Health & Healing with Christina

12/13/2025

I just love braiding her hair 🥰

12/12/2025

I am so super excited to be offering something new that you may have never heard of before. It’s a journey into your new year with intention and support. This will be a 13 day experience starting on 12/24 with only one live kickoff call on 12/21 for the full run down. During the 13 days i’ll provide you with a little sneak peak into your year ahead. It’s fun, exciting, and supportive.

Interested??
Lmk 😉

#2026

12/11/2025

There are so many symbols for it.
But what is it that truly brings you (inner) peace?

12/09/2025

As we begin to close out 2025 and launch 2026, I would love to share with you a new way! Join me for 13 nights to intentionally close out the year and bring in 2026 with peace, presence, grounding, and excitement!

Instead of making New Year resolutions, join me for 13 nights of support, intention setting, and excitement for the new year to come. During these 13 nights...

12/08/2025

It's not enough to know the thing you need (or want) to do. You simply must practice it to improve, grow, transform. Join me this month for TWO guided mindfulness sessions. These are different than a "normal" mindfulness practice. These will take you to another place where you experience the change you want to see in yourself. If you can't make the scheduled sessions, I'll email you a link to watch - in your own time as often as you'd like!
Register here: https://l.bttr.to/TIQuL

12/08/2025

I feel so lucky to be able to do the work that I do. Caring for people with all my heart. Truly.
It’s fulfilling and gives me purpose. To be recognized like this is just so humbling. 💝

12/07/2025

I recently had a beautiful intuitive reading with and during the session she shared that a chimpanzee is one of my spirit animals—a symbol of nurturing, compassion, and protective energy.

She mentioned, almost offhandedly, that this energy felt especially connected to my car… like it belonged there. I wasn’t sure what to do with that—should I print a picture? Find a little chimp stuffed animal?

And then the next day, a memory hit me out of nowhere.

My daughter found a tiny chimpanzee figurine years ago somewhere and wanted to keep it in my car. It sat there for over a year and a half— riding along with me in my center console.

It’s funny how the universe nudges us… and how we can notice meaning in hindsight. There is an incredible team of spiritual support walking along side of us every moment of our lives. There’s just something so magical about becoming aware of the little signs they place for us like golden eggs in a movie 💞

If you’ve been craving deeper support, clarity, or spiritual connection, I can’t recommend Soul Shines Coaching enough. Her intuitive guidance is gentle, insightful, and somehow helps you see what’s already been quietly walking beside you.

🪶✨ Sometimes the medicine shows up long before we recognize it. It’s up to us to become aware and take it in.

12/05/2025

Holiday reset in Shirlington was a beautiful success. People came with the weights of the world as we so often seem to carry and they left much lighter, happier, more clear from release. It was community, it was a safe and supportive space, it was healing. ❤️‍🩹 💫

So looking forward to doing our next magical offering. Details coming soon

12/01/2025

And as we begin yet again as we always do
With the breath
With a new day
With a new month

A soft reminder to take the breaks.

Allow the rest as you work.

Allow your body to recover as it deserves.

You are worth it.

🥰💘

11/30/2025

So much peace, beauty, and uniqueness in one moment ❄️💖💫

11/28/2025

“if we counted our blessings we would never be finished because there’s just too many to count”