Jan Hamning Energy

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United States
Downers Grove, IL
Jan Hamning Energy

Introducing tools to create physical and emotional balance and well being. Life is better when you feel better!

Let's identify and release those blocks that prevent you from feeling good and living your best life with EFT (tapping), Eden Energy Medicine and Massage Therapy. My goal and intention is to have my clients experience the benefits of being in energetic balance and alignment. This is not only in their physical body, but also their thoughts, beliefs and entire energy system. When you know how it feels to be energetically connected to the earth and have your energy flowing, you will never want to be out of balance again.

12/20/2025

The past has already happened.
The future hasn’t arrived yet.
So why do we carry them both into this moment?

Presence is a practice, one breath, one choice at a time.

✨ What helps you come back to now when your mind drifts?

12/19/2025

The holidays can pull us in every direction, memories of the past, worries about the future, endless to-do lists.

But the only place peace lives is right here.

Pause.
Breathe.
Feel your feet on the floor.

✨ What’s one small moment you can fully enjoy today?

12/18/2025

The Beautifully Broken workshop on December 8th was sold out within 2 weeks after it was announced. Give yourself this gift of reflection, mindfulness and what some describe as a meditative workshop....because healing is worth revisiting.💫

Beautifully Broken returns January 6th. ✨

Sign up today and invite your friends!

Register here: https://thatgirlandco.com/pages/event-calendar?fbclid=IwY2xjawOkfDhleHRuA2FlbQIxMABicmlkETFtQ2U5TzNKbjBLZ2JpVm4yc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnqadXDDPSh2bTHToviaw5FKEMrOq1nTaYukE6QLUW7iwpqHn19mQVUNEqxx_aem_7S4Rr8q057fow-gxR2v7-Q

12/14/2025

To anyone navigating a transition, a change, or a season of breaking open…

Remember: what feels broken today may become the most beautiful part of your story tomorrow. ✨

We explore this truth together in our Beautifully Broken: A Kintsugi Workshop.

12/13/2025

Be aware of what you are giving your attention to. Is it something you want? 🤗

12/11/2025

Being part of this workshop means so much to me. Beautifully Broken: A Kintsugi Workshop is a powerful reminder that healing isn’t about hiding what’s broken, but embracing it.

Acknowledge what’s shifting, and gently piece ourselves back with intention.

Your story — cracks and all — is worthy of gold. ✨

Venue: That Girl + Co, Lemont, Illinois

12/08/2025

Make room.
Make space.
Energy needs to move and wants to move! It’s up to us to give it the space to move!

12/06/2025

As we shift deeper into winter, your energy naturally slows down.

We will be in the Water season soon, a time to rest, restore, and reconnect with your inner wisdom.

✨ What’s one thing your body is asking you to release so you can enter winter lighter?

12/05/2025

A mindful pause can change everything. Pause, breathe, sense into your body and breath and be present in that moment.

11/29/2025

💛 What are you thankful for today? 💛

Gratitude has a beautiful way of slowing us down so we can actually feel the little blessings that are holding us up each day. Sometimes it’s that one deep breath that brings you back into your body, a spark of clarity in the middle of the chaos, a shared laugh, or simply the reminder that you’re not walking this healing path alone. 🌿

Today, I’m feeling grateful for the people, teachers, and practices that have helped me understand the wisdom of the body and the energy systems that guide us. Every experience, every insight, has shaped the way I support others in finding balance, peace, and purpose.

How about you? What’s one thing your heart is grateful for today? Share it in the comments so we can sprinkle a little more light into the world together. ✨

11/27/2025

Thanksgiving reminds us to slow down, nourish the body, and honor what truly matters. Grateful for this community and the beautiful healing journeys we share. 🍁✨

11/23/2025

Feeling stuck doesn’t mean nothing is happening.

Before clarity comes, the body often goes through a phase of:
• slowing down
• feeling unmotivated
• emotional waves
• inner resistance
This isn’t a block — it’s a transition....or you can call it a reset.

Try this simple practice:
Tap gently on your K27 points (under the collarbones).
It boosts energy flow, clears fog, and encourages your energies to move forward.

Your energy knows the way.
Sometimes it just needs a moment to reset.

Address

5117 Washington Street
Downers Grove, IL
60515

Telephone

+16302921604

Website

http://www.janhamning.com/

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