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St. Pete Tai Chi & Martial Arts

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Downtown St. Petersburg, FL
St. Pete Tai Chi & Martial Arts

Body & Mind Tai Chi Martial Arts Workshop series. Join us for a martial arts class. Insight into the philosophy of martial arts lifestyle.

Meditation in Motion: Chi Gong and Mind-Breath Connection

Join us for a joyful and peaceful practice of Chi Gong to celebrate the ultimate connection between humans and nature. This series of classes is a wonderful opportunity to learn about the vast world of martial arts, internal power, physical exercise, and developing tools of self defense. You will learn:
Martial arts coordination and movement
Physical exercises for strengthening, mobility, vitality and flexibility. Internal power & meditation through movement
Sequences and patterns from Kung Fu, Karate, Krav Maga, and Tai Chi
Powerful and practical techniques to achieve maximum effect in minimal effort. To release energy blockages of the body, we begin with the Chi Gong practice of the Eight Piece Brocade as taught by Master Lama Nicholas Packard. Each simple yet powerful set of movements integrates meditation, breath, and connection to every element of the earth:

* Fire element guides us to manifest our physical and spiritual goals.

* Water element teaches us empathy, connection, and love.

* Earth element brings stability, discipline, and a calm mind.

*Air element shows us true creativity and spiritual freedom. Bring balance to your world by invoking these elements through your body and spirit. We will close the practice with a guided sound healing meditation … to both connect to the heavens and root into the earth.

02/10/2024

"Embracing the serenity of the morning with some Tai Chi in the park. 🌞✨ The cool breeze, the warmth of the sun, and the tranquil atmosphere made it the perfect start to the day. "

02/06/2024

Meet Airman Shahar, student pilot!

11/14/2023

Had an incredible time at the TBMA retreat – from intense sparring to deep meditation, the connections made were on a whole different level. Expecting one thing, ended up loving something completely unexpected! 🥋🧘‍♂️💫

11/04/2023

Great class today everyone! 🌟 I'm looking forward to our next week community Tai Chi with tea and cookies. We need a name for that. Maybe "Dragon Tea Time"? 😄 Lol.

See you all soon. This week's focus is:

🔊 Listen & pause before you act. I'm really excited to hear your insights. 🙏

10/07/2023

Good morning! Starting a day with Swami Sivananda and Qigong

09/09/2023

Man, I never knew Fall could actually be felt in Florida this way!

Good morning and a blessed golden day, apparently for the practice of Tai Chi and Qigong.

I'm looking forward to seeing for our Saint Petersburg Saturday Tai Chi & Qigong Workshop (40 Step Yang Form)

08/05/2023

🌱 Hey there! Hungry for some tasty plant-based goodness? Come join us at the Vegan Potluck, where we're bringing together all the deliciousness without the animal products. And if you're up for an awesome sweat session, our Martial Arts Class is calling your name. Let's eat, move, and have a blast! 🥦🥋

07/31/2023

🥋 Last day sale for Jiu-Jitsu memberships! 2 spots left 👊 Limited time offer, don't miss out! 🎉

Next 2 Sign Ups will get a free 101 private Jiu-Jitsu lesson 🥳

07/31/2023

🥋 Last day sale for Jiu-Jitsu memberships! 2 spots left 👊 Limited time offer, don't miss out! 🎉

05/12/2023

It's Prana time!

03/16/2023

What is your experience of a full and real relaxation?

If you are looking for a true rest that rejuvenates the body as well as the soul by connecting to the earth and allowing the natural flow of Prana in the body.
Join me today as I'm teaching Yoga Nidra at
The Body Electric Yoga Company tonight 7:30pm.

03/06/2023

Turn on the heat cause I'm going to tonight!

02/28/2023

What is your favorite reason to practice Hot Yoga? Let me know in the comments.....

Catch me Today at my Hot Class at Noon in The Body Electric Yoga Company!

02/05/2023

I got washed over with very fond memories from 9 years ago in my Yoga infancy.

As I look back on those memories I can clearly see what a meaningful and powerful path it put me on.

I don't know where I would be if I didn't go to Sivananda Ashram Yoga Retreat Bahamas after my military service, but regardless of the alternatives and since every great thing in my life branches out from that place, I feel today that I'm truly on right path.

Thank you Satguru Sivananda and Sri Guru Vishnudevananda for being such an unstoppable positive force in this world.

01/06/2023

Who inspires your practice and spiritual growth?

My grandma is one of the strongest people I know and always a powerful role model to draw inspiration from!
🦸‍♀️

Love you Savta!

Address

Flora Wylie Park
Downtown St. Petersburg, FL

Opening Hours

8am - 11am

Website

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