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Monday 1pm - 8pm Tuesday 12pm - 8pm Wednesday 12pm - 8pm Thursday 12pm - 8pm

Mental Health Moments Counseling

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United States
Downers Grove, IL
Mental Health Moments Counseling

Mental Health Moments Counseling provides therapy services to children, adolescents, and adults.

10/11/2025

Today, October 10th, is World Mental Health Day! I hope that you’re doing something today to take care of your mental health!

Go spread the word and spread awareness! ✨

❤️

01/10/2025

The holidays are over and January is here with the snow! It’s important to prioritize yourself during this season and to do things that you enjoy.

This will also assist you in fighting seasonal depression that spikes around this time of the year! ❄️🤍

10/10/2024

Spread the word, spread awareness, and check on your people!

Always remember, there is NO health without mental health! 🤍💚

10/09/2024

Your support system matters! 🤍

09/25/2024

September is national su***de prevention month! Here are some statistics about su***de. It’s important to know how our community is impacted by su***de and to normalize these conversations! 🤍

***depreventionmonth ***depreventionawareness

09/13/2024

Mental health tip of the week! Meditation has so many benefits for your mental health. It can be used to help practice mindfulness and increase your overall wellbeing! 🤍

09/12/2024

Let’s talk about anxiety disorders! Did you know that there are different types of anxiety? Have you or someone you know experienced any of these?

To learn more about your symptoms and experiences, reach out to a professional for support! 🤍

09/10/2024

Today is World Su***de Prevention Day! This is a reminder to be kind to others because you never know what anyone is going through!

Yes, su***de is preventable. No, you will not increase the risk of su***de by talking about it. Let’s break the stigma surrounding su***de and be vulnerable with one another. Always remember to be kind! 🤍

***depreventionmonth ***deawarness ***deprevention

08/02/2024

August officially marks 1 year since I launched my practice, Mental Health Moments Counseling!

My practice has flourished SO much in just one year. God has truly blessed my practice in so many ways and I’m excited to see all that’s to come in the future!

If you or someone you know is in search of a therapist, reach out to me and schedule your free 15-minute consultation! 🤍

www.mentalhealthmomentscounseling.com

07/10/2024

There are serious impacts on your physical and mental health when a person struggles with disordered eating.

If you or someone you know is struggling with any of these eating disorders, please seek professional help! You are not alone! 🤍

06/27/2024

Some experiences with anxiety can be very difficult! Here are some affirmations to help you overcome them! 🤍

06/26/2024

To our men:

You are important.
You are valued.
You matter.
You are allowed to feel all things.
You are allowed to have all experiences! 🤍

Address

1431 Opus Place, Suite 110
Downers Grove, IL
60515

Opening Hours

Monday	1pm - 8pm
Tuesday	12pm - 8pm
Wednesday	12pm - 8pm
Thursday	12pm - 8pm

Telephone

+16305036101

Website

https://www.mentalhealthmomentscounseling.com/

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