Vega Wellness

01/20/2026

Come check out the Gold’s Gym Community Health Fair in Pocatello Thursday (1/22/26) from 4:00pm to 8:00pm and Friday (1/23/26) from 8:00am until 1:00pm. Vega Wellness will be there on Thursday. I look forward to seeing everyone!

09/21/2025

✨ So much suffering comes from assumptions…
We make up stories, believe they are true, and react as if they are reality.
And just like that, we enter conflict, confusion, and disconnection.

What if, instead, we paused and got curious?
What if we asked questions instead of making assumptions?

🌬️ This is the power of awareness.

09/21/2025

Thinking Positive

09/21/2025

09/21/2025

09/21/2025

My body is always listening. Today, I choose nourishment — in food, in thought, and in energy. 🍎