Back In The Groove

Back In The Groove Therapeutic massage by Ashley Dolliver, LMT. Welcome to a cozy, cheerful space in downtown Dover, New Hampshire!

A friend sent this over--just a fun little blurb about the history of our building! I love being in a space with a story...
04/28/2026

A friend sent this over--just a fun little blurb about the history of our building! I love being in a space with a story to tell. ❤️

In 1944, the Dover Mill Committee achieved a major milestone in revitalizing the city's abandoned mills. With the Esmond Blanket Company moving into the complex that year, all of the available space in the city-owned mill property was officially leased or sold. This was a significant turnaround for the city, which had purchased the empty Pacific Mills at auction just a few years prior to help save the local economy. Additionally, around this time during World War II, the U.S. Government took over Mill No. 1 and the Picker Building through condemnation proceedings, an action for which the city was anticipating a federal payment of $53,800 at the end of 1944. The city continued to act as a landlord for the other buildings, even operating a central "Mill Heating Plant" that supplied live steam at cost to tenants like Eastern Air Devices, Miller Shoe, and Clarostat. Throughout the 1950s, new industries such as Profile Rubber Company and Sattini Inc. moved into the vacant spaces. But the former mills went into serious decline in the 1960s and through the early 1980s. The turning point came in 1984 when two developers, Tim Pearson and Joseph Sawtelle, purchased the entire complex and formed the Dover Mills Partnership. They undertook a massive restoration project: the exteriors were chemically washed, the interior walls were sandblasted to remove layers of paint and expose the original brick, 895 windows were replaced, and an outdoor courtyard was constructed in front of Mill No. 2. Liberty Mutual Insurance Company became the first major tenant in the refurbished complex, followed by tech and business firms like MBNA, PC Connection, and Business Express. Mill No. 1 was similarly renovated, rebranded as "One Washington Center," and filled with numerous small businesses. Instead of succumbing to the "rust belt" decay that plagued many other New England mill towns, Dover successfully adapted the structures into modern, high-tech facilities. Much has changed again, but today the restored Cocheco Mills and the Washington Street Mills, both owned by Chinburg Properties, serve as architectural anchors and economic success stories in downtown Dover.

A sweet, spring-y table set-up for my very sweet prenatal client today 🩷
04/19/2026

A sweet, spring-y table set-up for my very sweet prenatal client today 🩷

Welcome to April! I've got the most incredible view from my office right now.The next few weeks are a bit wacky for me, ...
04/03/2026

Welcome to April! I've got the most incredible view from my office right now.

The next few weeks are a bit wacky for me, so if you haven't booked yet I would recommend doing so. It also may not be a bad idea to think about May. As always, if you don't see something that works for you, please feel free to contact me directly.

Enjoy your weekend!

I am very excited to share that I will be attending the American Massage Therapy Association National Convention in Denv...
03/11/2026

I am very excited to share that I will be attending the American Massage Therapy Association National Convention in Denver this year!

I've signed up for a BUNCH of courses and I can't wait to bring home everything I learn. Some highlights:

🔹 ️A Roadmap to Supporting Post-Surgical Hip and Knee Clients with Massage

🔹 ️Research Discussion: Trauma-Informed, Culturally-Responsive Massage Therapy for Survivors of Violence

🔹 ️Massage Therapy for Neck Pain, Headaches, and TMJ Dysfunction: An Interrelated Trio (especially excited for this one!!)

And more! I'll earn enough CE credits to keep me licensed through 2028 😅

Looking forward to August! If anyone has any travel tips or suggestions for Denver, please let me know!

The main elevator is down for repairs. I'll update as soon as the property management provides more info. If this affect...
02/18/2026

The main elevator is down for repairs. I'll update as soon as the property management provides more info.

If this affects your ability to get to your appointment, please reach out to me directly so we can figure out a solution.

02/17/2026

Just want to say thank you all for your kindness and patience! I feel like this whole year so far has been sickness and snowstorms and rescheduling. Spring is almost here!

01/25/2026

Closed for the weather!

Stay safe and warm, everybody!

Welp, it's definitely that time of year, so some notes on snow/weather/illness:I do not charge for cancellations/resched...
01/22/2026

Welp, it's definitely that time of year, so some notes on snow/weather/illness:

I do not charge for cancellations/rescheduling, unless it becomes egregious. If you are on the fence about whether you need to cancel, please err on the side of caution and do so. Life happens! I won't be upset with you!

If I need to cancel an appointment for any reason, I will let you know as soon as possible. I'll reach out when my situation has resolved. This may be the next day, or maybe the next week, depending. I appreciate your patience.

Snow is handled on a storm-by-storm basis. I use NOAA.gov to monitor weather throughout the week, and will usually make a decision on whether to close by the day before. I'm comfortable being out in some snow, but I wholeheartedly believe that no one needs a massage during a snowstorm--and doesn't it make more sense to come in AFTER all that shoveling?

As always, thank you for your understanding and support. Spring is just around the corner!

A beautiful day in the neighborhood.
01/19/2026

A beautiful day in the neighborhood.

01/08/2026

One of my favorite charity events is going on and I wanted to share with you all!

Awesome Games Done Quick is a week-long, 24/7 speedrun event. Fun, nerdy folk play through video games at top speed! It's all streamed live and all donations benefit the Prevent Cancer Foundation.

It's a blast to watch and all for a great cause. All donations are also entered into raffles for handmade prizes!

https://gamesdonequick.com/

12/21/2025

It's Christmas week, yayyyy!

If you still need a last minute gift, e-gift cards are 15% off this week!

12/16/2025

Two appointments left before Christmas!

Friday, 12/19 7:30 PM
Monday, 12/22 6:30 PM

Lots of availability in the weird pocket of time between Christmas and New Year's. You can come in PJs, I don't mind!

Address

2 Washington Street, Suite 305
Dover, NH
03820

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6pm - 8:30pm
Thursday 6pm - 8:30pm
Friday 6pm - 8:30pm
Sunday 12pm - 5:30pm

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