What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

PRISM Wellness

Health & wellness training for you, your family, and/or your business. In work settings, PRiSM delivers ergonomic and fitness coaching.

PRiSM stands for optimal Posture & Respiration integrated with Somatic and Mindfulness principles.

09/03/2024

Do you?

02/10/2024

✨Hi beautiful community   ✨What goals and intentions are you embodying this year?

✨I am embarking on a journey of growth, wholehearted living, and serving you greater.   ✨Moving forward, I will no longer be posting here & instead I invite you to Follow me at   ✨This will centralize all posts in one location in order to share inspirational, educational, and life-enhancing events for you.

✨Let’s continue to embrace our healing potential, cultivate courage, and find strength in connection. 💪❤️

🌺 I invite you to lean into vulnerability, share our stories, and create a space for authenticity and empathy.

✨As Brene Brown says, “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”

✨Can’t wait to connect with each and every one of you in empowering ways! 💖

✨Follow my journey here on Instagram, where we’ll explore the dance of life together.   ✨I appreciate you and let’s all take a deep breath together as a community. It’s all happening!

12/15/2023

Living Pura Vida🦋!! The sun came out more today and so did Mama Arenal! Finishing this year’s CEU’s here…smart girl🖐️
✨✨✨✨✨✨🩵✨✨✨✨✨✨

12/24/2022

" Yoga is a dance between control and surrender - between pushing and letting go - and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being." We at wish you and yours a wonderful holiday season! 🤸🏻‍♀️🎄🎅🏼🤶🏼🕎🎊🎉🎁🧘🏽‍♂️

12/22/2022

May you approach each new morning with gratitude for another wonderful day. Another day to pursue the new adventures that are calling you 💗

12/18/2022

I was looking for someone to inspire me, motivate me, support me, keep me focused; someone who would effectively love me, cherish me, make me happy and then I realized that all along I was looking for myself.
- Unknown

Meet Kristina on your mat this Monday 9:30am for a Gentle yoga class 🧘🏼‍♀️

prismwellnessandyoga.com

12/15/2022

Thursday mornings in the zen room 🥰💕

Address

31 57th Street N. , Ste B
Downtown St. Petersburg, FL
33710

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+17274216808

Website

http://www.prismwellnessandyoga.com/

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