LIFT

LIFT A compassionate community built on exercise, nutrition and wellness.

Snow day on Monday, February 23 at LIFT. Stay warm and safe, friends!
02/22/2026

Snow day on Monday, February 23 at LIFT. Stay warm and safe, friends!

10/26/2025
08/13/2025
❤️Best birthday with the best people!❤️
08/13/2025

❤️Best birthday with the best people!❤️

04/02/2024
Why wait until the new year? Train with us now and get a head start on feeling amazing!
12/12/2023

Why wait until the new year? Train with us now and get a head start on feeling amazing!

Spend 30 minutes with LIFT coaches to discover the amazing impact that training here can have on your life.
10/10/2023

Spend 30 minutes with LIFT coaches to discover the amazing impact that training here can have on your life.

01/22/2023

Yoga for PD, MS & Dystonia Continues!

09/11/2020

Have you been missing our workout videos? We're posting a new one on our site every Friday to complement our in-person small group sessions and Zoom classes. Find it now at www.theonlygymindover.com in the Online Workouts section.

Address

7 Whiting Road
Dover, MA
02030

Website

Alerts

Be the first to know and let us send you an email when LIFT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram