Bending Bodhi Yoga

Bending Bodhi Yoga A Dover, NH yoga studio encouraging a healthy body, a calm mind, and a peaceful spirit for all.
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11/16/2025

On the mat, we remember to return to ourselves.
To meet each moment as it arrives softly, honestly.
To breathe through what feels heavy, and to welcome what feels light.Reminder we are collecting non perishables for then Dover food pantry and end 68hrs of hunger all month long. Bring what you can🙏🏽❤️

11/13/2025

It’s time to get cozy! Come treat yourself to a new hoodie and some tea before your next class!
Todays upcoming schedule
9am morning flow
12pm iyengar
430pm gentle flow
6pm all levels

11/09/2025

Happy November! Be sure to check out our upcoming events, and remember all month long we are collecting non perishables for the Dover food pantry and end 68hrs of hunger. Bring what you can!
Yoga 101 begins Nov 10th
Cacao & sound Nov 14th
Reggae & flow fundraiser for Jamaica Nov 29th

11/06/2025

Nov 29th 630pm

Join us for a heart warming evening of movement, music, and community with special guest Mighty Mystic.

This fundraiser event supports those affected by Hurricane Melissa in Jamaica, Mystic’s beloved homeland. Emily will guide you through an all levels 60min flow designed to open your heart, release stress, and move in a way that feels nourishing and loving to you.

Following her flow Mighty Mystic will lift the energy with an exclusive acoustic set of his soulful reggae rhythms. Keeping the vibes high and hearts full as we send love, light, and support to Jamaica.

We need each other now more than ever! Every breath, every beat, and every donation makes a difference. Come move, connect, and be part of a night filled with unity, rhythm, and heart. 💛💚❤️





11/02/2025

Take this hour to disconnect from your phone and reconnect with yourself.
No notifications, no distractions, just presence.
Unplug to recharge. This is your time to breathe, move, and be fully here.🫶🏽

10/30/2025

You don’t have to fix or change anything here. You’re enough, just as you are. All you have to do is show up on your mat.🫶🏽

10/26/2025

Glow and flow was a blast! Thank you and to everyone who joined and got in the Halloween spirit!

10/23/2025

You don’t want to miss one of the best events of the year! TOMORROW Glow and flow Oct 24th 630pm. Music up, lights down, spooky black light magic!

Address

10 Franklin Plz
Dover, NH
03820

Telephone

+16032859132

Website

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