Vital Touch Wellness

Vital Touch Wellness Do you feel like it’s time to start taking care of you? We offer services that help you return to

At Vital Touch Wellness, we firmly believe that every person has inside them the ability to live life to it’s fullest! Is your body’s innate vitality smothered by pain, stress, muscle tension, or a poor diet? We offer services that help you restore balance, increase your body’s ability to handle stress, and live a healthier and happier life.

Ready to feel better in your body this spring, but not sure where to begin? Yoga checks ALL the boxes! Join our Beginner...
03/28/2026

Ready to feel better in your body this spring, but not sure where to begin? Yoga checks ALL the boxes! Join our Beginners Yoga Series starting in early April and you can build a firm foundation for a yoga practice. Offering a morning and evening session. Find out more on our website!

Beginners Yoga 6-Week Series:
Thursday Mornings
April 9 - May 14, 10:15 am to 11:30 am

Monday Evenings
April 13 - May 18, 6:45 pm to 8:00 pm

Sign up on our website, via MindBody, or by calling us at 484.341.8411.
https://www.vitaltouchwellness.com/events/list/

Try massage for better sleep! 😴
03/27/2026

Try massage for better sleep! 😴

There are just a few spots left in our Yoga Massage Relax & Restore Experience scheduled for Friday, April 3. Experience...
03/25/2026

There are just a few spots left in our Yoga Massage Relax & Restore Experience scheduled for Friday, April 3. Experience the deep relaxation of restorative yoga enhanced with the healing effects of professional massage. No yoga experience necessary. All you need to do is nestle into our blankets and bolsters while our therapists gently massage away your tension and worry.

You can register on our website, via MindBody, or by calling us at 484.341.8411.
https://www.vitaltouchwellness.com/event/yogamassage-relax-restore-experience-april-2026/

Our Beginners Yoga Series is back for spring! This 6-week series will give you all the knowledge you need to begin a yog...
03/21/2026

Our Beginners Yoga Series is back for spring! This 6-week series will give you all the knowledge you need to begin a yoga practice. You can ask questions, get real-time feedback, and learn from one of our most experienced teachers. Join Lisa McBride, E-RYT, as she breaks down a full yoga class, teaches relaxation techniques, and explains the nuts and bolts of each pose.

Sign up before March 27 and receive a FREE yoga mat!

You can register online or by calling us at 484.341.8411.
https://www.vitaltouchwellness.com/events/list/

Join educator and yoga teacher Mary Kate McGetrick as she guides you through building a basic foundation of mindfulness ...
02/20/2026

Join educator and yoga teacher Mary Kate McGetrick as she guides you through building a basic foundation of mindfulness meditation. In this 4-week series you'll learn about different forms of meditation, such as focusing on your breath, walking meditation, and more, with plenty of time for questions and discussion. Build a foundation of mindfulness meditation that will benefit your everyday life.

Sundays from 4 to 5 PM beginning March 8.

You can register via our website or by calling 484.341.8411.
https://www.vitaltouchwellness.com/event/meditation-for-beginners-series-2026/

There's still room to join us this Sunday, February 15, for Partner Yoga!In this popular class, you and your partner wil...
02/12/2026

There's still room to join us this Sunday, February 15, for Partner Yoga!

In this popular class, you and your partner will:

💛 De-stress and warm up with a relaxing meditation and gentle movement.
💛 Learn to work together with your partner in safe, simple and fun yoga poses.
💛 Release tension and worry.
💛 Build trust and communication.
💛 Improve stability and balance.
💛 Cultivate heartful connection.
💛 Have FUN!

You can register on our website or by calling us at 484.341.8411. 💜
https://www.vitaltouchwellness.com/event/couples-yoga-workshop-2026/

The alchemy of relaxation . . .When your stressed-out nervous system downshifts into a relaxed state, a literal transfor...
02/11/2026

The alchemy of relaxation . . .

When your stressed-out nervous system downshifts into a relaxed state, a literal transformation occurs in your body. Your heartrate slows, your blood pressure decreases, your brain waves shift, and your guard comes down ... opening to deeper connection and softness in yourself and with others.

Give the gift of relaxation with a gift certificate from Vital Touch. Purchase online for email delivery, or stop by our office at 176 Park Road, Downingtown, PA. 💘

https://www.vitaltouchwellness.com/massage-gift-certificates-chester-county-pa/

We're so pleased to welcome Lesa Tanner to our amazing team of massage therapists! Lesa is a compassionate and intuitive...
02/06/2026

We're so pleased to welcome Lesa Tanner to our amazing team of massage therapists! Lesa is a compassionate and intuitive Licensed Massage Therapist who strives to help her clients feel balanced, refreshed, and in deeper connection with their bodies. She excels at integrating a variety of techniques to reduce pain, relieve stress, and promote deep relaxation, including classic Swedish massage, deep tissue massage, stretching and mobilization, gua sha, and prenatal massage.

Call or go online to schedule some healing time with Lesa. You'll be glad you did!

484.341.8411
https://www.vitaltouchwellness.com/staff/lesa-tanner/

Join us for Restorative Yoga this Friday, February 6, and experience a gentle, fully supported practice that invites dee...
02/04/2026

Join us for Restorative Yoga this Friday, February 6, and experience a gentle, fully supported practice that invites deep healing for both body and mind. Using props like bolsters, blankets, and blocks, you’ll rest in cozy, comfortable poses for several minutes at a time, allowing deep relaxation and release. There’s no effort or strain — just space to breathe, release, and let go.

Sign-up on our website or by calling us at 484.341.8411.
https://www.vitaltouchwellness.com/event/candlelight-restorative-yoga-happy-hour-february-2026/

Celebrate Valentine’s Day by nurturing playfulness, support and heartful connection! In Partner Yoga, you and your partn...
02/01/2026

Celebrate Valentine’s Day by nurturing playfulness, support and heartful connection! In Partner Yoga, you and your partner or friend will enjoy assisting each other in safe and simple yoga poses. You’ll relax and shake off your stressful week with a guided meditation and use gentle yoga to warm up your body. Then the fun begins as you work together with your partner to support each other in new and delightful ways. 💜💛💚

Sign-up on our website, or by calling 484.341.8411.
https://www.vitaltouchwellness.com/event/couples-yoga-workshop-2026/

Address

Eagle Village Shoppes 176 Park Road
Downingtown, PA
19335

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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