10/28/2025
📣📣📣 TEACHER SPOTLIGHT: Sally Warner
🧘 Sally has been instructing yoga for many years and has been with Be Yoga since we opened over 10 years ago. She holds many certifications in Yoga and fitness for all ages, including a children's yoga certification that is trauma centered through YogaEd.
🧘 Sally teaches all levels of yoga and prides herself on giving clear instruction and cueing so that everyone can feel the mind-body connection. After joining one of Sally’s classes your body will feel relieved and strengthened. She will fill your mind with gratitude and encouragement that will go beyond your mat.
🏠 Outside of the studio, Sally loves spending time with her family and through mindfulness enjoys all stages of life. She truly leads by example.
💪 Her time at Be Yoga has strengthened her appreciation of the gifts of yoga for our body and our mind. Our Be Yoga community is full of amazing people that we now call friends.
☮ If you have ever attended one of Sally's classes, you know she ends her classes with the reminders for you to be Healthy, Happy and Strong and her favorite quote that serves as a constant reminder for all: “Be the change you wish to see in the world!”
📲 You can catch classes with Sally regularly on Tuesdays, Thursdays, and Saturdays at 8am for Warm Gentle/Moderate Yoga. And, tonight she is filling in for Gina with Hot Gentle/Moderate at 4:30 and Hot Slow Flow at 6:00!
