BlueSky Telepsych

02/13/2026

Meet Jamie Chonga, a Psychiatric Mental health Nurse Practitioner at Blue Sky Telepsychiatry. Jamie specializes in helping both children and adults navigate:

Anxiety
Depressive Disorders
ADHD Management

Jamie believes that finding a provider is a lot like "trying on shoes"—it might take a few tries to find the perfect fit, but her goal is to make that process feel smooth, comfortable, and familiar from day one.

If you’re ready to face your challenges with a supportive partner by your side, Jamie is here to help.

📅 Ready to find your "perfect fit"?
Book an appointment with Jamie today through the link below:
🔗 https://tinyurl.com/2p9jrm6p?Social%20Media

02/13/2026

Meet Dr. Scott Greenman 👋🩺

As a board-certified adult psychiatrist, I believe that mental health care should never be "one size fits all." My mission is to develop personalized treatment plans that help you feel comfortable, confident, and empowered in your journey toward wellness.

With extensive experience working with adults and our veteran community, nothing motivates me more than seeing my patients thrive and regain their quality of life.

When I’m off the clock, you can find me at the hockey rink, the baseball diamond, or out for a run with my family! ⚾️🏒🏃‍♂️

✨ Ready to start your wellness journey? Book here: https://tinyurl.com/ycxz95xz?Social%20Media

02/13/2026

Washington, we have great news! 🎉

Blue Sky is officially in-network with Ambetter across the state! We believe that high-quality mental health care should be accessible and affordable for everyone.

If you’re an Ambetter member, you can now use your benefits for our comprehensive psychiatric and therapy services—all from the comfort of your home via telehealth. 🏠💻

✅ Professional Support
✅ Affordable Care
✅ 100% Online

Don't let your benefits go to waste. Let’s start your next chapter today!

🔗 Book using your benefits: https://tinyurl.com/2wu5j36n?Social%20Media

We couldn’t locate a matching record with the information provided. Please contact the practice, and they will be happy to assist you.

02/12/2026

02/12/2026

We couldn’t locate a matching record with the information provided. Please contact the practice, and they will be happy to assist you.

02/12/2026

Let’s talk about your "Default Setting." 🧠⚙️

In psychology, the Default Setting is the mind’s tendency to operate on autopilot—habits, beliefs, and behaviors shaped by social conditioning rather than personal choice. Growth begins the moment you pause and ask: "Do I actually believe this, or am I just used to it?"

Breaking the mold isn’t about rebellion; it’s about awareness.

The Challenge: What is a ‘normal’ thing that everyone does—but you consciously refuse to do? 👇 Drop it in the comments!

Whether it's checking your phone the second you wake up or saying "yes" to every social invite, identifying the pattern is the first step toward intentional living.

🚀 Ready to rewire your roadmap? Let’s work together: https://tinyurl.com/2wu5j36n?Social%20Media

02/12/2026

BIG NEWS: The sky is the limit for your mental health! ☁️

BlueSky Telepsych is officially opening our books to New Patients across New Mexico. From Las Cruces to Santa Fe and everywhere in between, expert psychiatric care now comes to you.

✨ 100% Virtual / Telepsychiatry
✨ In-Network with Major Insurance
✨ Clinician-Led & Owned

Ready to feel like yourself again? Book your New Patient evaluation today at the link below! 💻✨

🔗 Book Here: https://tinyurl.com/2wu5j36n?Social%20Media

We couldn’t locate a matching record with the information provided. Please contact the practice, and they will be happy to assist you.

02/12/2026

Stop guessing and start growing. 🛑📈

Hard work without a plan is just a fast way to get nowhere. If you feel like you’re running in circles—relying on trial and error and seeing inconsistent results—it’s time to shift your energy.

The Shift: 🏃‍♂️
Before Strategy: Reactive, exhausted, and guessing your next move.
After Strategy: Proactive, intentional, and executing with a clear roadmap.

Stop "figuring it out" and start executing with confidence. Let’s build your blueprint together. 🚀

✨ Claim Your Strategy Call: https://tinyurl.com/2wu5j36n?Social%20Media

02/11/2026

It’s time to talk about the "Good Vibes Only" trap. 🛑✨

While staying positive can be helpful, Toxic Positivity does the opposite—it invalidates real pain and silences the emotions that actually need our care.

❌ The Myth: Being positive fixes everything.
✅ The Truth: Healing starts with honesty, not pretending.

You don’t have to feel happy all the time to be "okay." It is human to feel overwhelmed, sad, or frustrated. When we acknowledge our pain instead of masking it, we finally give ourselves the space to heal. 🕊️

Ready for a space where your real emotions are heard? 🔗 https://tinyurl.com/2wu5j36n?Social%20Media

02/11/2026

Ever wondered what an LPC actually does? 🤔

A Licensed Professional Counselor (LPC) is your partner in mental health, specializing in the "work" of healing through talk therapy. While we don't prescribe medication, we provide the expert tools you need to rewire your thinking and reclaim your peace.

What to expect from an LPC:

🧠 Evidence-Based Therapy: Using proven techniques like CBT and DBT.
🛠️ Skill Building: Learning stress management and emotional regulation.
🎯 Goal-Oriented Care: Identifying patterns and creating a roadmap for growth.

Think of an LPC as a guide for your mind—providing a safe space to navigate life’s challenges with practical strategies.

✨ Ready to start your journey? Book here: https://tinyurl.com/2wu5j36n?Social%20Media