10/27/2025
✨ How to Survive the Holidays — A Lunch & Learn Event! ✨
The holidays are meant to be joyful — not stressful! Between all the parties, treats, and busy schedules, it’s easy to lose sight of balance.
Join Dr. Charly , Jazmine & Jesse , and guest Registered Dietitian Loreen Wales for a fun, educational Lunch & Learn on how to stay energized, balanced, and guilt-free this holiday season.
🗓 Saturday, Nov 22 | 11 AM
📍 Unique Health Now — 4th Floor, 2250 Point Blvd, Elgin
🎟 Free & open to everyone! RSVP on Facebook to save your spot — check the caption or DM us and we’ll send you the link!
✨ Bonus surprises will be announced live at the event!
Let’s make this the year you enjoy the holidays and feel amazing doing it. 💪🎁