03/03/2026
With spring around the corner, we’re leaning into wellness practices that light us up. Glow with us?
SAFE & SOUND: a Sonic Healing Experience
Sunday, March 8
5-6:15 pm
📍
Join Delve founder and founder Shannon French for a multisensory journey of relaxation and rejuvenation set to a soundtrack of stress-melting vibrations. Harness the power of somatic movement, restorative yoga, and sound therapy to soothe your nervous system and stimulate self-healing.
YOGA+MASSAGE SERIES
Tuesdays March 10, 17 & 24
5:30-6:45 pm
📍
This 3-week series pairs two proven techniques for recalibrating the nervous system: restorative yoga and massage therapy. Surrender to the support of bolsters, blankets, and other props in comfy postures designed to relieve stress and anxiety. As you unwind, you’ll be treated to gentle adjustments and aromatherapy massage by an experienced therapist. Save $30 when you sign up for all 3.
SIP & STRING: Make a Gemstone Bracelet
Friday, March 20
5:30-7 pm
📍
You’ve seen them on Buddhist monks. You’ve seen them on influencers. Beaded necklaces and bracelets known as malas are both ancient and trendy, and there’s more to them than meets the eye. Learn how this simple accessory can be used in meditation practice-and create a wrist mala that’s uniquely yours—in this hands-on workshop with . Enjoy herbal tea from while you DIY!
BUNNY YOGA
Sunday, March 22
10-11 am
📍
Celebrate the start of spring by welcoming something new to your yoga mat: bunnies! Hop over to 484 by Orli, a historic property in the heart of La Jolla Village, to move your body, breathe ocean air, and snuggle the fluffiest buns you ever did see.
Visit delvetogether.com (or click “special events” link in bio) to learn more and register.