What are the opening hours?

Monday 3:30pm - 7:30pm Tuesday 3:30pm - 8pm Wednesday 3:30pm - 7:30pm Thursday 3:30pm - 8pm Friday 3:30pm - 6:30pm Saturday 9am - 12pm

CORE1inc.

Athlete's Only Physical Therapy & Strength and Speed Training Specialists located in Downers Grove, Core 1 Inc.

in Downers Grove, IL is where athletes come for speed training, strength training, enhancement training, sport-specific training, as well as physical therapy programs. We work with athletes of all ages in the Downers Grove area to help them become faster, stronger, and more agile than the competition - and to recover faster from injuries.

11/08/2025

New merch drop 🔥🔥
DM to preorder your hoodie before winter hits ❄️

10/31/2025

Why did the ghost go into the bar on Thursday night? For the boos! Getting my spirits up for Almost Friday. 👻

Physical Therapy and Sports Training
We do it better.

10/23/2025

Let’s finish the week strong, ‘tis Friday EVE!!!!!

Get back to the game faster and stronger with us 💪🏽

Physical Therapy and Sports Training FOR Athletes

Clock that!

10/02/2025

Friday is near, 67 minutes and 41 seconds to go.

You should do your Physical Therapy and Sports Training here with us. Clock that!

See you soon or see you another time 💨

09/26/2025

Don’t freak, it’s Friday-Eve!

09/05/2025

Almost Friday at Core1

Football is back and Fall is around the corner!

Learned a bunch of new sayings this year, clock it!

Maybe we will post 6-7 more times…..

08/28/2025

Good Luck to all of our college athletes that have headed off to school. Go Unleash your inner Beast Mode!!

04/22/2025

All Summer. All Out. 🔥

Ready to level up?

Our 12-week Summer Sports Performance Program is built for athletes who want to train with purpose and walk into next season stronger, faster, and more confident.

Middle School (75 mins) – speed, strength, injury prevention
High School (90 mins) – power, precision, next-level performance

Every drill. Every rep. Designed for real results.

Spots are limited. Start training now. ⏳
[Link in bio]

01/17/2025

We’ve Been MIA! 🙈

We know, we know... we’ve been pretty quiet lately. Life has a funny way of throwing curveballs, and we’ve been busy navigating some of those lately.

But we’re back!

11/27/2024

Thanksgiving in America has its roots in the early 17th century. The most famous early celebration occurred in 1621, when the Pilgrims at Plymouth Colony shared a harvest feast with the Wampanoag people. This meal, often seen as the “first Thanksgiving,” was a gesture of alliance and gratitude after a difficult first winter.

However, it wasn’t an annual tradition until much later. Throughout the 18th and 19th centuries, various colonies and states held their own days of thanksgiving to celebrate harvests or victories. In 1863, during the Civil War, President Abraham Lincoln proclaimed Thanksgiving a national holiday to be observed on the last Thursday of November, aiming to unite the country.

In 1941, President Franklin D. Roosevelt signed legislation officially setting Thanksgiving as the fourth Thursday in November, where it remains today.

11/15/2024

Catching an elephant is often a playful concept used in jokes or riddles rather than a serious endeavor. In these jokes, people may suggest humorous or impossible methods, such as “digging a large hole, filling it with ashes, and scattering peas around—when the elephant comes to take a pea, you kick it in the ash hole.” The humor plays on words and absurdity, as real-life elephant capture is complex and involves conservation efforts, humane practices, and professional wildlife expertise.

In reality, professional wildlife management and conservationists sometimes use tranquilizers, large nets, or custom-built enclosures when moving or capturing elephants, usually for conservation, rescue, or relocation.

Address

1426 Brook Drive
Downers Grove, IL
60515

Opening Hours

Monday	3:30pm - 7:30pm
Tuesday	3:30pm - 8pm
Wednesday	3:30pm - 7:30pm
Thursday	3:30pm - 8pm
Friday	3:30pm - 6:30pm
Saturday	9am - 12pm

Telephone

+16309738626

Website

http://www.CORE1inc.com/

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