Osh Wellness Inc

Osh Wellness Inc Clean, Traceable, Research-Backed Modern Ayurveda Supplements and Blends

✨ 5 Days of Menopause Rituals — Osh Wellness's online webinar series, designed for women navigating perimenopause & meno...
04/22/2026

✨ 5 Days of Menopause Rituals — Osh Wellness's online webinar series, designed for women navigating perimenopause & menopause. 🌸

A guided 5-day journey where 6 extraordinary experts in Ayurveda & holistic wellness walk alongside you — helping you build simple, sustainable daily habits for a smoother, more empowered transition. 🌿

Here's exactly what we'll cover — so you walk away with habits you can actually use:

🔸 Dinacharya by Sunny Rose Healey — Start your day with grounding Ayurvedic morning rituals
🔸 Yoga for Menopause by Mare— Gentle movement tailored to what your body needs right now
🔸 Skincare for Menopause by Jennifer Kurdyla — Nourish changing skin with holistic, natural care
🔸 Meditation by Adena Rose Bright— Calm your nervous system and find stillness amid the shifts
🔸 Spiritual Awakening by Rina Golan— Reconnect with yourself through this powerful life transition
🔸 Nutrition & Diet for Menopause by Dr Jenna Rayachoti— Eat in a way that supports your hormones & energy

Each session = one new ritual.
Five days = a full toolkit for your transition. 🌿

🎉 Early Bird Offer — Only $10!
✅ Access to a community of like-minded women
✅ Lifelong access to session recordings
✅ A digital recipe book curated by our experts

👇 Your smoother transition starts here.

🔗 Link in bio to register!

MenopauseRituals OshWellness WomensHealth MindBodyBalance AyurvedaLife MenopauseJourney HolisticHealth WellnessWebinar NaturalMenopause WomenEmpowerment

✨ Introducing "5 Days of Menopause Rituals" — online webinar series, designed for women navigating perimenopause & meno...
04/17/2026

✨ Introducing "5 Days of Menopause Rituals" — online webinar series, designed for women navigating perimenopause & menopause. 🌸

This isn't just a webinar. It's a guided journey into building easy, holistic habits that fit into your daily life, for a smoother, more empowered transition. 🌿

We've brought together 6 extraordinary experts in Ayurveda & holistic wellness to walk alongside you:
👩‍⚕️ — Board-Certified Ayurvedic Practitioner (NAMA)
🌊 — Sacred Movement & Embodiment Teacher
🌿 — Ayurvedic Practitioner
🧠 Rina Golan — Ayurveda Psychology Coach
🌺 Adena Rose Bright — Ayurvedic Practitioner
💚 Dr Jenna Rayachoti — Naturopathic Doctor

Together, we'll explore:
🔸 Dinacharya & Abhyanga
🔸 Yoga for Menopause
🔸 Skincare for Menopause
🔸 Meditation
🔸 Spiritual Awakening
🔸 Nutrition & Diet for Menopause

🎉 Early Bird Offer — Only $10!
✅ Access to a community of like-minded women
✅ Lifelong access to session recordings
✅ A digital recipe book curated by our experts

👇 Take your first step toward a smoother transition.

🔗 Link in bio to register!

MenopauseRituals OshWellness WomensHealth MindBodyBalance AyurvedaLife MenopauseJourney HolisticHealth WellnessWebinar NaturalMenopause WomenEmpowerment

Midlife isn’t a slowdown — it’s a recalibration.It’s a glow-up with better boundaries.Less pushing.More supporting.More ...
04/01/2026

Midlife isn’t a slowdown — it’s a recalibration.

It’s a glow-up with better boundaries.

Less pushing.
More supporting.
More steady energy.

Menopause Support by OSH Wellness 🌿
Daily Ayurvedic nourishment for comfort, balance, and that “I’ve got this” feeling.

Choose ease. Choose OSH.

When hormones feel like they’re running the group chat… on chaos mode 🫠Enter: Black Cohosh 🌿Your steady, no-drama friend...
03/25/2026

When hormones feel like they’re running the group chat… on chaos mode 🫠

Enter: Black Cohosh 🌿

Your steady, no-drama friend during hot flashes, mood swings, and those “why am I crying?” moments. Known for bringing a sense of balance when things feel intense — it’s the calm energy your body’s been asking for.

Blended into our Menopause Support by Osh Wellness — because this season calls for gentleness, not grit. 🤍✨

OshWellness

Think less “fix the hormones” and more “settle the nervous system”🤔💭Menopause isn’t just about hormones, it’s also about...
03/24/2026

Think less “fix the hormones” and more “settle the nervous system”🤔💭

Menopause isn’t just about hormones, it’s also about how safe your nervous system feels🧠💫

So we’re choosing calm herbs, slow rhythms, and support that doesn’t rush the body☘️

That’s Osh Wellness Menopause Support, working quietly in the background✨

Because this phase responds better to gentleness than force🌿✨

AyurvedicWellness RoseForWellness NervousSystemCare HormonalBalance GentleHealing EmotionalWellbeing MidlifeWellness HolisticMenopause CalmRitual

A reminder that your body doesn’t need pressure to heal — just softness, warmth, and a little rose-powered calm 🌹With ro...
03/20/2026

A reminder that your body doesn’t need pressure to heal — just softness, warmth, and a little rose-powered calm 🌹
With rose at its heart, OSH Wellness Menopause Support offers gentle companionship for a season that asks for more kindness ✨


RoseForWellness NervousSystemCare
HormonalBalance GentleHealing EmotionalWellbeing
MidlifeWellness HolisticMenopause CalmRitual

A reminder that your body doesn’t need pressure to heal, just softness, warmth, and a little rose-powered calm 🌹With ros...
03/20/2026

A reminder that your body doesn’t need pressure to heal, just softness, warmth, and a little rose-powered calm 🌹

With rose at its heart, Osh Wellness Menopause Support offers gentle companionship for a season that asks for more kindness ✨


RoseForWellness NervousSystemCare
HormonalBalance GentleHealing EmotionalWellbeing
MidlifeWellness HolisticMenopause CalmRitual

03/17/2026

Menopause feeling like a rollercoaster? 🔥🌙

Hot flashes. Mood swings. Night sweats. Restless sleep.
We created a formula to smooth the edges.

Expertly formulated by Sunny Rose Healey Board Certified AP (NAMA), our Menopause Support blends cooling, calming, hormone-free botanicals like Shatavari, Ashwagandha, Rose & Black Cohosh to support mood, sleep + hormonal balance without tipping you too far either way.

Science-backed. Researched Ayurvedic ingredients.

Because this transition deserves real support. 🌿

Meet the Zero-drama duo 🌿☘️ Gotu Kola helps body adapt to stress-related fatigue and promotes mental clarity. 🌼Shankhpus...
03/02/2026

Meet the Zero-drama duo 🌿
☘️ Gotu Kola helps body adapt to stress-related fatigue and promotes mental clarity.
🌼Shankhpushpi helps quite racing thoughts, supports nervous system calm and deeper rest.

🌟Osh Menopause Support is powered with calming herbs offering thoughtful support through changing hormones and quieter days.

Because your mind deserves ease during menopause😇✨

AdaptogenicHerbs NervousSystemSupport HormonalBalance MindBodyWellness MidlifeWellness CalmMindCalmBody GentleSupport HolisticMenopause

Menopause isn’t a breakdown, it’s a biological transition your body was always designed for.Hormones don’t fail, they re...
02/28/2026

Menopause isn’t a breakdown, it’s a biological transition your body was always designed for.

Hormones don’t fail, they recalibrate and the right support doesn’t fight change, it helps your system feel safe enough to adapt.

Osh Menopause Support is formulated to work with your biology, encouraging calm, deeper sleep, and steadier energy through hormonal change.🌿

This is menopause care, redefined ✨

NervousSystemCare WomensWellness MidlifeWellness HolisticHealth GentleHealing

Where ancient Ayurvedic wisdom meets menopause, creating mornings that feel balanced and composed 🌿with calm energy that...
02/27/2026

Where ancient Ayurvedic wisdom meets menopause, creating mornings that feel balanced and composed 🌿with calm energy that gently settles the nervous system and supports hormonal rhythms without force or urgency 🌙 so the day unfolds with quiet strength and ease 🤍

HormoneHealth

02/20/2026

When the menopausal transition affects your mind brain fog, anxiety, poor sleep Ayurveda looks to herbs that nourish the nervous system and restore balance 🌿
Guduchi 🪵is a powerful Ayurvedic adaptogen that supports the stress response, immunity, and overall rejuvenation of the body.
Shankpushpi, 🐚a revered medhya rasayana, enhances cerebral circulation, helping clear mental fog, improve focus, and support emotional wellbeing.
Black cohosh 🪾offers deep support through all stages of the menstrual cycle and is especially helpful for anxiety, low mood, and insomnia during menopause.
Together, these herbs work gently yet effectively to bring calm, clarity, and resilience during this transition.
✨ Explained by Jennifer Kurdyla, Ayurvedic Practitioner & Herbalist

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8 The Green #14924
Dover, DE
19901

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+13473287180

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