause.
Ayurveda reminds us: when Vata rises, the brain needs slowness, warmth, and nourishment — not pressure.
Support the system, and clarity follows.

Consider this your soft launch warning. 😉
01/20/2026

Consider this your soft launch warning. 😉

Menopause isn’t just hot flashes 🌿It’s a full-body hormonal shift affecting your mood, sleep, stress, metabolism, and em...
01/17/2026

Menopause isn’t just hot flashes 🌿
It’s a full-body hormonal shift affecting your mood, sleep, stress, metabolism, and emotional balance.
When estrogen and progesterone fluctuate, your nervous system feels it too — leading to anxiety, brain fog, night sweats, and exhaustion. But this transition doesn’t have to feel overwhelming.
With the right hormone-supportive herbs, nervous-system care, steady blood sugar, and gentle daily rituals, your body can find its rhythm again.
You’re not losing balance — your body is recalibrating. ✨

Before reacting… pause.Before pushing… ground.Before deciding… choose with care.Your hormone calm reset for 2026 one mom...
01/01/2026

Before reacting… pause.
Before pushing… ground.
Before deciding… choose with care.

Your hormone calm reset for 2026 one moment at a time. 💫

Your 40s aren’t a hormonal mystery they’re a recalibration. 🌙Estrogen, progesterone, cortisol, and thyroid quietly chore...
11/19/2025

Your 40s aren’t a hormonal mystery they’re a recalibration. 🌙
Estrogen, progesterone, cortisol, and thyroid quietly choreograph your energy, mood, sleep, and metabolism every day.

When one shifts, the rest follow and your body whispers before it shouts.
Start tracking. Start listening. Start nourishing.

✨ Ayurveda reminds us: balance begins with awareness.
That’s why Hormone & Mood Support was crafted with herbs that nurture calm, focus, and hormonal rhythm naturally.

💾 Save this post for when your body feels “off.”
🌿 Explore your blend: oshwellness.com

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8 The Green #14924
Dover, DE
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+13473287180

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