MBS Pilates

MBS Pilates Exceptional Instruction | Experienced Trainers | Real Results The moment you step into our Pilates studio, you will immediately feel comfortable.

We connect with you personally and ensure you feel like you’re a part of a family. We take the time to get to know you and your goals so that even in a group setting, you feel it’s personalized for you.

04/20/2026

When you take “I should be able to set a tray on your shins” cue a little too seriously… 😅

04/17/2026

Would You Rather: Surprise Teaser Variation or Two Hundreds?

This one was tough! Which would you pick?

If you’ve ever been told “this is gonna get spicy” or “you can do anything for 30 seconds” (is it ACTUALLY 30 seconds th...
04/15/2026

If you’ve ever been told “this is gonna get spicy” or “you can do anything for 30 seconds” (is it ACTUALLY 30 seconds though?!), welcome to the club 🤝

Pilates has a language of its own… and somehow we all just get it. Which one gets you every time? 👇

04/08/2026

Breathing is one of the most important principles in Pilates, but it needs to be done correctly to truly engage your deep abdominal muscles!

Heather breaks down the why and shows you how to do it correctly, so you can get more out of every movement!

Once it clicks, everything feels stronger, more supported, and more connected 💫

Save this, try it in your next class, and let us know how it feels!

04/03/2026

“Am I… better than everyone?” 😏

Until your body humbles you real quick 😂. That’s why our instructors are always there, fine-tuning your form and keeping you moving safely (even on your main character days). Feeling strong is great, but proper form is everything!

March Recap! 🎉 We are celebrating some BIG milestones this month! A HUGE shoutout to Leo for hitting 1,000 classes!!! 👏Y...
04/01/2026

March Recap! 🎉
We are celebrating some BIG milestones this month!

A HUGE shoutout to Leo for hitting 1,000 classes!!! 👏Your consistency and energy inspire everyone around you - we truly love having you at our studio!

More wins to celebrate:
500 classes- Heather & Kendel!! Woohoo!! 🥳
250 classes- Chenin, Carrie, Rick, Annmarie, & Sara!
100 classes-Amy & Erin!

We are so proud of you all! Your commitment does not go unnoticed. Can’t wait for what April brings!

Let’s hear it for everyone’s favorite prop… the magic circle 😉Ever wonder how Joseph Pilates came up with it? (It’s more...
03/30/2026

Let’s hear it for everyone’s favorite prop… the magic circle 😉

Ever wonder how Joseph Pilates came up with it? (It’s more creative than you’d think!). We’re breaking down why it’s so effective for strength + stability - plus a bonus clip at the end!

Love it or love to hate it?

03/28/2026

Right when you finally start making progress and find your routine… life happens! Here’s the good news: you can always bounce back!
No starting over, just pick up where you left off. Pilates will always be here for you 😉

03/25/2026

But somehow… he always shows up right when we need him. Fixing things, moving things, saving the day like it’s just part of the routine.

Didn’t apply, can’t quit, and honestly… we’d be lost without him

03/20/2026

Same move. Different progressions!
Front Splits: Beginner ➡️ Intermediate ➡️ Advanced

It’s not about rushing to the hardest version, it’s about owning the basics first. Strong foundation = stronger progress.

Every level challenges your mind-body connection.
Whether you’re modifying or leveling up, every version matters. 👏

2026 MBS Pilates Retreat in Tulum was truly a treat. 🌴✨So grateful for the movement, laughter, sunshine, and time spent ...
03/17/2026

2026 MBS Pilates Retreat in Tulum was truly a treat. 🌴✨

So grateful for the movement, laughter, sunshine, and time spent with this incredible community. Take a peek at some of the fun!

Huge thank you to for the beautiful photos and for the incredible hospitality!

We had to jump on this trend! Went digging through the archives for some childhood photos of our wonderful team 💗
03/15/2026

We had to jump on this trend! Went digging through the archives for some childhood photos of our wonderful team 💗

Address

5021 Fairview Avenue, Ste A
Downers Grove, IL
60515

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 8:30am - 1pm
Sunday 9am - 1pm

Telephone

+16305121139

Website

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