LIFT

LIFT A compassionate community built on exercise, nutrition and wellness.

10/26/2025
08/13/2025
❤️Best birthday with the best people!❤️
08/13/2025

❤️Best birthday with the best people!❤️

04/02/2024
Why wait until the new year? Train with us now and get a head start on feeling amazing!
12/12/2023

Why wait until the new year? Train with us now and get a head start on feeling amazing!

Spend 30 minutes with LIFT coaches to discover the amazing impact that training here can have on your life.
10/10/2023

Spend 30 minutes with LIFT coaches to discover the amazing impact that training here can have on your life.

01/22/2023

Yoga for PD, MS & Dystonia Continues!

09/11/2020

Have you been missing our workout videos? We're posting a new one on our site every Friday to complement our in-person small group sessions and Zoom classes. Find it now at www.theonlygymindover.com in the Online Workouts section.

Address

7 Whiting Road
Dover, MA
02030

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