Inner Journey Counseling and Wellness

Inner Journey Counseling and Wellness Individual and group therapy designed specifically to meet women's and couple's issues in today's world

11/04/2025

Inner Journey is so excited to have Cate Corbin, LCPC join us! She comes to IJCW with years of experience and a unique array of training and knowledge that will make a wonderful addition to our practice. Welcome Cate!

Seasonal Disorder is a reality.  And according to this article, the rates of SAD are about three times as high in women ...
10/28/2025

Seasonal Disorder is a reality. And according to this article, the rates of SAD are about three times as high in women as in men, and women who tend to have more premenstrual mood changes are more likely to develop SAD . If you feel like this might be what you are experiencing, please read this!

We're growing! Here at Inner Journey, Counseling and Wellness go hand in hand.  The body and mind are equally important ...
09/17/2025

We're growing! Here at Inner Journey, Counseling and Wellness go hand in hand. The body and mind are equally important in your journey to feeling your best. Whether you're looking for ways to eat healthier, feel better physically, or if your working with a health issue or an eating disorder, Sofia can help you start your nutritional health journey! BCBS, UH and AETNA accepted.

Feeling a little unsettled as summer fades away?**You’re not alone—and this article from offers smart, psychologist-appr...
08/21/2025

Feeling a little unsettled as summer fades away?**
You’re not alone—and this article from offers smart, psychologist-approved ways to ease the transition. From chasing natural light to finding small ways to play again, here’s how you can head into fall with positivity and purpose.
— Here to walk alongside you through every season

“Summer's lease hath all too short a date,” Shakespeare once wrote. He wasn’t wrong.

I am posting this because I am excited to share that we are hiring a Registered Dietician on staff starting in September...
08/14/2025

I am posting this because I am excited to share that we are hiring a Registered Dietician on staff starting in September! Working together in a holistic way with mind and body is proven to be key in mental health.

What you eat affects how you feel. Learn how nutrition plays a role in mental health—and how food choices may support mood, focus, and emotional well-being.

Wellness is not just about the mind.  It's about the body as well. That's why at Inner Journey we are hiring a Registere...
07/31/2025

Wellness is not just about the mind. It's about the body as well. That's why at Inner Journey we are hiring a Registered Dietician next month. A wholistic approach to feeling better is the key to long term wellness. Client's often find that combining a dietician's help in addition to mental health therapy leads to an overall feeling of total wellness. And insurance also covers dietetics! Check back in a few weeks to book sessions with our dietician and start on your journey to both mind AND body wellness!

...

Address

947 Maple Avenue
Downers Grove, IL
60515

Opening Hours

Monday 2pm - 5pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 5pm
Friday 9am - 12pm

Alerts

Be the first to know and let us send you an email when Inner Journey Counseling and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inner Journey Counseling and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram