Lori L. Sonnenberg, Voice Pathologist

Lori L. Sonnenberg, Voice Pathologist Specialized voice and breathing therapy services. Comprehensive voice care services. Expert care for the singing voice and other professional voice users.

Performing arts medicine. Voice and Breathing Therapy, Speech Therapy, Singing Voice, Professional Voice Care, Transgender Voice, and Paradoxical Vocal Fold Movement.

Many voice therapy approaches focus on “unloading” the voice - reducing tension, effort, and strain. And while that can ...
03/06/2026

Many voice therapy approaches focus on “unloading” the voice - reducing tension, effort, and strain. And while that can absolutely be helpful, it doesn’t always solve the entire problem.

If the vocal folds aren’t coming together efficiently, simply taking tension away doesn’t automatically restore coordination.

That’s where targeted vocal fold adduction exercises can make a big difference.
When the vocal folds close more effectively, we often see:
✅ Less vocal fatigue
✅ Better vocal stability
✅ Reduced compensatory tension
✅ More efficient sound production

As voice clinicians, it’s important to remember that coordination has to be retrained, not just unloaded.

I’ve seen many frustrating vocal issues improve when therapy includes intentional adduction work.

Sometimes the solution isn’t doing less with the voice…
It’s helping the vocal folds work together more efficiently.

Are you a voice teacher or SLP who's seeking out a practical, application-driven workshop that's ready to move beyond “make the sound” and into “make it stick?"

Join our Creaky Voice 2.0 Workshop! Lori and Natalie will briefly discuss what creaky actually is (and isn’t) physiologically, then shift quickly into what matters most in the studio and clinic.

🔗 Click the link in comments to learn more and register!

Your voice is incredibly adaptive, sometimes too adaptive.When muscular changes occur, your body may begin working ineff...
03/06/2026

Your voice is incredibly adaptive, sometimes too adaptive.

When muscular changes occur, your body may begin working inefficiently or excessively to compensate. And instead of creating support, that extra effort can lead to strain.

Here’s what to look out for:

✅ Fatigue (even without a major change in vocal quality)
✅ A voice that feels tired, heavy, or unreliable
✅ Inconsistent sound across repetitions
✅ Loss of endurance (rather than loss of clarity)
✅ Symptoms that increase with stress or cognitive load
✅ A voice that feels worse before warming up but improves with targeted coordination

Common contributors can include compensatory strategies, over-reliance on effort, stress or fear-based singing, and layering technique changes on top of existing fatigue.

The good news? These patterns are addressable with the right support and coordination work.

If you’re looking for specialized support for your singing voice, we would love to help.
Send us a DM or click the link in comments to learn more.

🎙️ I’m excited to be joining Dr. Dan’s Voice Essentials Youtube channel for a LIVE conversation all about Creaky Voice t...
03/05/2026

🎙️ I’m excited to be joining Dr. Dan’s Voice Essentials Youtube channel for a LIVE conversation all about Creaky Voice technique, "Creaky Voice Gets the Oil" with renowned singing voice specialist Dr. Dan.

Together, we will unpack how intentional creaky voice production can support improved vocal fold closure, reduce hyperfunction, enhance breath management, and assist singers and speakers experiencing glottal insufficiency or vocal fatigue.

You’ll also hear a clear breakdown of the physiology behind vocal fold vibration, the role of low-frequency phonation, and the key differences between therapeutic fry and habitual creak often heard in contemporary speech and Popular Culture Musics (PCM).

This conversation addresses common misconceptions about vocal fry, highlights evidence-informed therapy approaches, and clarifies when creaky voice exercises are appropriate — and when they are not — in both clinical and studio settings.

If you’re a singer, voice teacher, or speech-language pathologist looking to deepen your understanding of vocal science and functional training, this episode is packed with practical, anatomy-informed insights you can apply immediately.

Here's the details:
🗓 Sunday, March 8, 2026
⏰ 9:00 PM CST - Can't join LIVE? Bookmark the link to watch on your own!
💻 Virtual - Zoom

Mark your calendar, I’d love for you to join us!
🔗 Click the link in comments to join us LIVE or view on your own time!

02/27/2026

The work doesn’t end when voice therapy ends. In many ways, that’s where a new phase begins.

At Sonnenberg Voice, we offer lessons specifically designed for singers who are navigating the transition from rehabilitation back into consistent, confident singing. We help bridge the gap between clinical progress and performance-ready technique — using evidence-based strategies and a deep understanding of vocal health.

Many of our clients are taking advantage of continued singing voice rehabilitation, led by Jennifer Barrett. She brings deep experience in supporting singers during and after vocal recovery, with a teaching approach that honors both vocal health and artistic development.

Whether you’re a professional singer, a recovering voice user, or simply seeking a healthier relationship with your voice, our greater team creates a space where artistry and wellness are always integrated.

Singers leave not only rehabilitated, but empowered and equipped with tools to maintain lifelong vocal health, independence, and artistic freedom.

Are you looking for the next phase of your voice care? Done with voice therapy but needing continued guidance with someone who can truly support your longer term singing goals? Jennifer would love to help you.

Your voice is worth the investment.

🔗 Click the link in comments to book an appointment.

🎤 Connect with Jennifer -

🚨REGISTRATION IS NOW OPEN!🚨You already know and love our work on creaky voice. Now we’re taking it further. For the firs...
02/26/2026

🚨REGISTRATION IS NOW OPEN!🚨

You already know and love our work on creaky voice. Now we’re taking it further.

For the first time ever, we’re offering Creaky Voice 2.0 — a practical, application-driven workshop focused on carryover and real-world teaching led by Lori Sonnenberg and Natalie Sheppard.

We’ll cover:
✅ What creaky truly is (and isn’t)
✅ How to train singers who don’t “find it” right away
✅ How to refine and scale adductory exercises
✅ How to get creative and use it in context

This session is interactive, so come with your toughest cases and we’ll workshop them together in real time.

If you’ve done Creaky 1.0 with us, this is your next layer.

The Details:
📅 Friday, March 20th
⏰ 9:30 CDT
📍Virtual

🔗 Click link in comments to register!


As teachers, clinicians, and singers, we share a responsibility to challenge the misconceptions and reduce the stigma su...
02/24/2026

As teachers, clinicians, and singers, we share a responsibility to challenge the misconceptions and reduce the stigma surrounding vocal injuries.

Here are some of the myths I frequently hear as a voice speech pathologist 👇

1️⃣ “They must have bad technique.”
Vocal injuries can happen to any singer, in any style regardless of how solid their technique is. Singing is a high-intensity, athletic activity. And like any athletic activity, there’s risk involved.

2️⃣ “Their teacher must not be very good.”
There are SO many reasons a singer might experience a vocal injury. For instance, the use of medication, viral illness, excessive coughing, reflux, high speaking demands (yes, your speaking voice), and more. Poor teaching isn’t automatically the cause.

3️⃣ “It’s my fault.”
No one plans to injure their voice, just like no one plans to sprain an ankle. Vocal injuries are not a reflection of your talent, discipline, or work ethic.

4️⃣ “I just don’t have the notes anymore.”
Loss of range doesn’t always mean it’s gone forever. With a voice-specialized SLP and/or experienced singing teacher, habilitation or rehabilitation of range is often possible. The right strategies can help you regain flexibility and confidence for the continued work your voice needs.

The good news? Voice therapy isn’t about blame. It’s about education, healing, positive mindset, and building a more resilient instrument. Your voice deserves time and support, not shame.

What are some voice injury myths that you've heard? Share them below 👇

You already know and love our work on creaky voice. Now we’re taking it further.For the first time EVER, we’re offering ...
02/20/2026

You already know and love our work on creaky voice. Now we’re taking it further.

For the first time EVER, we’re offering Creaky Voice 2.0, a practical, application-driven workshop focused on carryover and real-world teaching led by Lori Sonnenberg and Natalie Sheppard.

We’ll cover:
✅ What creaky truly is (and isn’t)
✅ How to train singers who don’t “find it” right away
✅ How to refine and scale adductory exercises
✅ How to get creative and use it in context

This session is interactive, so come with your toughest cases and we’ll workshop them together in real time.

If you’ve done Creaky 1.0 with us, this is your next layer.

The Details:
📅 Friday, March 20th
⏰ 9:30 CDT
📍Virtual

Stay tuned for additional details and registration coming soon!

Is your voice giving out, even when you’re not actively singing or speaking?Not all vocal fatigue is the same. Understan...
02/18/2026

Is your voice giving out, even when you’re not actively singing or speaking?

Not all vocal fatigue is the same. Understanding the difference between mucosal and muscular fatigue changes how you respond.

Signs of Mucosal Fatigue:
✅ Dull, swollen sensation
✅ More effort to speak or sing
✅ Delayed voice onset
✅ Voice cutting out or feeling unreliable
✅ Loss of high or soft notes

Signs of Muscular Fatigue
✅ Tightness or strain
✅ Extra effort to speak or sing
✅ A sense of "working too hard"

If your voice feels unpredictable, the question isn’t “What am I doing wrong?” It’s “What type of fatigue am I experiencing?”

Join the Voice Teacher Collective February 24th to engage in an in-depth conversation with two singing voice rehabilitation specialists, answering the questions you wish you’d asked about mucosal and muscular fatigue.

Link in comments to register! ⬇️

Let’s talk about vocal fold swelling.Your vocal folds vibrate and collide millions of times a day. When they do, the top...
02/17/2026

Let’s talk about vocal fold swelling.

Your vocal folds vibrate and collide millions of times a day. When they do, the top layer of tissue (the mucosa) can respond to repeated impact by creating a protective cushion.

This response is:
✔️ Natural
✔️ Protective
✔️ Morally neutral

It’s not just something that happens to singers with “poor technique” or people who sing non-classical styles.

That said, vibratory trauma can lead to vocal injuries. Swelling changes the way your vocal folds vibrate, and you’ll often notice it in your high notes first. If you’re managing low-grade swelling on a daily basis, it may show up as:
• Reduced vocal stamina
• Losing your voice more often
• Slower recovery (especially when you’re sick)

👉 Swipe to learn what's true and not true about vocal swelling.

Vocal health isn’t about blame — it’s about understanding load, recovery, and how your instrument responds.
If your high notes feel unpredictable lately, that’s information, NOT a mistake or technical flaw.

Have questions about swelling or vocal fatigue? Drop them below or send a DM. 💬

Mucosal vs. muscular vocal issues - what’s the difference?Not all vocal challenges are created equal. Understanding wher...
02/14/2026

Mucosal vs. muscular vocal issues - what’s the difference?

Not all vocal challenges are created equal. Understanding where the issue lives can change everything about how it’s treated.

Mucosal swelling 👉 tends to be consistent
Muscular issues 👉 tends to be variable

Muscles can often be “tricked” into better coordination with the right task. Think, “different vowels” or “different exercises.”

Swelling usually sets a clear ceiling that doesn’t move much no matter what you try.



✨ Knowing the difference helps guide smarter, more effective voice care not just more effort. ✨

Have questions or want to know more about mucosal vs. muscular vocal issues? Join February's Voice Teacher Collective topic of the month to learn more.

🔗 Click link in comments to register!

Celebrating one year of  at Sonnenberg Voice! 🎉In just 12 months, Natalie has made a powerful impact on her clients and ...
02/13/2026

Celebrating one year of at Sonnenberg Voice! 🎉

In just 12 months, Natalie has made a powerful impact on her clients and our community. Swipe to see what her clients are saying about working with her.

Ready to start your own voice journey with Natalie? Book your appointment 👉 link in bio!

Hi, there! 👋 I've had some new followers join recently, so I would like to introduce myself, and tell you a little bit a...
02/12/2026

Hi, there! 👋 I've had some new followers join recently, so I would like to introduce myself, and tell you a little bit about how my love of music, singing, and vocal health came together.

I'm often asked how I became a voice therapist, singing voice specialist, and professional voice teacher - and the truth is, this path was shaped by passion, persistence, and a deep belief that no one should feel like they’ve lost their voice.

From my first solo at age four, to classical voice training, to discovering the world of vocal health and rehabilitation, my journey has always lived at the intersection of music and medicine. Along the way, I learned that voices are resilient and adaptable—and that they deserve thoughtful, individualized care, whether they’re used for speaking or singing. The whole person deserves to be heard and understood as we create a path for healing and recovery.

Today, I have the privilege of helping people strengthen and heal their voices, guiding them back to a place where they can communicate and sing with confidence in their everyday lives.

Voice therapy is powerful. It’s life-changing. And help is out there.

Read my blog post "My Journey to Voice Therapist," to learn more about my story, and if you’ve ever wondered about a career in voice, vocal health, or what it really means to follow a calling, this one’s for you.

👉 Read the full post via the link in comments
💬 And if you’re a voice professional or student, I’d love to hear your story in the comments.

Address

1431 Opus Place, Suite 110
Downers Grove, IL
60515

Opening Hours

Monday 9:30am - 5pm
Wednesday 9:30am - 3pm
Thursday 12pm - 5pm
Friday 9:30am - 3pm

Telephone

+16304421883

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