Bucks County Suicide Prevention Task Force

04/25/2026

The 2026 Hold On You Matter Walk💜💙 The pictures say it all, we walk for the ones we love and the ones we’ve lost.

04/25/2026

The line never ends! 💜 Thank you everyone for showing up today… your presence is felt and YOU matter. You make a difference in showing up for su***de prevention.

Every day, we matter!💙

04/25/2026

We have tons of amazing resources and vendors here at the walk!😊 Come check it out and see what resources are available in our community!

04/25/2026

Registration is underway at the Hold On You Matter walk and we are getting ready for all of the festivities 💜! See you here!

04/25/2026

TODAY💜! Come join us this morning for the 2026 Hold On You Matter walk for su***de prevention!🏃‍♂️

📍Bucks County Community College Upper Bucks Campus (One Hillendale Road, Perkasie, PA)

Walk with us as we raise awareness for su***de prevention in our communities… walking for the ones we love and the ones we fight for!

You can still register online this morning at holdonyoumatter.com or register at the walk!

SEE YOU ALL THERE😊

04/24/2026

The Walk is on tomorrow morning, rain or shine! (The forecast is calling for AFTERNOON rain right now, so we may just stay dry😊) We will have a large tent and most of our activities will be under an overhang, but we hope to not need it anyway!

We walk to remember and honor those who we love, those we've lost, and those who fight a battle today... so come join us as we celebrate this important day! 💜

04/24/2026

We've got your caffeine and french fry cravings covered tomorrow morning! ☕️🍟 At tomorrow morning's Hold On You Matter Walk, we will be joined by Travelin' Tom's Coffee and Spuddy Buddy Fry Factory (both are amazing!! 🤩) They will be ready to go, fueling you up for the walk and all of the festivities.

Whether you're ready for a warm morning coffee, or iced coffee of course... or you want to try possibly the best S'mores fries you've ever had... we have em both!

04/24/2026

TOMORROW💜💙 We absolutely cannot wait to see you all tomorrow at the Hold On You Matter Walk for su***de prevention. Last minute registrations can visit www.holdonyoumatter.com , and we will accept registrations at the walk tomorrow as well!

It is a rain or shine event! ☀️☔️ But don't worry, all of our resource tables are under cover, and we have a large tent for activities. Keep hoping for sunny skies!

We are ready to support, remember, and remind everyone that you are NOT alone!

04/23/2026

Spring is officially here with warmer weather and green trees—and it’s the perfect time to refresh your mental health 🌿✨

As the days get longer and brighter, small changes can make a big difference in how you feel.

Here are a few simple ways to boost your mental well-being this season:

🌸 Get outside daily—even a short walk in the sunshine can lift your mood
🌸 Open your windows and let fresh air in to reset your space and mindset
🌸 Move your body in ways that feel good (not forced!)—stretching, walking, or dancing counts
🌸 Declutter one small area of your home to create mental clarity
🌸 Reconnect with people who make you feel supported and grounded
🌸 Practice gratitude—write down 3 things you appreciate each day

Spring is about renewal, and that includes you too.

Small steps. Brighter days. Better balance 🌼

04/23/2026

Su***de prevention starts with awareness.

Knowing the warning signs is the first step to saving a life:
- Withdrawal from loved ones
- Sudden mood swings
- Talking about feeling hopeless or trapped
- Giving away possessions
- Increased use of drugs or alcohol
- Expressing no reason to live
Loss of motivation
Feeling drained or tired all the time

If you notice any of these signs in yourself or a loved one, reach out–someone is always there without judgment.

Crisis support and local resources are available at holdonyoumatter.com
***dePrevention

Register to walk Donate/Sponsor What You Need to Know About Su***de Prevention​ The warning signs of su***de are indicators that a person may be in acute danger and may urgently need help.Looking for a way to kill oneselfTalking about feeling hopeless or having no purposeTalking about feeling trap...

04/23/2026

TWO DAYS AWAY‼️ We cannot wait to see you this Saturday for the Hold On You Matter Walk for su***de prevention 💜

It is a rain or shine event! ☀️☔️ But don't worry, all of our resource tables are under cover, and we have a large tent for activities.

This event is a great way to show your support for su***de prevention & awareness, to support a loved one who is fighting, or to honor a loved one who we have lost. We remember together, fight together, and remind each other that we are not alone.

The walk is taking place this Saturday, April 25th at the Bucks County Community College Upper Bucks Campus, and walk registration is open! It is free to walk, and with a donation of $15 you'll receive a Hold On You Matter Walk T-Shirt at the event.

There will be food trucks, 50/50 raffles and baskets, a DJ, games and activities, and so much more! And most importantly, tons of resources on mental health and su***de prevention, along with speakers and survivors telling their stories.

Visit www.holdonyoumatter.com today to register! 💻

04/22/2026

The Hold On You Matter Walk for su***de prevention is only 3 DAYS AWAY! 💜 Come join us this Saturday, April 25th at Bucks County Community College Upper Bucks Campus in Perkasie!

Get ready for food trucks, 50/50 raffles and baskets, a DJ, games and activities, and so much more! And most importantly, tons of resources on mental health and su***de prevention, along with speakers and survivors telling their stories.

Visit www.holdonyoumatter.com today to register! 💻