What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 6:30pm Wednesday 5am - 8:30pm Thursday 5am - 6:30pm Friday 5am - 6:30pm Saturday 8am - 10:30am Sunday 8am - 11:30am

EverProven, 50 Crosby Road, Dover, NH (2026)

01/17/2026

✨ BIG NEWS! Abilities in Action is GROWING!
We are incredibly excited to welcome you into our community at EverProven!

At Abilities in Action, we are passionate about bridging the gap in fitness and removing barriers so that every athlete has a place to shine. 🌟 We’ve created a positive energy, supportive space where everyone feels strong, safe, and empowered to gain independence through movement.

Whether you’re here to smash a personal goal, build new skills for independence, or just find a team that cheers for you, we can’t wait to move with you! ✨

Come join the fun!

🗓 WHEN: Sundays @ 11:00 AM – 12:00 PM (Starting Feb 1st!)

📍 WHERE: 50 Crosby Road, Dover, NH 03820

🌟 WHO: Open to ALL ages and ALL abilities!

💪 No experience needed! Our specialized coaching ensures every athlete has the support they need.

The Details:

✨ Monthly Membership: $89

✨ Drop-In & Try It: $25

Ready to start your journey? We’d love to meet you! Reach out to Coach Breanna to set up a complimentary intro session before your first class and join the team: 📞 Phone: 603-729-3593 📧 Email: breanna@evrprvn.com 🔗 Visit our website for more info!

Let’s make it happen together! 🎉🙌

01/16/2026

"𝗕𝗿𝗶𝗴𝗵𝘁 𝗦𝗽𝗼𝘁𝘀 𝗙𝗿𝗶𝗱𝗮𝘆" is our cherished weekly tradition—a deeply meaningful practice of thankfulness and reflection that shines a light on the positive experiences and enduring spirit within our vibrant community. It’s a moment we intentionally carve out to celebrate personal victories, acknowledge acts of profound support, and remind ourselves of the powerful bonds that tie us together.

One member's recent reflection powerfully encapsulates what "Bright Spots Friday" is all about:
“R𝘦𝘵𝘶𝘳𝘯𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘨𝘺𝘮 𝘢𝘧𝘵𝘦𝘳 𝘢𝘯 𝘦𝘪𝘨𝘩𝘵-𝘮𝘰𝘯𝘵𝘩 𝘩𝘪𝘢𝘵𝘶𝘴 𝘸𝘢𝘴 𝘢 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘤𝘩𝘰𝘪𝘤𝘦 𝘵𝘩𝘢𝘵 𝘦𝘹𝘵𝘦𝘯𝘥𝘦𝘥 𝘣𝘦𝘺𝘰𝘯𝘥 𝘮𝘦𝘳𝘦 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘧𝘪𝘵𝘯𝘦𝘴𝘴. 𝘐𝘵 𝘸𝘢𝘴 𝘢 𝘤𝘰𝘮𝘮𝘪𝘵𝘮𝘦𝘯𝘵 𝘵𝘰 𝘥𝘪𝘴𝘤𝘪𝘱𝘭𝘪𝘯𝘦, 𝘳𝘰𝘶𝘵𝘪𝘯𝘦, 𝘢𝘯𝘥 𝘢 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦 𝘵𝘰 𝘱𝘳𝘰𝘷𝘦 𝘐 𝘤𝘰𝘶𝘭𝘥 𝘴𝘶𝘤𝘤𝘦𝘴𝘴𝘧𝘶𝘭𝘭𝘺 𝘳𝘦𝘴𝘵𝘢𝘳𝘵. 𝘚𝘩𝘰𝘸𝘪𝘯𝘨 𝘶𝘱 𝘢𝘨𝘢𝘪𝘯 𝘸𝘢𝘴 𝘢 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘵𝘩𝘢𝘵 𝘮𝘰𝘮𝘦𝘯𝘵𝘶𝘮 𝘪𝘴 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘤𝘢𝘯 𝘢𝘭𝘸𝘢𝘺𝘴 𝘣𝘦 𝘳𝘦𝘨𝘢𝘪𝘯𝘦𝘥, 𝘳𝘦𝘨𝘢𝘳𝘥𝘭𝘦𝘴𝘴 𝘰𝘧 𝘵𝘩𝘦 𝘭𝘦𝘯𝘨𝘵𝘩 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘳𝘦𝘢𝘬. 𝘐 𝘥𝘦𝘦𝘱𝘭𝘺 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦 𝘵𝘩𝘦 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘰𝘧 𝘵𝘩𝘪𝘴 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺.”undefined

Have you taken time off from the gym and are hesitating to come back? Let us help. Reach out to one of our coaches to schedule an appointment and get back on track! Send us a direct message, or click here: https://bit.ly/3QSoMzm.

01/16/2026

𝗧𝗥𝗫
Suspension Training
Coach Sara is looking for 2 more people!
𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀, 𝟲 𝗮𝗺
𝟲 𝘄𝗲𝗲𝗸𝘀, 𝗖𝗼𝘀𝘁: $𝟭𝟰𝟵
𝗦𝘁𝗮𝗿𝘁𝘀 𝗙𝗲𝗯 𝟯
Join us for 6 weeks for a full-body workout that builds strength, balance, and flexibility. All levels welcome, no experience necessary.
Reserve your spot today: sara@evrprvn.com

01/15/2026

🎤🎮 COME ON DOWN!! YOU’RE THE NEXT CONTESTANT IN THE 2026 EVERPROVEN INTRAMURAL OPEN! 🎮🎤

Lights on. Music up. Teams ready.

This year, the CrossFit Open isn’t just workouts….at EverProven it’s a GAME SHOW.

📺 For 3 weeks, EverProven turns into the loudest, sweatiest, most ridiculous studio audience you’ve ever been part of.

Here’s what’s coming 👇
🧩 Two teams
🏋️‍♂️ Three Open workouts
🎮 Weekly LIVE game show challenges
📣 Friday Night Lights energy
🎭 Team colors, costumes & chaos
🏆 Points for effort, not just fitness

You don’t need to be the strongest.
You don’t need to be the fastest.
You just need to show up and play the game.

💥 Every effort counts
💥 Every cheer counts
💥 Every laugh counts

Think CrossFit meets Family Feud, Jeopardy, and Minute to Win It… with barbells, high-fives, and questionable costume decisions.

🎟️ Register for the CrossFit Open
🎤 Get drafted onto a team
🎮 Play the game
🔥 Be part of the show

📆 Starts Thursday, Feb 26
📍 EverProven
🎉 Intramural > Worldwide

👇👇👇
Who’s ready to spin the wheel?

01/14/2026

Meet our Athlete of the Month:
Chris Pratt

Each month, coaches choose a member from our community who reflects one of EP’s Core values. This month is 𝗣𝗲𝗿𝘀𝗲𝘃𝗲𝗿𝗮𝗻𝗰𝗲:
Our members show up with grit and determination, committed to the goals they’ve set for themselves. Their progress is built on consistent effort—pushing through challenges, setbacks, and tough days. Their success comes from showing up, putting in the work, and never losing sight of what they’re working toward.

𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝗹𝗶𝗸𝗲 𝗯𝗲𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝗯𝗲𝗶𝗻𝗴 𝗮𝗻 𝗘𝘃𝗲𝗿𝗣𝗿𝗼𝘃𝗲𝗻 𝗮𝘁𝗵𝗹𝗲𝘁𝗲?
“W𝘩𝘢𝘵’𝘴 𝘯𝘰𝘵 𝘵𝘰 𝘭𝘪𝘬𝘦? 𝘐𝘵’𝘴 𝘢 𝘱𝘭𝘢𝘤𝘦 𝘸𝘩𝘦𝘳𝘦 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘨𝘰 𝘵𝘰 𝘤𝘢𝘵𝘤𝘩 𝘶𝘱 𝘸𝘪𝘵𝘩 𝘧𝘳𝘪𝘦𝘯𝘥𝘴, 𝘭𝘢𝘶𝘨𝘩, 𝘢𝘯𝘥 𝘩𝘢𝘷𝘦 𝘢 𝘨𝘰𝘰𝘥 𝘵𝘪𝘮𝘦, 𝘢𝘭𝘭 𝘸𝘩𝘪𝘭𝘦 𝘣𝘦𝘵𝘵𝘦𝘳𝘪𝘯𝘨 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭𝘭𝘺 𝘢𝘯𝘥 𝘮𝘦𝘯𝘵𝘢𝘭𝘭𝘺. 𝘐𝘵’𝘴 𝘵𝘩𝘦 𝘨𝘳𝘦𝘢𝘵𝘦𝘴𝘵 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘐’𝘷𝘦 𝘦𝘷𝘦𝘳 𝘣𝘦𝘦𝘯 𝘢𝘱𝘢𝘳𝘵 𝘰𝘧. 𝘐𝘵 𝘳𝘢𝘯𝘨𝘦𝘴 𝘧𝘳𝘰𝘮 𝘤𝘩𝘦𝘦𝘳𝘪𝘯𝘨 𝘱𝘦𝘰𝘱𝘭𝘦 𝘰𝘯 𝘢𝘯𝘥 𝘩𝘪𝘨𝘩 𝘧𝘪𝘷𝘪𝘯𝘨 𝘢𝘧𝘵𝘦𝘳 𝘔𝘦𝘵𝘤𝘰𝘯𝘴, 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘸𝘢𝘺 𝘵𝘰 𝘮𝘦𝘮𝘣𝘦𝘳𝘴 𝘴𝘤𝘳𝘦𝘢𝘮𝘪𝘯𝘨 𝘢𝘵 𝘺𝘰𝘶 𝘵𝘰 𝘱𝘪𝘤𝘬 𝘶𝘱 𝘵𝘩𝘦 𝘣𝘢𝘳 𝘰𝘳 𝘵𝘩𝘦 𝘦𝘯𝘵𝘪𝘳𝘦 𝘤𝘭𝘢𝘴𝘴 𝘤𝘩𝘦𝘦𝘳𝘪𝘯𝘨 𝘺𝘰𝘶 𝘰𝘯 𝘵𝘰 𝘩𝘪𝘵 𝘢 𝘭𝘪𝘧𝘵. 𝘚𝘰𝘰𝘰 𝘢𝘸𝘦𝘴𝘰𝘮𝘦!”undefined

𝗪𝗵𝗮𝘁 𝗼𝘂𝗿 𝗰𝗼𝗮𝗰𝗵𝗲𝘀 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘀𝗮𝘆 𝗮𝗯𝗼𝘂𝘁 𝗼𝘂𝗿 𝗮𝘁𝗵𝗹𝗲𝘁𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝗻𝘁𝗵- 𝗖𝗵𝗿𝗶𝘀:
“C𝘩𝘳𝘪𝘴 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘴𝘩𝘰𝘸𝘪𝘯𝘨 𝘢 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘵 𝘦𝘧𝘧𝘰𝘳𝘵 𝘧𝘰𝘳 𝘢 𝘭𝘰𝘯𝘨 𝘵𝘪𝘮𝘦 – 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘨𝘳𝘦𝘢𝘵𝘦𝘴𝘵 𝘵𝘩𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘩𝘪𝘮 – 𝘩𝘦 𝘵𝘳𝘢𝘪𝘯𝘴 𝘲𝘶𝘪𝘦𝘵𝘭𝘺 𝘢𝘯𝘥 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘵𝘭𝘺— 𝘯𝘰𝘵 𝘴𝘩𝘰𝘸 𝘣𝘰𝘢𝘵𝘪𝘯𝘨 𝘰𝘳 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘢𝘯𝘺 𝘢𝘤𝘤𝘰𝘭𝘢𝘥𝘦𝘴, 𝘰𝘯𝘭𝘺 𝘳𝘦𝘴𝘶𝘭𝘵𝘴 𝘧𝘰𝘳 𝘩𝘪𝘮𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘩𝘪𝘴 𝘨𝘰𝘢𝘭𝘴. 𝘏𝘦 𝘵𝘳𝘢𝘷𝘦𝘭𝘦𝘥 𝘱𝘳𝘦𝘵𝘵𝘺 𝘧𝘢𝘳 𝘸𝘩𝘦𝘯 𝘩𝘦 𝘸𝘢𝘴𝘯’𝘵 𝘭𝘪𝘷𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘢𝘳𝘦𝘢- 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘩𝘦 𝘸𝘢𝘯𝘵𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺.”
“H𝘦 𝘪𝘴 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺 𝘤𝘩𝘢𝘴𝘪𝘯𝘨 𝘩𝘪𝘴 𝘨𝘰𝘢𝘭𝘴, 𝘮𝘢𝘬𝘪𝘯𝘨 𝘯𝘦𝘸 𝘰𝘯𝘦𝘴, 𝘢𝘯𝘥 𝘴𝘩𝘰𝘸𝘪𝘯𝘨 𝘶𝘱 𝘵𝘰 𝘮𝘦𝘦𝘵 𝘵𝘩𝘰𝘴𝘦 𝘨𝘰𝘢𝘭𝘴 ( 𝘏𝘺𝘳𝘰𝘹, – 𝘪𝘯 𝘩𝘰𝘶𝘴𝘦, 𝘌𝘗 𝘊𝘍 𝘤𝘰𝘮𝘱𝘴 𝘢𝘯𝘥 𝘱𝘭𝘢𝘺𝘧𝘶𝘭 𝘤𝘰𝘮𝘱𝘴 𝘸𝘪𝘵𝘩 𝘰𝘵𝘩𝘦𝘳 𝘮𝘦𝘮𝘣𝘦𝘳𝘴 𝘵𝘰 𝘴𝘵𝘢𝘺 𝘢𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘭𝘦) 𝘩𝘦 𝘱𝘶𝘴𝘩𝘦𝘴 𝘩𝘪𝘮𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘐 𝘴𝘦𝘦 𝘩𝘪𝘮 𝘵𝘦𝘢𝘮 𝘶𝘱 𝘸𝘪𝘵𝘩 𝘰𝘵𝘩𝘦𝘳𝘴 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘴𝘶𝘳𝘦 𝘩𝘦 𝘴𝘵𝘢𝘺𝘴 𝘢𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘭𝘦 𝘥𝘶𝘳𝘪𝘯𝘨 𝘸𝘰𝘳𝘬𝘰𝘶𝘵𝘴 – 𝘩𝘦 𝘪𝘴 𝘬𝘪𝘯𝘥 𝘵𝘰 𝘰𝘵𝘩𝘦𝘳𝘴 𝘢𝘯𝘥 𝘢𝘭𝘴𝘰 𝘵𝘰 𝘤𝘰𝘢𝘤𝘩𝘦𝘴 – 𝘩𝘦 𝘴𝘢𝘺𝘴 𝘵𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘵𝘰 𝘵𝘩𝘦 𝘤𝘰𝘢𝘤𝘩 𝘦𝘷𝘦𝘳𝘺 𝘵𝘪𝘮𝘦 𝘢𝘯𝘥 𝘪𝘴 𝘫𝘶𝘴𝘵 𝘢𝘯 𝘰𝘷𝘦𝘳𝘢𝘭𝘭 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘮𝘦𝘮𝘣𝘦𝘳 – 𝘸𝘦 𝘢𝘭𝘭 𝘬𝘯𝘰𝘸 𝘩𝘦 𝘭𝘪𝘧𝘵𝘴 𝘩𝘦𝘢𝘷𝘺 𝘣𝘶𝘵 𝘩𝘦 𝘤𝘩𝘦𝘤𝘬𝘴 𝘩𝘪𝘴 𝘦𝘨𝘰 𝘢𝘵 𝘵𝘩𝘦 𝘥𝘰𝘰𝘳 – ( 𝘪𝘧 𝘩𝘦 𝘳𝘦𝘢𝘭𝘭𝘺 𝘦𝘷𝘦𝘯 𝘩𝘢𝘴 𝘢 𝘣𝘪𝘨 𝘦𝘨𝘰???)”

Looking to make lifelong friends while bettering yourself physically and mentally? Let us help. Reach out today—we’d love to connect and show you around. Send us a direct message, or click here to schedule your free, zero-pressure introductory session: https://bit.ly/3QSoMzm.

01/12/2026

“Great programming and coaching. The training and coaching provided here are truly exceptional. The overall atmosphere and environment are highly conducive to achievement, creating a supportive and motivating space for everyone!”

Are you looking for a gym that can take the guesswork out of programming and give you some great coaching?
Let us help! Reach out today—we’d love to connect and show you around. Send us a direct message, or click here to schedule your free, zero-pressure introductory session: https://bit.ly/3QSoMzm.

01/11/2026

𝗔𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗺𝗲𝗺𝗯𝗲𝗿𝘀:
𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗿𝗲𝘁𝘂𝗿𝗻𝘀 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝟴!
Increase your core strength, improve your flexibility, and develop a deep mind-muscle connection that translates to cleaner lifts and more efficient movement patterns.

𝗦𝘂𝗻𝗱𝗮𝘆𝘀, 𝟴 𝗮𝗺 𝘄𝗶𝘁𝗵 𝗖𝗼𝗮𝗰𝗵 𝗡𝗮𝗱𝗶𝗻𝗲

𝘰𝘱𝘦𝘯 𝘵𝘰 𝘢𝘭𝘭 𝘮𝘦𝘮𝘣𝘦𝘳𝘴, 𝘍𝘳𝘦𝘦 𝘸𝘪𝘵𝘩 𝘶𝘯𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘮𝘦𝘮𝘣𝘦𝘳𝘴𝘩𝘪𝘱, 𝘰𝘳 𝘤𝘰𝘶𝘯𝘵𝘴 𝘢𝘴 𝘰𝘯𝘦 𝘤𝘭𝘢𝘴𝘴 𝘧𝘰𝘳 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘮𝘦𝘮𝘣𝘦𝘳𝘴𝘩𝘪𝘱 - 𝘴𝘪𝘨𝘯 𝘪𝘯 𝘷𝘪𝘢 𝘒𝘪𝘭𝘰

01/11/2026

𝗙𝘂𝗲𝗹 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗚𝗼𝗼𝗱 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻
Healthy food ideas are more than just trends—they’re a lifestyle choice that can improve your energy, mood, and overall health. Build healthy habits that fuel your goals and fit your lifestyle.
𝘉𝘰𝘰𝘬 𝘺𝘰𝘶𝘳 𝘧𝘳𝘦𝘦 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘪𝘯𝘵𝘳𝘰 𝘵𝘰𝘥𝘢𝘺!

Send us a direct message, or click here to schedule your free, zero-pressure introductory session: https://bit.ly/3QSoMzm.

01/10/2026

Get ready to jump, play, and sweat!
Our special 𝗙𝗮𝗺𝗶𝗹𝘆 𝗙𝗶𝘁 𝗙𝘂𝗻 event returns on 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝟳, 𝟮𝟬𝟮𝟲, 𝗮𝘁 𝟭𝟭:𝟬𝟬 𝗮𝗺.

This is a fun, high-energy opportunity for your family to bond and embrace a healthy lifestyle.

𝗖𝗼𝘀𝘁: A single payment of $25 per family.

𝗪𝗵𝗼 𝗖𝗮𝗻 𝗣𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗲: Open to all ages and experience levels. Fitness is a family affair!

𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝘀𝗲𝗰𝘂𝗿𝗲𝗹𝘆 𝗼𝗻𝗹𝗶𝗻𝗲 𝘁𝗼𝗱𝗮𝘆: https://bit.ly/4iOlT2i

Don't miss this chance to kick off the new year with family fun! We look forward to seeing you.

01/09/2026

"Bright Spots Friday" is our cherished weekly tradition—a deeply meaningful practice of thankfulness and reflection that shines a light on the positive experiences and enduring spirit within our vibrant community.

One member's recent reflection powerfully encapsulates what "Bright Spots Friday" is all about:
"𝘔𝘢𝘬𝘪𝘯𝘨 𝘪𝘵 𝘵𝘰 𝘵𝘸𝘰 𝘍𝘜𝘓𝘓 𝘤𝘭𝘢𝘴𝘴𝘦𝘴, 𝘫𝘶𝘮𝘱𝘪𝘯𝘨 𝘳𝘰𝘱𝘦, 𝘴𝘲𝘶𝘢𝘵𝘵𝘪𝘯𝘨, 𝘴𝘵𝘳𝘦𝘵𝘤𝘩𝘪𝘯𝘨—a𝘭𝘭 𝘵𝘩𝘦𝘴𝘦 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵𝘴 𝘐 𝘩𝘢𝘷𝘦𝘯’𝘵 𝘣𝘦𝘦𝘯 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘥𝘰 𝘪𝘯 𝘰𝘷𝘦𝘳 𝘢 𝘺𝘦𝘢𝘳 𝘢𝘯𝘥 𝘢 𝘩𝘢𝘭𝘧—w𝘢𝘴 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦𝘭𝘺 𝘢𝘮𝘢𝘻𝘪𝘯𝘨! 𝘐 𝘢𝘮 𝘴𝘰 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘱𝘳𝘰𝘶𝘥 𝘰𝘧 𝘮𝘺𝘴𝘦𝘭𝘧 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘱𝘦𝘳𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘦 𝘪𝘵 𝘵𝘰𝘰𝘬 𝘵𝘰 𝘨𝘦𝘵 𝘩𝘦𝘳𝘦. 𝘔𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘫𝘶𝘴𝘵 𝘵𝘩𝘦 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘵𝘳𝘪𝘶𝘮𝘱𝘩, 𝘵𝘩𝘰𝘶𝘨𝘩, 𝘪𝘵 𝘳𝘦𝘢𝘭𝘭𝘺 𝘪𝘴 𝘵𝘩𝘪𝘴 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘦𝘷𝘦𝘳𝘺 𝘴𝘪𝘯𝘨𝘭𝘦 𝘰𝘯𝘦 𝘰𝘧 𝘺𝘰𝘶, 𝘸𝘩𝘰 𝘧𝘰𝘳𝘮𝘦𝘥 𝘢 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵, 𝘶𝘯𝘸𝘢𝘷𝘦𝘳𝘪𝘯𝘨 𝘸𝘦𝘣 𝘰𝘧 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘧𝘰𝘳 𝘮𝘦, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘥𝘶𝘳𝘪𝘯𝘨 𝘢 𝘵𝘪𝘮𝘦 𝘸𝘩𝘦𝘯 𝘮𝘺 𝘰𝘸𝘯 𝘧𝘢𝘮𝘪𝘭𝘺 𝘤𝘰𝘶𝘭𝘥𝘯'𝘵 𝘩𝘦𝘭𝘱 𝘮𝘦. 𝘐 𝘢𝘮 𝘦𝘵𝘦𝘳𝘯𝘢𝘭𝘭𝘺 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘨𝘺𝘮 𝘢𝘯𝘥 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘨𝘦𝘯𝘶𝘪𝘯𝘦 𝘤𝘢𝘳𝘦 𝘐’𝘷𝘦 𝘧𝘰𝘶𝘯𝘥 𝘩𝘦𝘳𝘦."

We understand that life throws curveballs. Coming back from a period of sickness, navigating a significant injury, or simply overcoming a mental hurdle is exceptionally challenging. It requires immense personal strength, but it is made exponentially easier—and frankly, more sustainable—when the right people surround you.

𝗟𝗲𝘁 𝘂𝘀 𝗯𝗲 𝘁𝗵𝗮𝘁 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗳𝗼𝗿 𝘆𝗼𝘂.

Reach out today—we’d love to connect and show you around. Send us a direct message, or click here to schedule your free, zero-pressure introductory session: https://bit.ly/3QSoMzm

01/08/2026

NEXT THURSDAY
Bring a Friend Day!

Members – Do you have a friend, colleague, or family member who is interested in taking a class at EverProven? On Thursday, Jan 15, invite them to class!

𝗪𝗛𝗘𝗡: Thursday, Jan 15
𝗧𝗜𝗠𝗘: Any regularly scheduled class time
𝗖𝗢𝗦𝗧: 𝗙𝗥𝗘𝗘 -All they need to do is fill out a waiver upon arrival, and take a picture for bragging rights! NO experience necessary, all welcome!

01/06/2026

𝗠𝗲𝗲𝘁 𝗼𝘂𝗿 𝗔𝘁𝗵𝗹𝗲𝘁𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗼𝗻𝘁𝗵:
𝗖𝗵𝗿𝗶𝘀 𝗣𝗿𝗮𝘁𝘁

Each month, coaches choose a member from our community who reflects one of EP’s Core values. This month is 𝗣𝗲𝗿𝘀𝗲𝘃𝗲𝗿𝗮𝗻𝗰𝗲: 𝗢𝘂𝗿 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝘀𝗵𝗼𝘄 𝘂𝗽 𝘄𝗶𝘁𝗵 𝗴𝗿𝗶𝘁 𝗮𝗻𝗱 𝗱𝗲𝘁𝗲𝗿𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻, 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗴𝗼𝗮𝗹𝘀 𝘁𝗵𝗲𝘆’𝘃𝗲 𝘀𝗲𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀. 𝗧𝗵𝗲𝗶𝗿 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝗶𝘀 𝗯𝘂𝗶𝗹𝘁 𝗼𝗻 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗲𝗳𝗳𝗼𝗿𝘁—p𝘂𝘀𝗵𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀, 𝘀𝗲𝘁𝗯𝗮𝗰𝗸𝘀, 𝗮𝗻𝗱 𝘁𝗼𝘂𝗴𝗵 𝗱𝗮𝘆𝘀. 𝗧𝗵𝗲𝗶𝗿 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 𝗰𝗼𝗺𝗲𝘀 𝗳𝗿𝗼𝗺 𝘀𝗵𝗼𝘄𝗶𝗻𝗴 𝘂𝗽, 𝗽𝘂𝘁𝘁𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗼𝗿𝗸, 𝗮𝗻𝗱 𝗻𝗲𝘃𝗲𝗿 𝗹𝗼𝘀𝗶𝗻𝗴 𝘀𝗶𝗴𝗵𝘁 𝗼𝗳 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆’𝗿𝗲 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝘁𝗼𝘄𝗮𝗿𝗱.

“𝘐 𝘫𝘰𝘪𝘯𝘦𝘥 𝘌𝘷𝘦𝘳𝘗𝘳𝘰𝘷𝘦𝘯 𝘪𝘯 𝘑𝘢𝘯𝘶𝘢𝘳𝘺 𝘰𝘧 2023. 𝘐 𝘸𝘢𝘴 𝘢 𝘤𝘩𝘪𝘭𝘥 𝘸𝘩𝘰 𝘥𝘪𝘥𝘯’𝘵 𝘬𝘯𝘰𝘸 𝘩𝘰𝘸 𝘵𝘰 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺 𝘪𝘯 𝘮𝘺 𝘭𝘪𝘧𝘦. 𝘉𝘶𝘵 𝘢𝘴 𝘐 𝘨𝘰𝘵 𝘰𝘭𝘥𝘦𝘳 𝘢𝘯𝘥 𝘴𝘵𝘢𝘳𝘵𝘦𝘥 𝘩𝘢𝘷𝘪𝘯𝘨 𝘮𝘰𝘳𝘦 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴, 𝘪𝘵 𝘸𝘢𝘴 𝘮𝘶𝘤𝘩 𝘮𝘰𝘳𝘦 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 𝘵𝘰 𝘧𝘪𝘯𝘥 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘢𝘯𝘥 𝘵𝘰 𝘦𝘯𝘫𝘰𝘺 𝘪𝘵. 𝘐 𝘯𝘦𝘦𝘥𝘦𝘥 𝘢 𝘤𝘩𝘢𝘯𝘨𝘦 𝘰𝘧 𝘱𝘢𝘤𝘦 𝘢𝘯𝘥 𝘢 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦. 𝘐 𝘫𝘰𝘪𝘯𝘦𝘥 𝘌𝘷𝘦𝘳𝘗𝘳𝘰𝘷𝘦𝘯 𝘢𝘯𝘥 𝘳𝘦𝘢𝘭𝘪𝘻𝘦𝘥 𝘵𝘪𝘮𝘦 𝘸𝘢𝘴𝘯’𝘵 𝘵𝘩𝘦 𝘱𝘳𝘰𝘣𝘭𝘦𝘮. 𝘐𝘧 𝘺𝘰𝘶 𝘣𝘶𝘺 𝘪𝘯 𝘢𝘯𝘥 𝘵𝘳𝘶𝘭𝘺 𝘦𝘯𝘫𝘰𝘺 𝘪𝘵, 𝘺𝘰𝘶’𝘭𝘭 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦. 𝘑𝘰𝘪𝘯𝘪𝘯𝘨 𝘌𝘷𝘦𝘳𝘗𝘳𝘰𝘷𝘦𝘯 𝘸𝘢𝘴 𝘵𝘩𝘦 𝘨𝘳𝘦𝘢𝘵𝘦𝘴𝘵 𝘥𝘦𝘤𝘪𝘴𝘪𝘰𝘯 𝘐’𝘷𝘦 𝘦𝘷𝘦𝘳 𝘮𝘢𝘥𝘦.” - Chris

Searching for a gym you will truly enjoy? Let us help! Schedule a free introductory session with us today and begin writing your success story. You can reach out by sending us a direct message or clicking here: https://bit.ly/3QSoMzm.

EverProven

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