01/24/2026
I’m not new to this. I’m true to this.
I’ve been practicing yoga for over 25 years, and one of the most important things I learned after becoming certified is this: my personal practice is the sun. My teaching revolves around it. It nurtures it. It informs it.
The nerd in me has an unsatiable thirst for knowledge...self-study, workshops, trainings, mentorships. Not to collect credentials, but to stay in relationship with the work. To keep listening. To keep learning.
And what I want most is to empower you to own your practice. To trust your body. To understand why things work, not just what to do.
What feels impossible is often much closer than you think.
Sometimes all it needs is intention, consistency, and the right container.
✨ If you’re ready to explore that for yourself, join me tomorrow for Funky Poses & Flow—an intentional, judgment-free workshop focused on building foundation, awareness, and capacity.
🗓 Tomorrow Saturday 1/24/26• 2–4:30PM
📍 Southside Cultural Arts Center
Comment "Funky" to get details on how to join
🎥 2017 at on 17th causeway
